--- title: "Vegetarian Union - IVU - International Vegetarian Union" description: "Vegetarian Union: International Vegetarian Union Scandinavia Penisola Iberica /America Latina Europa Occidentale Europa Orientale Asia Meridionale Asia Orientale Medio Oriente /Africa Altre Frasi Vegetariane nelle Lingue del Mondo Penisola Iberica - America Latina Basco / Euskara Barazkijalea naiz" url: "https://ivu.org/international-vegetarian-union/resources/interviews/6064-italian-phrases-iberia.html" date: "2026-11-06T01:19:58+00:00" language: "en-GB" --- # Vegetarian Union **International Vegetarian Union** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) | | |---|---| | [Scandinavia](https://ivu.org/international-vegetarian-union/resources/interviews/6069-italian-phrases-scandinavia.html) [Penisola Iberica /America Latina](https://ivu.org/international-vegetarian-union/resources/interviews/6064-italian-phrases-iberia.html) [Europa Occidentale](https://ivu.org/international-vegetarian-union/resources/interviews/6070-italian-phrases-westeuro.html) [Europa Orientale](https://ivu.org/international-vegetarian-union/resources/interviews/6063-italian-phrases-easteuro.html) [Asia Meridionale](https://ivu.org/international-vegetarian-union/resources/interviews/6068-italian-phrases-sasia.html) [Asia Orientale](https://ivu.org/international-vegetarian-union/resources/interviews/6062-italian-phrases-easia.html) [Medio Oriente /Africa](https://ivu.org/international-vegetarian-union/resources/interviews/6066-italian-phrases-mideast.html) [Altre](https://ivu.org/international-vegetarian-union/resources/interviews/6067-italian-phrases-other.html) | **Frasi Vegetariane nelle Lingue del Mondo** **Penisola Iberica - America Latina** ### Basco / Euskara - Barazkijalea naiz *(Sono vegetariano)* - Ez dut jaten haragirik, txerrikirik, ezta oilaskorik ere *(Non mangio carne, maiale o pollo)* - Arraultzak, esnea eta gazta jaten ditut *(Mangio uova, latte e formaggio)* - Ez dut jaten arraultzarik, esnerik, ezta gaztarik ere *(Non mangio né uova, né latte o formaggio)* - Ez, ez dut nahi arrainik *(No, non voglio pesce)* - Animaliak maite ditut, horregatik ez ditut jaten *(Amo gli animali, perciò non li mangio)* - Esnekiak (Latticini) - Eztia (Miele) - Ez dut esnerik edaten *(Non bevo latte)* - Ba al duzue plater barazkijalerik? *(Avete piatti vegetariani?)* ### Catalano / Català - Sóc vegetarià/vegetariana *(Sono vegetariano/vegetariana)* - No menjo ni carn, ni porc ni pollastre *(Non mangio carne, maiale o pollo)* - Menjo (no menjo ni) ous, (ni) llet (ni) formatge *(Io (non) mangio uova, latte o formaggio)* - No, no vull cap mena de peix *(No, non voglio pesce)* - Jo estimo als animals, per això no me'ls menjo *(Amo gli animali, perciò non li mangio)* ### Galego - Eu son vexetariano/vexetariana - *(Sono vegetariano/vegetariana)* - Eu non como carne, peixe ou aves - *(Non mangio carne, maiale o pollo)* - Eu non bebo leite, nin como ovos ou queixo - *(Non bevo latte, né mangio uova o formaggio)* - Eu non como calquera cousa preparada con graxa animal(touciño ou manteiga de porco) - *(Non mangio cibi cotti con grasso animale (pancetta o lardo)* - ¿Serven algún prato vexetariano? - *(Avete piatti vegetariani?)* - Eu amo os animais, por iso non os como - *(Amo gli animali, perciò non li mangio)* ### Portoghese / Português - Eu sou vegetariano *(Sono vegetariano/Sono vegetariana)* - Eu não como carne, peixe ou frango *(Non mangio carne, pesce o pollo)* - Eu não bebo leite, nem como ovos ou queijo *(Non bevo latte, né mangio uova o formaggio)* - Eu não como nada preparado com gordura animal (bacon ou banha) *(Non mangio cibi cotti con grasso animale (pancetta o lardo)* ### Spagnolo / Español Lo schema utilizzato è il seguente: Originale (Traduzione) - Yo soy vegetariana *(Sono vegetariana)* - Yo soy vegetariano *(Sono vegetariano)* - Yo no como carne, puerca, o pollo *(Non mangio carne, maiale o pollo)* - Yo como huevos, leche, o queso *(Io mangio uova, latte e formaggio)* - Yo no como huevos, leche, o queso *(Io non mangio uova, né latte o formaggio)* - No, no quiero ningun pescado. *(No, non voglio pesce)* - Yo amo a los animales, por eso no los como *(Amo gli animali, perciò non li mangio)* - Donde hay un restaurante (restorán) tenedor libre? \[tenedor libre: un restaurante de autoservicio con mucha comida vegetariana: en Buenos Aires y ARGENTINA\] *(Dov'è un ristorante con servizio a buffet con abbondante cibo vegetariano?)* - [**Elenco Globale**](https://ivu.org/international-vegetarian-union/resources/interviews/6000-italian-global-index.html) - per ulteriori informazioni su questi paesi [**Invia nuove frasi - compila il modulo!**](https://ivu.org/international-vegetarian-union/resources/interviews/6250-phrases-form.html) [Ritorna all'Indice delle Frasi](https://ivu.org/international-vegetarian-union/resources/interviews/6065-italian-phrases-index.html) A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 758 ### Vegan Recipes - [![Patacones (fried Plantain)](https://ivu.org/media/zoo/images/patacones--fried-plantain--1793673543_fbb13fd8b88b14c304b53cfed6d6756b.jpg "Patacones (fried Plantain)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/patacones-fried-plantain.html "Patacones (fried Plantain)") #### [Patacones (fried Plantain)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/patacones-fried-plantain.html "Patacones (fried Plantain)") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Colombia](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/colombia.html) [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) - [![Vegan Veggie Sesame Noddles](https://ivu.org/media/zoo/images/VEGAN%20VEGGIE%20SESAME%20NOODLES%20-%20ACVN4_6a81bda71aa73690bb2e20abc866218d.jpg "Vegan Veggie Sesame Noddles")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-veggie-sesame-noodles.html "Vegan Veggie Sesame Noddles") #### [Vegan Veggie Sesame Noddles](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-veggie-sesame-noodles.html "Vegan Veggie Sesame Noddles") [Noodles](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/noodles.