--- title: "Los vegetarianos y la salud (5ª parte) - IVU - International Vegetarian Union" description: "Los vegetarianos y la salud (5ª parte): Los vegetarianos y la salud de la Sociedad Vegetariana Británica (Vegetarian Society UK) 1ª Parte - Introducción - Una dieta vegetariana sana 2ª Parte - Enfermedades cardiacas - Hipertensión - Obesidad - Diabetes 3ª Parte - Cáncer" url: "https://ivu.org/international-vegetarian-union/resources/interviews/6749-spanish-trans-vsuk-health5.html" date: "2026-11-06T00:22:55+00:00" language: "en-GB" --- # Los vegetarianos y la salud (5ª parte) ![Los vegetarianos y la salud (5ª parte)](https://ivu.org/images/legacy/history/banners/spanish-trans-vsuk-health5.png) | **Los vegetarianos y la salud** de la **[Sociedad Vegetariana Británica (Vegetarian Society UK)](http://www.vegsoc.org/)**- [**1ª Parte** ](https://ivu.org/international-vegetarian-union/resources/interviews/6745-spanish-trans-vsuk-health1.html)*- Introducción - Una dieta vegetariana sana* - [**2ª Parte** ](https://ivu.org/international-vegetarian-union/resources/interviews/6746-spanish-trans-vsuk-health2.html) *- Enfermedades cardiacas - Hipertensión - Obesidad - Diabetes* - [**3ª Parte** ](https://ivu.org/international-vegetarian-union/resources/interviews/6747-spanish-trans-vsuk-health3.html) *- Cáncer - Cáncer de colon - Cáncer de mama - Otros cánceres* - [**4ª Parte** ](https://ivu.org/international-vegetarian-union/resources/interviews/6748-spanish-trans-vsuk-health4.html) *- Diverticulitis - Cálculos biliares - Cálculos renales -- Osteoporosis -- Otras enfermedades -- Las intoxicaciones alimentarias y los residuos de pesticidas -- Artritis reumatoide -- Síndrome nefrótico -- El Proyecto China de Salud* - **5ª Parte** (esta página) *- Bibliografía/Referencias* Bibliografía/Referencias Abelow, BJ. y otros. (1992) Cross-cultural association between dietary animal protein and hip-fracture. Calcified Tissue International v.50 p.14-18. Appleby, P. y otros. (1995) Emercy appendicectomy and meat consumption in the UK BMJ v.49 p.594-596 Appleby. P. y otros. (1998) Low body mass index in non-meat eaters: the possible roles of animal fat, dietary fibre and alcohol. Int Jnl Obesity v22 p.454-460 Armstrong, B. (1977) Blood pressure in Seventh Day Adventist vegetarians. Am Jnl Epidemiology v.105 p.444-9 British Medical Association (1986). Diet, nutrition and health. BMA, London. Burr, M. & Butland, B. (1988) Heart disease in British vegetarians. Am Jnl Clinical Nutrition v.48 p.830-2. Claude-Chang, J. y otros. (1992) Mortality pattern of German vegetarians after 11 years of follow-up. Epidemiology v.3 (5) p.395-401. Cummings, J. & Bingham, S. (1998) Diet and the Prevention of Cancer BMJ v.317 p.1636-1640. D'Amico, G. y otros. (1992) Effect of vegetarian soy diet on hyperlipidaemia in nephrotic syndrome. The Lancet v.339 p.1131-34. Dickerson, J. & Davies, J. (1986) Consequences for health of a vegetarian diet. Postdoctoral thesis, University of Surrey. Doll, R. (1990) Symposium on diet and cancer. Proc of the Nutrition Society v.49 p.119-31. Dwyer, JT. (1988) Health aspects of vegetarian diets. Am Jnl Clinical Nutrition v.48 p.712-38. Fraser, G. y otros. (1991) Diet and lung cancer in Seventh Day Adventists. Am Jnl Epidemiology v.133 p.683-93. Gear, JS. y otros. (1979) Symptomless diverticular disease and intake of dietary fibre. The Lancet v.1 p.511-14. Hall, RH. (1992) A new threat to public health: organochlorines and food. Nutrition & Health v.8 p.33-43. Johansson, G. y otros. (1990) Shift from a mixed diet to a lactovegetarian diet: influence on some cancer-associated intestinal bacterial enzyme activities. Nutrition & Cancer v.14 p.239-46. Key, TJ. y otros. (1998) Mortality in vegetarians and non-vegetarians: a collaborative analysis of 8,300 deaths among 76,000 men and women in five prospective studies. Public Health Nutrition. Key, TJ. y otros. (1999) Health Benefits of a vegetarian diet. Proceedings of the Nutrition Society v.58 p.271-5. Kjeldsen-Kragh, J. y otros. (1991) Controlled trial of fasting and one-year vegetarian diet in rheumatoid arthritis. The Lancet v.338 p.899-902. Margetts, BM. y otros. (1986) Vegetarian diet in mild hypertension: a randomised controlled trial. BMJ v.293 p.1468-71. Marsh, AG. y otros. (1988) Vegetarian lifestyle and bone mineral density. Am Jnl Clinical Nutrition v.48 (3) p.837-41. Martin, MJ. y otros. (1986) Serum cholesterol, blood pressure and mortality: implications from a cohort study of 361,662 men. The Lancet p.933-6. Millet, P. y otros. (1989) Nutrient intake and vitamin status of healthy French vegetarians and non-vegetarians. Am Jnl Clinical Nutrition v.50 p.718-27. Mills, PK. y otros. (1988) Dietary habits and past medical history as related to fatal pancreas cancer risk among Adventist men. Cancer v.61 (12). p.2578-85. Mills, PK. y otros. (1989) Cohort study of diet, lifestyle and prostate cancer in Adventist men. Cancer v.64 (3) p.598-604. Ornish, D. y otros. (1990) Can lifestyle changes reverse coronary heart disease? The Lancet v.336 p.129-33. Peacock, M. y otros. (1969) Hypercalcuria of renal stone disease. Proc of Renal Stone Research Symposium, Livingston, London. Phillips, RL. y otros. (1985) Role of lifestyle and dietary habits in risk of cancer amongst Seventh Day Adventists. Cancer