---
title: "Vegetarian Union - IVU - International Vegetarian Union"
description: "Vegetarian Union: International Vegetarian Union Scandinavia Penisola Iberica /America Latina Europa Occidentale Europa Orientale Asia Meridionale Asia Orientale Medio Oriente /Africa Altre Frasi Vegetariane nelle Lingue del Mondo Europa Occidentale Olandese / Nederlandse Ik ben een vegetarier"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/6070-italian-phrases-westeuro.html"
date: "2026-11-06T00:24:29+00:00"
language: "en-GB"
---

#  Vegetarian Union

**International Vegetarian Union** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) |  |
|---|---|
 | [Scandinavia](https://ivu.org/international-vegetarian-union/resources/interviews/6069-italian-phrases-scandinavia.html)   [Penisola Iberica    /America Latina](https://ivu.org/international-vegetarian-union/resources/interviews/6064-italian-phrases-iberia.html)   [Europa Occidentale](https://ivu.org/international-vegetarian-union/resources/interviews/6070-italian-phrases-westeuro.html)   [Europa Orientale](https://ivu.org/international-vegetarian-union/resources/interviews/6063-italian-phrases-easteuro.html)   [Asia Meridionale](https://ivu.org/international-vegetarian-union/resources/interviews/6068-italian-phrases-sasia.html)   [Asia Orientale](https://ivu.org/international-vegetarian-union/resources/interviews/6062-italian-phrases-easia.html)   [Medio Oriente    /Africa](https://ivu.org/international-vegetarian-union/resources/interviews/6066-italian-phrases-mideast.html)   [Altre](https://ivu.org/international-vegetarian-union/resources/interviews/6067-italian-phrases-other.html) | **Frasi Vegetariane nelle Lingue del Mondo**    **Europa Occidentale**       ### Olandese / Nederlandse  - Ik ben een vegetarier *(Sono vegetariano/vegetariana)* - Ik eet geen vlees, vis of gevogelte *(Non mangio né pesce, né carne o pollo)* - Ik houd niet van vlees *(Non mi piace la carne)* - Ik eet geen eieren en melk *(Non mi piacciono latte e uova)* - Heeft u ook vegetarische gerechten? *(Avete anche piatti vegetariani?)* - Ik hou van dieren dus ik eet ze niet *(Amo gli animali, perciò non li mangio)*   ### Francese / Français  - Je suis une végétarienne. *(Sono una vegetariana)* - Je suis un végétarien. *(Sono un vegetariano)* - Je ne mange pas de la viande, du porc ou de poulet *(Non mangio carne, maiale o pollo)* - Je mange des &#156;ufs, du lait et du fromage *(Mangio uova, latte e formaggio)* - Je ne mange pas d'&#156;ufs, du lait ni de fromage *(Non mangio né uova, né latte o formaggio)* - Végétalien/Végétalien *(Vegano/Vegana)* - J'aime les animaux, alors je ne les mange pas *(Amo gli animali, perciò non li mangio)*   ### Tedesco / Deutsch   Lo schema utilizzato è il seguente: Originale \[Originale alternativo\] (Traduzione) - Ich bin Vegetarier\[in\] *(Sono vegetariano/vegetariana)* - Ich esse kein Fleisch, auch kein Huhn (und keinen Fisch = *neither fish).* *(Non mangio carne, né pollo (e neanche pesce))* - Ich esse \[ich esse keine\] Eier, Milch oder Käse. *(Io (io non) mangio uova, latte o formaggio)* - Welches dieser Gerichte kann ich essen. *(Quale di questi piatti posso(potrei) mangiare?)* - Milchprodukte *(Latticini)*; Geflügel *(Volatili)*; Honig *(Miele)*; Bohnen *(Fagioli)*; Linsen *(Lenticchie)*; Gemuese *(Verdure)* - Mir gefaellt kein Fleisch. *(Non mi piace la carne.)* - Ich esse kein Butter. Ich esse (lieber) Margarine. *(Non mangio burro. Mangio (preferisco) margarina).* - (Kaffee, Tee) ohne Milch - *((Caff&egrave/T&egrave) senza latte)* - vegetarisch *(Vegetariano (agg.))* - Ich liebe Tiere - also esse ich sie nicht *(Amo gli animali, perciò non li mangio)*   ### Greco   Lo schema utilizzato è il seguente: Originale in traslitterazione in stile britannico (Traduzione) \[Note\] - Eimai hortofagos (Sono vegetariano/vegetariana) - Den troo kreas i kotopoulo \[EE-may hor-to-FAH-gos. Then tro KRAY-ahs ee ko-TO-poo-lo.\] *(Non mangio carne, né maiale o pollo)* - Troo avga, gala, kai tiri. \[tro ahv-GA, GA-la, keh tee-REE.\] *(Io mangio uova, latte e formaggio)* - Den troo avga, gala, kai i tiri. \[Then tro ahv-GA, GA-la, keh ee tee-REE.