---
title: "Notizie Vegetariane - La posta dell'IVU - IVU - International Vegetarian Union"
description: "Notizie Vegetariane - La posta dell'IVU: International Vegetarian Union IVU News La posta dell'IVU English - IVU News - Numero 3 - 1998 - Espa&ntilde;ol Jan Beeldman dà il benvenuto al nuovo Segretario Regionale IVU per l'Africa, Dr. Jain Parecchi anni fa annunciai che volevo dimettermi da"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/6016-italian-news-3-98-mailbag.html"
date: "2026-11-06T00:18:16+00:00"
language: "en-GB"
---

#  Notizie Vegetariane - La posta dell'IVU

**International Vegetarian Union** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) |  |
|---|---|
 | **IVU News**   **La posta dell'IVU**    [*English*](https://ivu.org/international-vegetarian-union/resources/interviews/5526-news-3-98-mailbag.html) - [**IVU News - Numero 3 - 1998**](https://ivu.org/international-vegetarian-union/resources/interviews/5522-news-3-98-index.html) - [*Español*](https://ivu.org/international-vegetarian-union/resources/interviews/5895-spanish-news-3-98-mailbag.html)   **Jan Beeldman dà il benvenuto al nuovo Segretario Regionale IVU per l'Africa, Dr. P. K. Jain**   Parecchi anni fa annunciai che volevo dimettermi da Segretario Regionale per l'Africa e con il passare degli anni sentivo che la continuità di questo servizio diventava di giorno in giorno più importante.   Ritenevo anche che questa carica meritava una persona più dinamica per far fronte a problemi come la povertà, la disoccupazione e la malnutrizione, che ostacolano la crescita di un vigoroso movimento vegetariano.   È un piacere per me presentare il Dr. P. K. Jain, attualmente Presidente della Società Vegetariana del Botswana, che con l'aiuto del suo comitato ha accettato la carica di Segretario Regionale dell'Unione Vegetariana Internazionale.   Benvenuto Dr. Jain: vorrei esprimerLe il mio incoraggiamento per i Suoi sforzi nella promozione dello stile di vita e della filosofia vegetariani.   *\[[Dr. P. K. Jain](https://ivu.org/international-vegetarian-union/resources/interviews/4369-members-council-pk-jain.html), P. O. Box 2178, Gaborone, Botswana. Fax: +267 356591 Tel.: +267 356171. E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.\]*   Vorrei infine ringraziare coloro che mi hanno aiutato nel mio lavoro negli ultimi 17 anni.   *- **Jan Beeldman**. Linden, Sudafrica.*   *\[In segno di apprezzamento dei suoi molti anni di servizio, l'IVU ha nominato Jan Beeldman Membro Onorario e membro a vita.\]*  ---  ### Antica erba cinese fa miracoli in Tailandia   Sono sopravvissuta al cancro e vorrei raccontarvi come un'esperienza indimenticabile mi ha insegnato l'importanza della salute.  Dopo aver raggiunto il pozzo nero della vita, con dolori in tutto il corpo, afflitta da una tosse continua e incapace di mangiare o uscire con gli amici, con l'aiuto di un interprete ho chiesto consiglio a un medico cinese appena arrivato. Mi raccontò di un'antica erba cinese chiamata Jiaogulan (Gynostemma pentaphylum) che aveva recato giovamento a molti dei suoi pazienti e un amico me ne portò un po' dalla Cina per piantarla e crescerla con tecniche biologiche.   Dopo aver bevuto la tisana quotidianamente per parecchie settimane, sia io che gli anziani vicini con cui condividevo questo rituale ci sentivamo bene e riuscivamo a dormire meglio. Dopo sei mesi mi sentivo meno stressata e cominciai a perdere parte del peso che in precedenza non ero stata in grado di ridurre nonostante molta ginnastica.   Fui così incoraggiata dagli effetti positivi di quest erba che cominciai a raccogliere relazioni, articoli, risultati di ricerche e qualsiasi informazione riuscissi a trovare. In questo mi aiutarono gli amici che piantarono i germogli che diedi loro e diventarono regolari consumatori dell'erba. Presentai anche alcuni campioni dell'erba alla Food and Drug Administration \[l'ente americano per l'approvazione dei medicinali, n.d.t.\].   Otto anni dopo mi sento sana, forte e piena di energia, in grado di godermi la vita e di condividere con tutti l'incalcolabile beneficio e la benedizione che quest erba miracolosa ha portato a me e a molti altri.   I prodigi di questa minuscola, antica erba ci ricordano i numerosi, meravigliosi doni della natura per i quali dovremmo essere eternamente grati.   *- **Ms. Leticia M. Smithapindhu**. Chiang Mai, Thailand.*     Traduzione Italiana a cura di Jessica Boveri  ---   I contributi a IVU News sono sempre benvenuti.    Il materiale pubblicato non riflette necessariamente il punto di vista dell'editore o la linea dell'Unione Vegetariana Internazionale. ---          A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1206    ###  Vegan Recipes   - [![Bananas Ghana](https://ivu.org/media/zoo/images/bananas-ghana-1777938426_8a88fa00a03e49232a958eb06bfabccc.jpg "Bananas Ghana")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/bananas-ghana.html "Bananas Ghana")           ####  [Bananas Ghana](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/bananas-ghana.html "Bananas Ghana")            [Desserts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/deserts.html) [Ghana](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/ghana.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![African Peanut and Squash Stew](https://ivu.org/media/zoo/images/stew_42493be2ac9dc37c0f643e8eba54adc0.png "African Peanut and Squash Stew")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/african-peanut-and-squash-stew.html "African Peanut and Squash Stew")           ####  [African Peanut and Squash Stew](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/african-peanut-and-squash-stew.html "African Peanut and Squash Stew")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Mchicha - Tanzanian Spinach & Peanut Curry](https://ivu.org/media/zoo/images/curry_3d75c6bc1d082e6742c3127ca20c19a9.jpg "Mchicha - Tanzanian Spinach & Peanut Curry")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mchicha-tanzanian-spinach-peanut-curry.html "Mchicha - Tanzanian Spinach & Peanut Curry")           ####  [Mchicha - Tanzanian Spinach & Peanut Curry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mchicha-tanzanian-spinach-peanut-curry.html "Mchicha - Tanzanian Spinach & Peanut Curry")            [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [Tanzania](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/tanzania.html)       ###  VFA Blog   - [![Zero Waste Cooking](https://ivu.org/media/zoo/images/9bdc76c1-2020-08-07-bh-reduce-food-waste_1600x_ff14a9f74c4fa053994bad0239858793.jpg "Zero Waste Cooking")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking")           ####  [Zero Waste Cooking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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