---
title: "Phrases dans les langues du Monde - Asie de l'Est - IVU - International Vegetarian Union"
description: "Phrases dans les langues du Monde - Asie de l'Est: International Vegetarian Union Phrases Végétariennes dans les langues du Monde Asie de l'Est Scandinavie Iberia/Amérique Latine Europe de l'Ouest Europe de l'Est Asie du Sud Asie de l'Est Moyen Orient / Afrique Autres Cantonais NGall Tsi Sik Sul -"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/6187-french-phrases-easia.html"
date: "2026-11-06T00:07:13+00:00"
language: "en-GB"
---

#  Phrases dans les langues du Monde - Asie de l'Est

**International Vegetarian Union** | ![IVU logo](https://ivu.org/images/legacy/history/french/phrases/ivu-con4.gif) |  |
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 | ![picture: travel](https://ivu.org/images/legacy/history/french/phrases/airplane.gif) | **Phrases Végétariennes dans les langues du Monde**   **Asie de l'Est**          [Scandinavie](https://ivu.org/international-vegetarian-union/resources/interviews/6195-french-phrases-scandinavia.html)  [Iberia/Amérique Latine](https://ivu.org/international-vegetarian-union/resources/interviews/6189-french-phrases-iberia.html)  [Europe de l'Ouest](https://ivu.org/international-vegetarian-union/resources/interviews/6197-french-phrases-westeuro.html)  [Europe de l'Est](https://ivu.org/international-vegetarian-union/resources/interviews/6188-french-phrases-easteuro.html)  [Asie du Sud](https://ivu.org/international-vegetarian-union/resources/interviews/6193-french-phrases-sasia.html)  [Asie de l'Est](https://ivu.org/international-vegetarian-union/resources/interviews/6187-french-phrases-easia.html)  [Moyen Orient / Afrique](https://ivu.org/international-vegetarian-union/resources/interviews/6191-french-phrases-mideast.html)  [Autres](https://ivu.org/international-vegetarian-union/resources/interviews/6192-french-phrases-other.html) | ### Cantonais  - NGall Tsi Sik Sul - *Je mange seulement végétarien.*   *Le G, k et le T de début n'ont qu'une très légère influence sur la prononciation*  - IVU Passport - phrases en caractères chinois pour impression (à emmener dans vos bagages !) : [Chinois simplifié](https://ivu.org/international-vegetarian-union/resources/interviews/6194-french-phrases-sc.html) pour le continent chinois -- [Chinois traditionnel](https://ivu.org/international-vegetarian-union/resources/interviews/6196-french-phrases-tc.html) pour Taiwan.   ### Indonésien   *(Voir aussi le Malaisien : indonésien et malaisien sont semblables à 90%)*- Saya tidak makan daging - *Je ne mange pas de viande.* - Saya tidak bisa makan daging - *Je ne peux pas manger de viande -- quelque fois mieux que la phrase au-dessus.* - Janganlah pakai daging - *s'il vous plaît n'utilisez pas de viande.* - Minta jangan pakai MSG/Ajinomoto/Bijin - *s'il vous plaît ne mettez pas de Monoglutamate de Sodium.* - Minta tidak pakai es -*S'il vous plaît pas de glace.* - Minta tidak pakai gula - *s'il vous plaît pas de sucre.* - Saya suka sayur campur dengan tempe, tahu, dan kecap kacang. - *J'aime les légumes mélangés avec du tempeh, du tofu et de la sauce à la cacahuète.* - Dan nasi - putih/coklat/merah/hitam - *et riz - blanc/brun/rouge/noir.* - Dan minum: es teh, jus: jeruk, mangga, papaya, - *et boire du thé glacé, du jus d'orange , de mangue, de papaye.* - Saya mau beli buah, sayur, nasi, tempe, tahu, roti, mie - *Je veux acheter des fruits, des légumes, du riz, du tempeh, du tofu, du pain, des nouilles.