\] *(Io non mangio né uova, né latte o formaggio)* - Per-ee-EH-hee *(Contiene)*: - zo-ee-KAH pro-ee-YON-da? *(derivati animali?)* - zo-ee-KO LEE-pos? *(grassi animali?)* - zou-MEE ah-PO KRAY-ahs ee ko-TO-pou-lo? *(carne o brodo di pollo?)* - Den troo psari -Den trOo PSAree - *(Non mangio neanche il pesce)* - Ehete kati na fao pou na min ine kreas i psari?- Eheteh KAtee na FAoh poo na meen EEnay KREyas i PSAree? - *(Avete qualcosa che posso mangiare, che non sia carne o pesce?* - Ehete ladera,ospria, makaronia horis kreatiko, hortopites? - Ehete ladeRA, Osprya, makaROnya howREES kreyateeKO, howRTOpettes? - *(Avete verdure cotte con olio, legumi, pasta senza carne, torte di verdura?) \[Torte di verdura si riferisce a cose del tipo della spanakopita. Possono contenere formaggio\]* - Agapo ta zoa - *Amo gli animali* - I Fisi - *la natura* - Choris Kreas - *senza carne* - Efxaristo - *grazie* - Parakalo - *per favore* - Giasu - *salve* - Kalinichta - *buonanotte*  ### Gaelico (Irlanda) / Gaeilge   Lo schema utilizzato è il seguente: Originale (Traduzione) - Is feoilshéantóir mé - *(Sono vegetariano/vegetariana)* - Ní ithim aon feoil (ná iasc) (ná sicín) *(Non mangio carne (né pesce)(né pollo))* - Ní ólaim bainne *(Non bevo latte)* - Ní ithim feoil mar ní theastaíonn uaim ainmhithe a mharú - *Non mangio carne perché non voglio uccidere animali* - An bhfuil feoil/iasc sa bhia seo? - *C'&egrave carne/pesce in questo piatto?* - An bhfuil aon rud ar an mbiachlár gan fheoil? - *C'&egrave nel men&ugrave qualcosa che non contiene carne?* - An bhfuil uibheacha sa bhia seo? - *Ci sono uova in questo piatto?*  ### Inglese / English   *(.wav soundfiles by [Dilip Barman](http://www.cs.unc.edu/~barman), [Triangle Vegetarian Society](http://www.trianglevegsociety.org/), USA)*   - I am a vegetarian (Sono vegetariano/vegetariana) - I do not eat meat, chicken or fish *(Non mangio carne, nè pollo o pesce)* - I am a vegan *(Sono vegano/vegana)* - I am a strict vegetarian *(Sono strettamente vegetariano/vegetariana)* - I do not drink milk *(Non bevo il latte)* - I do not eat butter, cheese, eggs, or honey *(Non mangio il burro, il formaggio, le uova, o il miele)* - Do you have a vegetarian dish? *(Avete un piatto vegetariano?)* - Is there a vegetarian restaurant near here? *(C'e' un ristorante vegetariano qui vicino?)* - Is there meat or chicken broth in this soup? *( C'e' del brodo di carne o pollo in questa zuppa?)* - I love animals, so I don't eat them  *(Amo gli animali, percio' non li mangio)* - Dairy products *(Latticini)* - Rice milk *(Latte di riso)* - Soy milk *(Latte di soia)* - Tofu *(Tofu)*   ### Basso Sassone (Low German)   *E' parlato da una minoranza linguistica (ora finalmente riconosciuta) nella metà settentrionale della Germania e nelle parti orientali dei Paesi Bassi.*    Lo schema utilizzato è il seguente: Originale \[Traslitterazione in stile britannico\] (Traduzione) - Ik bün 'n Vegetarier \[ick buen ve-gheh-TOH-ree-ur\] *(Sono vegetariano)* - Ik bün 'n Vegetariersch \[ick buen ve-gheh-TOH-ree-ursh\] *(Sono vegetariana)* - Ik eet keen Fleesch; Hohn or Fisch ook nich. \[ick eyt keyn fleysch -- hone or fish oke niH\] *(Non mangio carne, né pollo o pesce)* - Ik eet (keen) Eier, Melk or Kääas'. \[ick eyt (keyn) I-ur, melk or kehz\] *(Io (non) mangio uova, latte o formaggio)* - Wilket Eten kann ik hier eten? \[VIL-ket EYtn kahn ick heer EYtn\] *(Quale di questi piatti posso mangiare?)* - Eten mit Melk binnen \[EYtn mit melk binn\] (Latticini) - Vagel(s) \[FOH-gl(ss)\] (Uccelli) - Honnig \[HON-niH\] (Miele) - Ik heff Deerten leef; daarwegen do ik se nich eten. \[ick heff DEYRtn leyf; DOHR-vehgng doe ick zey niH EYtn\] *(Amo gli animali, perciò non li mangio)*    ### Lussemburghese / Lëtzebuergësch  - Ech sin Végétarier\[inn\] - *(Sono vegetariano/vegetariana)* - Véganer - *(Vegano/Vegana)* - Ech eesse keen Déier - *(Non mangio animali)* - Mir gefällt kee Fleesch. - *(Non mi piace la carne)* - Ech eesse kee Botter. Ech eesse (léiwer) Margarinn. - *(Non mangio burro. Mangio (preferisco) la margarina)* - (Kaffi, Téi) ouni Mëllech - *(Caff&egrave / t&egrave - senza latte* - végétarisch - *vegetariano (agg.)