Research v.35 (Supplement) p.3513-22. Phillips, RL. y otros. (1980) Mortality among California Seventh Day Adventists for selected cancer sites. Jnl National Cancer Institute v.65 p.1097-107. Pixley, F. y otros. (1985) Effect of vegetarianism on development of gall stones in women. BMJ v.291 p.11-12. Rao, PN. y otros. (1989) Epidemiology of oesophageal cancer. Seminars in Surgery & Oncology v.5 (5) p.351-4. Sabate, J. y otros. (1992) Lower height of lacto-ovo vegetarian girls at pre-adolescence: an indicator of physical maturation delay. Jnl Am Dietetic Association v.92 (10) p.1263-64. Sacks, FM. y otros. (1974) Blood pressure in vegetarians. Am Jnl Epidemiology v.100 p.390-8. Singh, P. & Fraser, G. (1998) Dietary Risk Factors for Colon Cancer ina Low-risk Population. American Journal of Epidemiology v.148 (8) p761-774. Slattery, M. y otros. (1991) Meat consumption and its associations with other diet and health factors in young adults: the CARDIA study. Am Jnl Clinical Nutrition v.54 p.930-35. Snowdon, D. (1985) Does a vegetarian diet reduce the occurrence of diabetes? Am Jnl Public Health v.75 p.507-12. Snowdon, D. (1988) Animal product consumption and mortality because of all causes combined, coronary heart disease, stroke, diabetes, and cancer in Seventh Day Adventist. Am Jnl Clinical Nutrition v.48 p.739-48. Taber, LA. & Cook, RA. (1980) Dietary and anthropometric assessment of adult omnivores, fish-eaters and lacto-ovo-vegetarians. Jnl Am Dietetic Association v.76 p.21-29. Thorogood, M. y otros. (1994) Risk from death from cancer and ischaemic heart disease in meat and non meat-eaters. BMJ v.308 p.1667-1671. Thorogood, M. y otros. (1987) Plasma lipids and lipoprotein cholesterol in people with different diets in Britain. BMJ v.295 p.351-3. Thorogood, M. y otros. (1990) Dietary intake and plasma lipid levels: lessons from a study of the diet of health conscious groups. BMJ v.300 p.1297-1301. Turjiman, N. y otros. (1984) Diet, nutrition and metabolism in populations at high and low risk for colon cancer: metabolism of bile acids. Am Jnl Clinical Nutrition v.4 p.937-41. Willett, WC. y otros. (1990) Relation of meat, fat and fibre intake to the risk of colon cancer in a prospective study among women. New England Jnl of Medicine v.323 p.1664-72. World Health Organisation (1990). Diet, nutrition and the prevention of chronic diseases. WHO, Geneva. | \| \| \|---\|---\| A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 1250 ### Vegan Recipes - [![African Beans in a Tomato Sauce (Mozambique)](https://ivu.org/media/zoo/images/african-beans-in-a-tomato-sauce--mozambique--1777770312_0364d4391910b11c66264a03d58e91dd.jpg "African Beans in a Tomato Sauce (Mozambique)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/african-beans-in-a-tomato-sauce-mozambique.html "African Beans in a Tomato Sauce (Mozambique)") #### [African Beans in a Tomato Sauce (Mozambique)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/african-beans-in-a-tomato-sauce-mozambique.html "African Beans in a Tomato Sauce (Mozambique)") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) [Mozambique](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/mozambique.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Ethiopian Lentil Salad](https://ivu.org/media/zoo/images/ethiopian-lentil-salad-1775244357_85b6c541da75cfc6efe6eca0852cb9f7.jpg "Ethiopian Lentil Salad")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-lentil-salad.html "Ethiopian Lentil Salad") #### [Ethiopian Lentil Salad](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-lentil-salad.html "Ethiopian Lentil Salad") [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Jazar Faas (North African Spiced Carrots)](https://ivu.org/media/zoo/images/jazar-faas--north-african-spiced-carrots--1775655786_cf409663b672a20e66c7e551f5324053.jpg "Jazar Faas (North African Spiced Carrots)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/jazar-faas-north-african-spiced-carrots.html "Jazar Faas (North African Spiced Carrots)") #### [Jazar Faas (North African Spiced Carrots)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/jazar-faas-north-african-spiced-carrots.html "Jazar Faas (North African Spiced Carrots)") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Morocco](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/morocco.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) ### VFA Blog - [![Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass](https://ivu.org/media/zoo/images/almond_milk_jar_443a624aa9f8881a9dae2ddfbd8a5b02.jpg "Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/lactose-liberation-embracing-the-vegan-wave-with-plant-based-milks-a-health-revolution-in-your-glass.html "Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass") #### [Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/lactose-liberation-embracing-the-vegan-wave-with-plant-based-milks-a-health-revolution-in-your-glass.html "Lactose Liberation: Embracing the Vegan Wave with Plant-Based Milks – A Health Revolution in Your Glass") - 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[ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - 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[ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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