*   ### Japonais (fichiers .wav par Masahide Sakyu, Japon)  - Watashi wa vegetarian desu. *- Je suis végétarien(ne) (voir note ci-dessous).* - Shojin ryori \[show-zine ryo-ree\] *- cuisine végétarienne, habituellement style Boudhiste.* - Saishoku-shugi ryori wa arimasuka? *- Avez vous des plats végétariens ?* - Shoujin ryori wa yatte imasuka? *- Servez vous des aliments végétariens ?* - Watashi wa ..*(insérez un des mots suivants ici)* o itadakimasen. *- je ne mange pas ...*     1. niku (nee-koo) *- viande.*     2. sakana (sa-kah-nah) *- poisson.*     3. tori (tor-ree) *- poulet (ou aucune volaille).*     4. tamago (tah-margo) *- oeuf.*     5. gyunyu (giu-new) *- lait.*     6. nyu seihin (new say-hinn) *- produits laitiers.* - Buta niku - porc - Gyu niku - boeuf - Tori niku - poulet   Ces mots signifient littéralemment "viande de porc", "viande de boeuf", viande de poulet". Nashi veut dire "sans". Ainsi sans viande se dit "Niku nashi".  *NOTE : Pour beaucoup de gens le mot anglais "vegetarian" est aussi familier, mot très connu. Mais dans des zones rurales si vous parlez à une personne agée utilisez le mot* "Saishoku shugisha" \[sigh-shoh-koo shoo-gee-sha\]*, un mot japonais pour végétarien. (Ne vous inquietez pas pour ce mot si vous visitez seulement Tokyo -- Dites seulement "vegetarian".)*  IVU Passport - [phrases en caractères japonais ](https://ivu.org/images/legacy/history/french/phrases/jp-fr.gif) pour impression (à emmener dans vos bagages !)   ### Coréen   - Chae sheek joowee imm nee da - Je suis végétarien        Gogi - (Prononcer avec des "g" très appuyés et un long "o") - Boeuf / Viande - Gogi han mogoyo *- Je ne mange pas de viande.* - Gogi han droguh-nun mo issoyo? *- Avez vous des plats sans viande ?* - Gogi no chi maseyo *- Ne mettez aucune viande dedans.* - Tway jee gogi - Porc - Sang song / Mool gogi - Poisson - Cho gae - Coquillage, souvent ajouté dans les soupes (comme dans la soupe de miso) - Anny yo -no - Non (se prononce plutôt comme "on ny". "yo"est une manière polie pour dire quelquechose) - Upp so yo - Laisser, aucun, fini, etc. - Chu say yo - "Je voudrais s'il vous plaît" ajouté après une phrase - Gogi anny yo - Pas de viande ou Gogi upp so yo - aucune viande meat none / Omettre etc, car les Coréens peuvent peuvent comprendre que "viande" signifie seulement "boeuf"         Un plat sûr (on ne s'en lasse qu'après une longue période de consommation répétitive) est le ("Ya chae) bib im bap", un large bol de riz avec des fines tranches de légumes et parfois des algues sur le dessus.   ### Malaisien (Malaisien Bahasa)   *(Voir aussi l'indonésien : indonésien et malaisien sont semblables à 90%)*- Saya seorang vegetarian *- Je suis un végétarien -- nb: les régions rurales peuvent ne pas être familières avec cette phrase.* - Saya tidak makan daging, ayam atau makanan laut *- Je ne mange pas de viande, poulet ni de produits de la mer.* - Saya tidak makan telur *- Je ne mange pas d'oeufs.* - Tolong jangan bubuh kichap tiram, udang kering, sotong atau apa-apa jenis makanan yang ada daging/ayam/makanan laut/telur *- S'il vous plaît ne cuisinez avec aucune sauce à l'huître, crevettes séchées, calmar ou aucune nourritureavec de la viande/poulet/produits de la mer/oeufs.* - Adakah makanan ini mengandungi daging/ayam/makanan laut/telur ? - *Est ce que ce plat contient de la viande/poulet/produits de la mer/oeufs ?* - Sayur *- légumes -* ; Nasi *- riz -* ; Banyak sayur-sayuran *- beaucoup de légumes*; Terima kasih *(merci)*.   ### Mandarin   *(fichiers .wav par GengGeng Ye, Beijing)*  \[écrit en pinyin\]  - wo chi su. - *Je suis végétarien*. - wo bu chi rou, wo chi shu cai. \[écrit en pinyin\] *- Je ne mange pas de viande, je mange des légumes.* - wo bu xihuan chi rou *- Je n'aime pas manger de la viande.* - wo bu chi yu - Je ne mange pas de poisson - wo bu chi ji - Je ne mange pas de poulet - wo bu chi dan - Je ne mange pas d'oeufs - wo bu chi niunai - Je ne bois pas de lait - wo he nai - Je bois du lait - Wo bu chi su liao - Je ne mange pas de d'ersatz de viande - zhe li you mai su shi ma - Vendez-vous de la nourriture végétarienne ? - Wo3 ai4 dong4 wu4, suo2 yi3 wo3 bu4 chi1 ta1 men \[Wau AYE DONG-oo, SWAU-ee wau BOO CHR tah-men\] *- J'aime les animaux, alors je ne les mange pas.*   IVU Passport - phrases en caractères chinois pour impression (à emmener dans vos baggages !) : [Chinois simplifié](https://ivu.org/international-vegetarian-union/resources/interviews/6194-french-phrases-sc.html) pour le continent chinois -- Chinois traditionnel pour Taiwan.  ### Mongolien  - Bi mahgui hool iddeg - *Je suis végétarien*. - Ta nadad mahgui hool bolon zagasnii mahgui hool hiij ogooch? *- Pourriez vous préparer un repas sans viande ou sans poisson ?*   ### Thaïlandais  Le pronom "Je" se dit "phom" pour les hommes et "chan" pour les femmes.  - Le thaïlandais a 2 mots essentiels pour la nourriture végétarienne : 1. ahaan mangsawirat - Pas de boeuf/poulet/porc/poisson/fruits de mer mais peut contenir des oeufs. Le lait n'est pas utilisé habituellement en cuisine thaïlandaise. 2. ahaan jay - végétarien strict/vegan, rien d'origine animal mais aussi ni ail, ni oignon ni épices etc.   - Phom/Chan mangsawirat - *Je suis végétarien/ne* - phom/chan thaan mangsawirat/jay thawnan - Je ne mange que de la nourriture végétarienne - phom/chan pen mangsawirat/jay - Je suisvégétarien/ne - phom/chan mai thaan nua/muu/gai/khai/plaa/kung/puu/ahaan talay - Je ne mange pas de boeuf/porc/poulet/d'oeuf/ poisson/crevette/crabe/fruits de mer - phom/chan choop thaan ahaan mangsawirat/jay maak kwaa - Je préferre manger de la nourriture végétarienne - Choop thaan kaaw krong kap kaeng panaeng tawhu/jay J'aimerais manger un "panaeng" au curry végétarien - Khaaw - riz. Pronnoncer avec un ton descendant.car sinon cele peut vouloir dire neuf, blanc, etc. - Khaaw (ton descendant) khaaw (ton montant) - Riz blanc - Khaaw krong - Riz brun - Khaaw daeng/khaaw man puu - Riz rouge        Khaaw niaow dam - Riz noir gluant - Mai (ton descendant) phet - Pas chaud - Phet - Chaud - Phet maak - Très chaud - Mai sai naam plaa - Ne mettez pas de sauce de poisson - Mai sai phong churot - ne mettez pas de monoglutamate de sodium - Mai sai naam kaduuk tii tom jaak nua/muu/gai/khai/plaa - S'il vous plaît, ne mettez pas de bouillon à base de boeuf/porc/poulet/oeuf/poisson - Phom/chan choop thaan mansawirat/jay chen phat, polamay, kaaw, tawhu - Aimer manger végétarien ie légumes,fruits, riz, tofu - Phom/chan yaak suu phat, tawhu, kwaytiaw, polamay, kanom phang - *J'aimerai acheter des légume*s, tofu, nouilles, fruits, pain - Khray khaay khai gai - Qui vend des oeufs de poule - Phom mai kin plaa *- Je ne mange pas de poisson.* - Phom/Chan chope tan ahaan mangsavirat/ahaan jay *- J'aimerai manger de la nourriture végétarienne/nourriture Boudhiste.* - Chope gin kau sii tan kop cuhri panang, mangsavirat, kop pak dan tahu. *- J'aimerai manger du riz avec des légumes et tofu au curry et de la sauce de cacahuète.