---
title: "Vegetarian News - Shelley y el Vegetarianismo - IVU - International Vegetarian Union"
description: "Vegetarian News - Shelley y el Vegetarianismo: Uni&oacute;n Vegetariana Internacional (IVU) Shelley y el Vegetarianismo (Un breve estudio de la actitud del poeta ingl&eacute;s sobre el vegetarianismo por Mihaela Mudure de Rumania) English - IVU News - Issue 1-96 - Italiano El vegetariansimo es una"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/5869-spanish-news-1-96-shelley.html"
date: "2026-11-06T00:18:44+00:00"
language: "en-GB"
---

#  Vegetarian News - Shelley y el Vegetarianismo

**Unión Vegetariana Internacional (IVU)** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) |  |
|---|---|
 | **Shelley y el Vegetarianismo**    (Un breve estudio de la actitud del poeta inglés sobre el vegetarianismo por Mihaela Mudure de Rumania)     [*English*](https://ivu.org/international-vegetarian-union/resources/interviews/5441-news-1-96-shelley.html) - [**IVU News - Issue 1-96**](https://ivu.org/international-vegetarian-union/resources/interviews/5864-spanish-news-1-96-index.html) - [*Italiano*](https://ivu.org/international-vegetarian-union/resources/interviews/6007-italian-news-1-96-shelley.html)---   El vegetariansimo es una decisión importante en la vida de cualquiera. La decisión puede estar basada en razones éticas, médicas o religiosas, o en las tres. Debemos tener en mente que el alimento es uno de los principales lazos que tiene el hombre con su ambiente natural. Si escoges la comida correcta, tu cuerpo y tu mente estará más cerca de la naturaleza y será más sano. Las plantas son el único organismo con vida que puede sintetizar la energía solar directamente, por lo que si comes vegetales obtendrás la energía solar de la manera más pura. Si comes carne será de una forma pervertida. Los ejemplos de grandes personalidades que han adoptado el ideal vegetariano siempre han sido instructivos y uno de éstos es el poeta Romántico Inglés Percy Bysshe Shelley.   En 1812, a través del hijo de William Godwin, Shelley conoció a John Frank Newton, autor de "Regreso a la Naturaleza" que defendía fuertemente la dieta vegetariana. Newton era una persona sumamente instruida que anteriormente había estado en el Christ Church College (Universidad de la Iglesia de Cristo) en Oxford y se proponía escribir tres libros más sobre el vegetarianismo. Los Shelleys fueron influidos por su visión vegetariana y la adoptaron en 1812. Después admitieron que su salud había mejorado y que se sentían mucho mejor.   Shelley escribió dos artículos abogando por el vegetarianismo, ambos son muy interesantes ya que su planteamiento es extraordinariamente contemporáneo. En "Una vindicación de la Dieta Natural", Shelley considera el comer carne como una consecuencia de la Expulsión del Paraíso descrita en el Antiguo Testamento, y una prueba de que vivimos en un mundo post-Expulsión. Dio el ejemplo de Prometeo. Después de haber traído fuego a la gente para propósitos culinarios, de esta manera permitiéndole comer carne, Prometeo fue castigado y su hígado fue perpetuamente devorado por buitres.   Shelley consideraba que las personas deberían comer sólo los alimentos producidos en su propio país nativo ya que crecieron en ese ambiente natural y están adaptados a él. En consecuencia, creía que los Ingleses no deberían tomar vinos de Francia, Portugal o España. Tampoco deberían usar las especias de la India, por la misma razón. Estaba en contra de cualquier bebida fuerte porque no son un producto natural: "No bebas ninguna bebida, sólo el agua restablecida a su pureza original por medio de la destilación". Con respecto a la comida, él aconsejaba: "Nunca lleves a tu estómago ninguna substancia que alguna vez tuvo vida. El vegetarianismo te dará longevidad. El evitar la carne no significa una mortificación impuesta. Es por ti y por el ambiente natural al que perteneces. Serás recompensado por esto."   El segundo artículo de Shelley sobre el vegetarianismo es "Sobre el Sistema Vegetal de la Dieta". El autor consideraba que el comer comida animal es un hábito antinatural que produce enfermedades. Ya que no tenemos los dientes que tienen los animales depredadores es lógico asumir que la comida animal no debe ser comida por los humanos. Debemos tener en mente que el comer comida animal significa torturar a los animales. El hombre los tortura al momento de matarlos o cuando los cría. Desafortunadamente esto es muy contemporáneo si pensamos en los actuales sistemas intensivos de las granjas industriales.   