---
title: "European Vegetarian Union News - Issue 3, 1997 - IVU - International Vegetarian Union"
description: "European Vegetarian Union News - Issue 3, 1997: EVU-News EVU-Novajxoj / EVU-Nytt Issue 3 - Numero 3 - Ausgabe 3 - N&uacute;mero 3 - Num&eacute;ro 3 / 1997 At the Age of 78: Arne Wingquist cycles 1410 km eating only Raw Food. Contents Report on bicycle tour in Sweden, July 15th to August 2nd"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/5661-news-evu-news973-index.html"
date: "2026-11-06T00:26:17+00:00"
language: "en-GB"
---

#  European Vegetarian Union News - Issue 3, 1997

 **EVU-News**
**EVU-Novajxoj / EVU-Nytt**

---

**Issue 3 - Numero 3 - Ausgabe 3 - Número 3 - Numéro 3 / 1997**

| ![Arne](https://ivu.org/images/legacy/history/news/evu/news973/01title2.jpg)   **At the Age of 78: Arne Wingquist cycles 1410 km eating only Raw Food.**---  **Contents**- [**Report on bicycle tour in Sweden, July 15th to August 2nd**](https://ivu.org/international-vegetarian-union/resources/interviews/5666-news-evu-news973-sweden1.html) \- **Français** - [Compte-rendu d'un parcours à vélo à travers la Suède 15 juillet au 2 août 1997](https://ivu.org/international-vegetarian-union/resources/interviews/6186-french-news-evu-news973-sweden1.html) \- [**Some Impressions from the ‘Raw-Food Cycle Tour’ through Sweden**](https://ivu.org/international-vegetarian-union/resources/interviews/5667-news-evu-news973-sweden2.html) \- **Deutsch** - 1410 km Radtour durch Schweden bei ausschliesslich            pflanzlicher Rohkost \- [**Anthropomorphic Theater: Deep Ecology and the New Paradigm**](https://ivu.org/international-vegetarian-union/resources/interviews/5660-news-evu-news973-anthropo.html) \- **Español** - [El Teatro Antropomorfo: Ecología Profunda y el Nuevo Paradigma](https://ivu.org/international-vegetarian-union/resources/interviews/5939-spanish-news-evu-news973-anthropo.html) \- [**Press-Corner**](https://ivu.org/international-vegetarian-union/resources/interviews/5664-news-evu-news973-press.html) \- **Italiano** - [Notiziario](https://ivu.org/international-vegetarian-union/resources/interviews/6052-italian-news-evu-news973-press.html)      \- Dog found Master after War   \- Help needed   \- McDonalds guilty of animal cruelty   \- 5000 new veggies – every week   \- Vegetarian food market grows from strength to strength   \- Mother cow saves her calf from the slaughterhouse   \- McVeggie in Austria   \- A witness reports   \- Fast food chains targeted by animal activists \- [**Seminar for physicians, other health professionals and interested non-professionals**](https://ivu.org/international-vegetarian-union/resources/interviews/5665-news-evu-news973-seminar.html) \- [**Diet for a New Century**](https://ivu.org/international-vegetarian-union/resources/interviews/5663-news-evu-news973-nutrition.html)   \- Meatless Diets - Why? Health Issues, Diseases of Choice, Managing Symptoms, The Life Expectancy Myth, WWII Lessons, Hypertension, Diabetes, Hi-Tech Foods, Obesity, Animal Products, Gastro- Intestinal Diseases  \- **Español** - [Dieta Para El Segundo Milenio](https://ivu.org/international-vegetarian-union/resources/interviews/5940-spanish-news-evu-news973-nutrition.html) \- [**Internet Mailing-list for EVU members**](https://ivu.org/international-vegetarian-union/resources/interviews/5662-news-evu-news973-mail-list.html) \- [**European Vegetarian Congress**](https://ivu.org/hv-congress-1999-congress-euro97-index.html)  ![image: Sigrid](https://ivu.org/images/legacy/history/news/evu/news964/sigrid.jpg)**Editorial from    the Secretary**   Students from all parts of the world write to me asking for information about vegetarianism for their theses. I try to help sending the information requested and indicating appropriate literature. Usually I ask the students to let me have a copy of their work when finished. I want to thank Alexandra Brichacek from Oakland, USA who sent me a copy of her slightly shortened work about *‘Anthropomorphism and the New Paradigm’*. I think it is very interesting and you can read it here.  