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![Moroccan Fava Bean and Squash Stew 2](https://ivu.org/media/zoo/images/moroccan-fava-bean-and-squash-stew-1775425942_cf195f0b0a1687d0e7bcc4e3bee648c7.jpg "Moroccan Fava Bean and Squash Stew 2")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-fava-bean-and-squash-stew-2.html "Moroccan Fava Bean and Squash Stew 2") #### [Moroccan Fava Bean and Squash Stew 2](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-fava-bean-and-squash-stew-2.html "Moroccan Fava Bean and Squash Stew 2") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html) [Morocco](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/morocco.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) ### VFA Blog - [![Why use mushrooms in vegan dishes?](https://ivu.org/media/zoo/images/shitake_mushrooms_e4472071f7007b2a68d4e428fa215112.jpeg "Why use mushrooms in vegan dishes?")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html "Why use mushrooms in vegan dishes?") #### [Why use mushrooms in vegan dishes?](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html "Why use mushrooms in vegan dishes?") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3835 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - [International Council](https://ivu.org/international-council.html) ### Departments - [Fund-raising](https://ivu.org/fund-raising.html) - [Global Health](https://ivu.org/global-health-department.html) - [Medicine and Nutrition](https://ivu.org/nutrition/medicine-and-nutrition.html) - [Policy Initiatives](https://ivu.org/policies-initiatives.html) - [Articles](https://ivu.org/policies-initiatives/policies-iniciatives-articles.html) ### Regions - [Europe](https://ivu.org/europe-union.html) - [Latin America](https://ivu.org/latin-america.html) - [North America](https://ivu.org/north-america.html) - [Africa](https://ivu.org/africa-continent.html) - [Asia-Pacific](https://ivu.org/asia-pacific-region.html) - [Asia-South & India](https://ivu.org/asia-south-west.html) - [Asia-West & Middle East](https://ivu.org/asia-west-middle-east.html) - [Contacts](https://ivu.org/contact-ivu.html) ### Blogs - [Cynthia Schuck](https://ivu.org/cynthia-schuck.html) - [John Davis](https://ivu.org/john-davis.html) - [Marly Winckler](https://ivu.org/marly-winckler.html) - [Vegan Food Academy](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page.html) - [Login](https://ivu.org/login-2.html) | ## Schema ```json {"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://ivu.org/history-of-vegetarianism-and-veganism/vegetarian-history-timelines/hv-timelines-eras-history-timeline-ancient.html?view=article&id=6064:italian-phrases-iberia&catid=332","url":"https://ivu.org/history-of-vegetarianism-and-veganism/vegetarian-history-timelines/hv-timelines-eras-history-timeline-ancient.html?view=article&id=6064:italian-phrases-iberia&catid=332","name":"Vegetarian Union — part 3 of 8","inLanguage":"en","isPartOf":[{"@id":"https://ivu.org/history-of-ivu.html#archive"},{"@id":"https://ivu.org/history-of-vegetarianism-and-veganism/vegetarian-history-timelines/hv-timelines-eras-history-timeline-ancient.html?view=article&id=6065:italian-phrases-index&catid=332"}],"publisher":{"@id":"https://ivu.org/#organization"},"description":"International Vegetarian Union Scandinavia Penisola Iberica /America Latina Europa Occidentale Europa Orientale Asia Meridionale Asia Orientale Medio Oriente /Africa Altre Frasi Vegetariane nelle…"}]} ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://ivu.org" }, { "@type": "ListItem", "position": 2, "name": "IVU", "item": "https://ivu.org/" }, { "@type": "ListItem", "position": 3, "name": "Resources", "item": "https://ivu.org/international-vegetarian-union/resources.html" }, { "@type": "ListItem", "position": 4, "name": "Interviews", "item": "https://ivu.org/international-vegetarian-union/resources/interviews.html" }, { "@type": "ListItem", "position": 5, "name": "History of the Vegetarian Societies", "item": "https://ivu.org/international-vegetarian-union/resources/interviews.html" }, { "@type": "ListItem", "position": 6, "name": "italian", "item": "https://ivu.org/international-vegetarian-union/resources/interviews.html" }, { "@type": "ListItem", "position": 7, "name": "phrases", "item": "https://ivu.org/international-vegetarian-union/resources/interviews.html" }, { "@type": "ListItem", "position": 8, "name": "Vegetarian Union", "item": "https://ivu.org/international-vegetarian-union/resources/interviews/6064-italian-phrases-iberia.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Article", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://ivu.org/international-vegetarian-union/resources/interviews/6064-italian-phrases-iberia.html" }, "headline": "Vegetarian Union", "description": "Vegetarian Union: International Vegetarian Union Scandinavia Penisola Iberica /America Latina Europa Occidentale Europa Orientale Asia Meridionale Asia Orientale Medio Oriente /Africa Altre Frasi Vegetariane nelle Lingue del Mondo Penisola Iberica - 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