--- title: "Los perros - ¿Dieta Vegetariana? (2ª parte) - IVU - International Vegetarian Union" description: "Los perros - ¿Dieta Vegetariana? (2ª parte): Los perros - ¿Dieta Vegetariana? de la Sociedad Vegetariana Británica (Vegetarian Society UK) 1ª Parte - Introducción - Principios Básicos - Lo que comen 2ª Parte (esta página) - Fuentes de nutrientes Fuentes de nutrientes" url: "https://ivu.org/international-vegetarian-union/resources/interviews/6741-spanish-trans-vsuk-dogfood2.html" date: "2026-11-06T00:22:49+00:00" language: "en-GB" --- # Los perros - ¿Dieta Vegetariana? (2ª parte) ![Los perros - ¿Dieta Vegetariana? (2ª parte)](https://ivu.org/images/legacy/history/banners/spanish-trans-vsuk-dogfood2.png) | **Los perros - ¿Dieta Vegetariana?** de la **[Sociedad Vegetariana Británica (Vegetarian Society UK)](http://www.vegsoc.org/)**- **1ª Parte** *- Introducción - Principios Básicos - Lo que comen* - **2ª Parte** (esta página) *- Fuentes de nutrientes* --- Fuentes de nutrientes Proteína - **Las mejores fuentes:** queso, huevos,soja, harina de soja, tofu, proteína vegetal texturizada (TVP). - **Otras fuentes útiles:** Legumbres (lentejas, alubias, guisantes secos), cereales integrales, germen de trigo, semillas de pipas de girasol, semillas de sésamo, frutos secos excepto castañas y cocos. Un surtido de fuentes de proteína proporciona un buen equilibrio de aminoácidos, por ejemplo, servir legumbres y cereales en la misma comida. Grasas y aceites - **Principalmente saturados:** mantequilla, margarinas duras, queso, huevos, aceitunas y aceite de oliva. - **Intermedios:** frutos secos, coco, germen de trigo y sus aceites. - **Principalmente no saturados:** los aceites de girasol, cártamo (alazor o azafrán romí), maíz, linaza, soja, y las margarinas hechas con los anteriores. Los perros absorben bien los aceites no saturados. La vitamina E ayuda a metabolizar el aceite. Los aceites no saturados se oxidan por la exposición a la luz, calor y aire, y pierden sus valores nutritivos. Hidratos de carbono Los cereales y sus productos (harina, pan, pasteles,etc.), plátanos, castañas, anacardos, legumbres, peras, frutas secadas, patatas, azúcar etc. Es poco probable que falten los hidratos de carbono en una dieta normal. El almidón de las patatas puede causar diarrea en algunos perros. Fibra Verduras, salvado, cereales integrales, legumbres. Vitaminas **Vitamina A:** 1. como vitamina A - margarina, mantequilla, leche, queso y huevos. 2. como el precursor caroteno - zanahorias y verduras. En los perros, el caroteno sólo tiene la mitad de valor nutritivo que la verdadera vitamina A. **Vitamina D:** 1. como vitamina D - los mismos alimentos que la vitamina A. 2. como su precursor, que con el efecto del sol en la piel del animal se convierte en vitamina D - verduras de hoja verde, germen de cereales, levadura. **Vitamina E:** Germen de cereales (particularmente aceite de germen de trigo), verdura de hoja ancha, por ejemplo: col repollo, espinacas, col rizada, lechuga. **Vitamina K:** Verdura de hoja ancha. **Vitaminas del grupo B (excepto B12):** Levadura, cereales integrales, germen de cereales, salvado, huevos, varias verduras, frutos secos. Fácilmente destruidas por la cocción. **Vitamina B12:** Barmene, leche de soja fortificada, queso, algunos TVP (¡lee la etiqueta!), leche. **Vitamina C:** Germinados frescos, col rizada, grosellas negras, pulpa y jarabe de escaramujo, coliflor, brécol, col repollo, frutas cítricas, fresas, tomates, pimientos verdes. La vitamina C no es esencial para los perros ya que la sintetizan naturalmente. Sin embargo, algunos investigadores sugieren que la síntesis en los perros con una dieta baja en proteínas puede no ser suficiente, y que unos pocos individuos no son capaces de sintetizarla, y por lo tanto, la necesitan en su dieta. Minerales **Calcio:** - **Buenas fuentes:** queso, yogur, semillas de sésamo. - **Regular:** almendras, rábano negro, hojas de colinabo, higos secos, pepinos, alubias maduras, limones, leche, mandarinas, puerros, col rizada, lechuga, coliflor, endibia, apio, cacahuetes, nueces. - **Alimentos con buen equilibrio calcio/fósforo:** queso, yogur, alubias maduras, guisantes maduros, lentejas, huevos de gallina, grosellas, col rizada, coles de Bruselas, colirrábano, col blanca, salsifí, uvas pasas, higos secos, leche, coliflor, apionabo, lechuga, dátiles, plátanos, naranjas, cacahuetes, almendras, nueces, avellanas. - **Bajo equilibrio de calcio/fósforo:** cereales y sus productos, por ejemplo: pan, harina. Habrá que equilibrar éstos alimentos con otros con más calcio para evitar deficiencias. El ácido fítico en los cereales también puede reducir la absorción de calcio. Se cree que dejando los granos en remojo 12 horas activa las enzimas que descomponen el ácido fítico. La vitamina D es esencial para la absorción de calcio. **Hierro:** Apionabo, quesos cremosos, mandarinas, espinacas, fruta variada, verduras, nueces, cereales integrales. **Yodo:**Algas, por ejemplo: algas kelp en polvo, huevos, centeno y trigo integrales, lechuga. Los demás minerales normalmente están proporcionados en una dieta que contiene una gran variedad de verduras, fruta, frutos secos, leche, queso y huevos. --- Si tu perro ha sido criado con una dieta cárnica, cámbiale a la dieta vegetariana gradualmente. Con perros activos hay un problema de bulto/energía, y se aconseja a los lectores que pidan consejo a su veterinario para asegurarse que se puede obtener suficiente energía de la cantidad de comida suministrada. La leche sola no es una fuente adecuada de calcio para un cachorro, y se recomienda un suplemento de fosfato cálcico. Las razas de crecimiento rápido en particular necesitan gran cantidad de calcio. *Basado en un folleto recopilado para la Vegetarian Society por C.M.Morey.* > [Vuelta a 1ª parte de "Los Perros - ¿una Dieta Vegetariana?"](https://ivu.org/international-vegetarian-union/resources/interviews/6740-spanish-trans-vsuk-dogfood1.html) | \| \| \|---\|---\| A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 1063 ### Vegan Recipes - [![VEGAN CREAMY PASTA SAUCE](https://ivu.org/media/zoo/images/mon%2062_6ebdff58c390cdeaeaea1a7f981646fe.jpg "VEGAN CREAMY PASTA SAUCE")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-creamy-pasta-sauce.html "VEGAN CREAMY PASTA SAUCE") #### [VEGAN CREAMY PASTA SAUCE](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-creamy-pasta-sauce.html "VEGAN CREAMY PASTA SAUCE") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Pasta](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/pasta-2.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - 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