* - Ecg hun d'Déiere - dofir eessen ech se nët - *Amo gli animali, perci&ograve non li mangio*    ### Maltese  - Jiena Vegitarjan/a *(Sono vegetariano/a)* - Jiena ma nikolx laham *(Non mangio carne)* - Jien Ma nixrobx halib *(Non bevo latte)* - majjal *(maiale)*; bajd *(uova)*; hut *(pesce)*; tigieg *(pollo)* - Fejn nista insib ikel vegitarjan fil vicin *C'&egrave un ristorante vegetariano qui vicino?*   ### Gallese / Cymraeg   Lo schema utilizzato è il seguente: Originale \[Traslitterazione in stile britannico\] (Traduzione) - Rydw i'n llysieuwr \[Rudd-oo een LLush-\*ay\*-ur\] *(Sono vegetariano/vegetariana)* - Dydw i ddim yn bwyta cig neu cyw ia+r \[Duddoo ee \*THim\* un \*boy\*-tah keeg nay queue ee-\*arrr\* (roll that r)\] *(Non mangio carne né pollo)* - Rydw i'n bwyta wyau, llaeth a chaws. \[Rudd-oo een \*boy\*-tah \*oi\*-yeh, LL-eye-th aa CHowsss\] *(Io mangio uova, latte e formaggio)* - Rydw i'n Dydw i ddim yn bwyta wyau, llaeth a chaws. \[Rudd-oo een duddoo ee \*THim\* un \*boy\*-tah \*oi\*-yeh, LL-eye-th aa CHowsss\] *(Non mangio uova, né latte o formaggio)* - Pa un o'r rheiny alla i bwyta? \[\*Paah\* een oooRrrr \*rainy\* aLL-ah ee \*boy\*-tah?\] *(Quale di questi piatti potrei mangiare?)*   LL *- Fiancheggiare/ruotare la lingua intorno in modo che l'aria possa uscire solamente dietro e sotto - sorridere - e soffiare velocemente restringendo l'apertura per ottenere un effetto più sonoro.*TH come in *'THem'*  CH come *in 'J.S. BaCH'*  'tah' *come 'ta' in 'tank'*   - [**Elenco Globale**](https://ivu.org/international-vegetarian-union/resources/interviews/6000-italian-global-index.html) - per ulteriori informazioni su questi paesi    [**Invia nuove frasi - compila il modulo!**](https://ivu.org/international-vegetarian-union/resources/interviews/6250-phrases-form.html) [Ritorna all'Indice delle Frasi](https://ivu.org/international-vegetarian-union/resources/interviews/6065-italian-phrases-index.html)      A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 661    ###  Vegan Recipes   - [![VEGAN OYSTER MUSHROOM CONGEE WITH CORN](https://ivu.org/media/zoo/images/mon%2048a_fde1536c303553648ea0a69a8ded6538.jpg "VEGAN OYSTER MUSHROOM CONGEE WITH CORN")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-oyster-mushroom-congee-with-corn.html "VEGAN OYSTER MUSHROOM CONGEE WITH CORN")           ####  [VEGAN OYSTER MUSHROOM CONGEE WITH CORN](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-oyster-mushroom-congee-with-corn.html "VEGAN OYSTER MUSHROOM CONGEE WITH CORN")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![Vegan Niter Kebbeh](https://ivu.org/media/zoo/images/vegan-niter-kebbeh-1775251232_0e1345c49d9732980ee9089df80dad5a.jpg "Vegan Niter Kebbeh")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-niter-kebbeh.html "Vegan Niter Kebbeh")           ####  [Vegan Niter Kebbeh](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-niter-kebbeh.html "Vegan Niter Kebbeh")            [Ethiopia](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/ethiopian.html) [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Venezuelan Spice Marinade](https://ivu.org/media/zoo/images/venezuelan-spice-marinade-1793241630_4030b506a310b74ca8ed2edfd511a575.jpg "Venezuelan Spice Marinade")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/venezuelan-spice-marinade.html "Venezuelan Spice Marinade")           ####  [Venezuelan Spice Marinade](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/venezuelan-spice-marinade.html "Venezuelan Spice Marinade")            [Venezuela](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/venezuela.html) [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html)       ###  VFA Blog   - ####  [Temple Food: The Ancient Secret of the Vegan Diet and the Renaissance of Kimchi](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html "Temple Food: The Ancient Secret of the Vegan Diet and the Renaissance of Kimchi")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/temple-food-the-ancient-secret-of-the-vegan-diet-and-the-renaissance-of-kimchi.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - 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[ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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