As announced in the last EVU News a little group cycled through Sweden for 19 days, eating only raw plant-food. A lot of people would have liked to take part but for several reasons did not. Arne Wingquist and I have written down our experiences for all those who are interested in a challenge like this.  **‘Health is not everything but without health everything is nothing!’** says a German proverb. Dr. Hans Diehl, well known to the readers who attended the World Congress in the Hague in 1994, writes about how most health problems can be resolved eating a plant based diet ‘as grown’. The first part talks about hypertension, diabetes and obesity. His article will be continued in the next issue of the EVU News. For all those people that have ‘struggled without much success’ to loose some weight, (as was written in a letter to the editor in the last IVU News), Dr. Diehl has the magic formula: **Eat more food but of the right kind!** It works as I could even notice in the case of children.   I am sure there is still a place for you if you should decide in the last minute to register for the [European Vegetarian Congress](https://ivu.org/hv-congress-1999-congress-euro97-index.html) in Bussolengo, Italy.  If you enjoyed reading this issue of the EVU News please tell a friend!  Best wishes from Switzerland  ![signature](https://ivu.org/images/legacy/history/news/evu/news972/02sigriddeleo.gif)   *Sigrid De Leo (SDL)*   *Hon. Secretary of the EVU*      A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1073    ###  Vegan Recipes   - [![Chilean Cilantro Salsa (Pebre)](https://ivu.org/media/zoo/images/chilean-cilantro-salsa--pebre--1793579884_72a05ca60cc1705426a40b104a89282a.jpg "Chilean Cilantro Salsa (Pebre)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chilean-cilantro-salsa-pebre.html "Chilean Cilantro Salsa (Pebre)")           ####  [Chilean Cilantro Salsa (Pebre)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chilean-cilantro-salsa-pebre.html "Chilean Cilantro Salsa (Pebre)")            [Chile](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/chile.html) [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) - [![VEGAN PAN BREAD](https://ivu.org/media/zoo/images/th10%20275_0457b20864e49efdb0b63d65d96a6a40.jpg "VEGAN PAN BREAD")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-pan-bread.html "VEGAN PAN BREAD")           ####  [VEGAN PAN BREAD](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-pan-bread.html "VEGAN PAN BREAD")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Stir Fry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc-2.html) - [![Madagascar Zucchini Skillet](https://ivu.org/media/zoo/images/madagascar-zucchini-skillet-1777409423_3ac89f3d7acbb7b55b28ef53a9265a7f.jpg "Madagascar Zucchini Skillet")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/madagascar-zucchini-skillet.html "Madagascar Zucchini Skillet")           ####  [Madagascar Zucchini Skillet](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/madagascar-zucchini-skillet.html "Madagascar Zucchini Skillet")            [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) [Madagascar](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/madagascar.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html)       ###  VFA Blog   - [![Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine](https://ivu.org/media/zoo/images/vegan_pho_2_479e2169741496f288a53bb1c218745a.jpg "Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/discover-the-delicious-and-nutritious-vegan-options-in-vietnamese-cuisine.html "Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine")           ####  [Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/discover-the-delicious-and-nutritious-vegan-options-in-vietnamese-cuisine.html "Discover the Delicious and Nutritious Vegan Options in Vietnamese Cuisine")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/discover-the-delicious-and-nutritious-vegan-options-in-vietnamese-cuisine.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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