El matar animales es malvado. Forzarlos a producir más productos de lo natural es malvado. Forzarlos a la existencia es malvado. "Si el consumo de animales, es en consecuencia, subversivo a la paz de la sociedad humana, qué injustificable es la injusticia y la barbaridad que practicamos hacia estas miserables criaturas. Son llamados a existir por artificios humanos para sólo sacar una corta y miserable existencia de esclavitud y enfermedad, para que sus cuerpos sean mutilados, sus sentimientos sociales enfurecidos. Sería mucho mejor que estos seres no hubieran existido, a existir sólo para soportar tan implacable miseria".   El consejo de Shelley es tener hábitos culinarios simples ya que el ser humano tiene mayor capacidad de esforzarse corporalmente después de una comida sencilla.   El gran poeta Romántico defiende el vegetarianismo de una manera muy convincente y contemporánea. El podría ser nuestro contemporáneo o nosotros podríamos ser sus contemporáneos desde su punto de vista.   Lo único que podemos concluir es esto: **Sigamos el ejemplo de Shelley y compartamos su visión de las cosas**.  - **Percy Bysshe Shelley** - de Vegetarianos Famosos   ---   Toda contribución a IVU News será bienvenida. El material publicado no refleja necesariamente las opiniones del editor o la postura de la Unión Vegetariana Internacional. ---      A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1459    ###  Vegan Recipes   - [![Venezuelan Spice Marinade](https://ivu.org/media/zoo/images/venezuelan-spice-marinade-1793241630_4030b506a310b74ca8ed2edfd511a575.jpg "Venezuelan Spice Marinade")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/venezuelan-spice-marinade.html "Venezuelan Spice Marinade")           ####  [Venezuelan Spice Marinade](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/venezuelan-spice-marinade.html "Venezuelan Spice Marinade")            [Venezuela](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/venezuela.html) [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) - [![Eritrean Berbere (Red Pepper Spice Mixture)](https://ivu.org/media/zoo/images/eritrean-berbere--red-pepper-spice-mixture--1777319430_14683a6342ee5fe38bc39c5a5bb185b1.jpg "Eritrean Berbere (Red Pepper Spice Mixture)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/eritrean-berbere-red-pepper-spice-mixture.html "Eritrean Berbere (Red Pepper Spice Mixture)")           ####  [Eritrean Berbere (Red Pepper Spice Mixture)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/eritrean-berbere-red-pepper-spice-mixture.html "Eritrean Berbere (Red Pepper Spice Mixture)")            [Eritrea](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/eritrea.html) [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) - [![Mark Bittman's Senegalese Peanut Soup](https://ivu.org/media/zoo/images/mark-bittman-s-senegalese-peanut-soup-1776468350_73278c360cc030eaddcda9ddbf41e555.jpg "Mark Bittman's Senegalese Peanut Soup")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mark-bittmans-senegalese-peanut-soup.html "Mark Bittman's Senegalese Peanut Soup")           ####  [Mark Bittman's Senegalese Peanut Soup](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mark-bittmans-senegalese-peanut-soup.html "Mark Bittman's Senegalese Peanut Soup")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [Senegal](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/senegal.html)       ###  VFA Blog   - [![The Importance of Beans on a Vegan Diet](https://ivu.org/media/zoo/images/kidney-beans-1200x628-facebook-1200x628_84bb079859bf68124fea4b23b79b3d29.jpg "The Importance of Beans on a Vegan Diet")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html "The Importance of Beans on a Vegan Diet")           ####  [The Importance of Beans on a Vegan Diet](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html "The Importance of Beans on a Vegan Diet")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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