* - Thaa, mai sai nam nheu, klay, gai, plah, chay mai? *- Ou ne mettez pas de boeuf, poulet, d'oeuf, ou de bouillon de poisson, d'accord ?* - Phom/Chan chope suu pak, tahu, tempe, pad, kau, pomelay, karohn. *- J'aimerai acheter des légume, du tofu, du tempeh, des nouilles, du riz, des fruits, du pain.*   ### Vietnamien  - Toi Khong An Thit, Tom, Ca /Toi khoong aang theet, tom, kaa *- Je ne mange pas de viande, de crevettes et de poisson. Note : Au Vietnam, quelques fois la viande ne comprend pas le poisson et les crevettes.* - Khong Thit / Khoong Theet *- Pas de viande.* - Khong Tom / Khoong tom *- Pas de crevette.* - Khong Ca: /Khoong Ka *- Pas de poisson*. - Khong Da / Khoong Daa *- Pas de glace.* - Khong Duong: /Khoong Duoong *- Pas de sucre.* - Cam on *- Merci.* - Co Do Chay Khong A? /Koo Dou Chai Khoong Aa? - *Avez vous de la nourriture végétarienne ?* - Do Chay /Dou Chai *- Nourriture végétarienne..* - Sua Dau Nanh /Sua Dau Naanh *- Lait de soja*. - Thit Bo /Theet Boo *- Boeuf.* - Thit Heo / Theet Heo *- Porc*. - Ca /Kaa *- Poisson.* - Tom /Tom *- Crevettes.* - Ga /Ga *- Poulet.* - Cua / Kua *- Crabe.* - Trung / Truung *- Oeufs.* - Sua Bo /Sua Boo *- Lait de vache.* - Sua Trau /Sua Trau *- Lait de buffle.* - Sua De /Sua llae *- Lait de chèvre.* - Rau /Rau *- Légumes.* - Rau Song /Rau Soong - *Légumes crus.* - Rau Luot /Rau Luot *- Légumes bouillis.* - Trai Cay / Trai Kai *- Fruit.* - Sach Se khong? /Saach Se khoong? *- Est ce que c'est propre ?* - Khong An /Khoong Ang *- Pas de .... (Poisson, crabe...)* - Toi Khong An ... *- Je ne mangez pas ...* - Toi Muon Mua trai cay /Toi Muon Mua Trai Cai *- J'aime acheter des fruits.* - Sinh To (sonne comme oh?) Boisson mélange de fruits. - Tra - Thé; Ca Fe - Café; Nuoc Suoi - Eau minérale; Nuoc nau soi = Nuoc dun soi - Eau bouillie ; Nuoc Da - Glaçon        Rau /Rau Légume ; Rau Song /Rau Soong Légumes crus ; Rau Luot /Rau Luot Légumes bouillis        Kho Qua - Bitter Gourd; Ca Rot - Carrotte; Bong Cai - Chou-fleur ; Dua Leo - Concombre ; Hanh La - Fines herbes ; Toi - Ail ; Bi - Gourd; Dau O Ve - Haricots verts ; Dau Bap - Lady finger; Cai xa Lach - Laitue = Salade ; Nam - Champignon ; Cu Hanh - Oignon ; Dau Po Ti Poa - Petit Pois; Khoai Tay - Pomme de terre ; Rong Bien - Algues ; Rau den - Epinards ; Khoai Lang - Patate douce ; Ca To Mat - Tomate ; Hot Dieu - Noix de cajou ; Dua - Noix de coco ; Mang Cau xiem - Soupe aigre douce ; Mang Cau ta - Soupe douce ; Me - Tamarin; Dua Hau - melon d'eau ; Ngu Coc - Céréales ; Com - Riz; Me = Vung - Sésame   *Ajouter seulement "Aa!" à la fin d'une phrase pour indiquer d'une demande, un peu comme s'il vous plaît en français et pencher vous en avant quand vous dite cela.*  - [**Le répertoire mondial**](https://ivu.org/international-vegetarian-union/resources/interviews/6171-french-global-index.html) - pour plus d'informations sur ces pays.    [**Envoyez d'autres phrases - Remplissez le formulaire !**](https://ivu.org/international-vegetarian-union/resources/interviews/6250-phrases-form.html)   [Retour à l'index](https://ivu.org/international-vegetarian-union/resources/interviews/6190-french-phrases-index.html)  **Traduction Gilles Chatras - Alliance Végétarienne**   ---  *Tous ce qui se trouve sur ce site est copyright © International Vegetarian Union, sauf avis contraire mentionné*...    \| Livres \| Contacter IVU \| [FAQ](https://ivu.org/international-vegetarian-union/resources/interviews/6431-faq-index.html) \| [Histoire](https://ivu.org/history-of-ivu.html) \| [Membres](https://ivu.org/international-vegetarian-union/resources/interviews/6447-french-members-index.html) \| [Actu](https://ivu.org/international-vegetarian-union/resources/interviews/5673-news-index.html) \| [Célèbres](https://ivu.org/hv-language-archives-group/hv-language-archives-french-people-index.html) \| [Phrases](https://ivu.org/international-vegetarian-union/resources/interviews/6190-french-phrases-index.html) \| Recettes \| [Religion](https://ivu.org/international-vegetarian-union/resources/interviews/6276-religion-index.html) \| [Science](https://ivu.org/international-vegetarian-union/resources/interviews/6210-science-index.html) \| Jeunes \| Chercher \|  ![IVU Index](https://ivu.org/images/legacy/history/pics/ivu4.gif)   Maintenu par    [![Alliance Végétarienne - Association française pour la promotion du végétarisme](https://ivu.org/images/legacy/history/french/Images/LogoAVTexteTr.gif)](http://www.vegetarisme.fr/)     Le site français du [végétarisme et des végétariens](http://www.vegetarisme.fr/)        A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1297    ###  Vegan Recipes   - [![Energy balls](https://ivu.org/media/zoo/images/Energetic_Balls_05936b4954acda0e615bddff3148de7f.jpg "Energy balls")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/energy-balls.html "Energy balls")           ####  [Energy balls](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/energy-balls.html "Energy balls")            [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) - [![Ethiopian Injera](https://ivu.org/media/zoo/images/ethiopian-injera-1775266192_eb9df10f9c3a0d090838075710a1df84.jpg "Ethiopian Injera")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-injera.html "Ethiopian Injera")           ####  [Ethiopian Injera](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-injera.html "Ethiopian Injera")            [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Ethiopia](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/ethiopian.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - ####  [West African Cabbage and Pineapple Salad](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/west-african-cabbage-and-pineapple-salad.html "West African Cabbage and Pineapple Salad")            [salads](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/salads.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html)       ###  VFA Blog   - [![Celebrating Christmas with Joy and Awareness: How to Make a Memorable Vegan Party](https://ivu.org/media/zoo/images/natal_vegano_2_0616400346d9543bba3d0e58a50b8112.png "Celebrating Christmas with Joy and Awareness: How to Make a Memorable Vegan Party")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/celebrating-christmas-with-joy-and-awareness-how-to-make-a-memorable-vegan-party.html "Celebrating Christmas with Joy and Awareness: How to Make a Memorable Vegan Party")           ####  [Celebrating Christmas with Joy and Awareness: How to Make a Memorable Vegan Party](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/celebrating-christmas-with-joy-and-awareness-how-to-make-a-memorable-vegan-party.html "Celebrating Christmas with Joy and Awareness: How to Make a Memorable Vegan Party")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/celebrating-christmas-with-joy-and-awareness-how-to-make-a-memorable-vegan-party.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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