--- title: "H.Jay Dinshah - IVU - International Vegetarian Union" description: "H.Jay Dinshah: Quotes: Man must get his thoughts, words and actions out of this vast moral jungle. We are, hopefully, more than instinctive killers and selfish brutes." url: "https://ivu.org/international-vegetarian-union/resources/interviews/5107-people-politics-dinshah.html" date: "2026-11-06T00:03:35+00:00" language: "en-GB" --- # H.Jay Dinshah | ![H.Jay Dinshah](https://ivu.org/images/legacy/history/people/pics/jay-dinshah.jpg) Quotes: Man must get his thoughts, words and actions out of this vast moral jungle. We are not predators. We are, hopefully, more than instinctive killers and selfish brutes. Why take such a dim view of our potentialities and capabilities? - *Out of the Jungle*, 1967 Man cannot pretend to he higher in ethics, spirituality, advancement, or civilization than other creatures, and at the same time live by lower standards than the vulture or hyena. The Pillars of Ahimsa indisputably represent the clearest, surest path out of the jungle, and toward the attainment of that highly desirable goal. - *Out of the Jungle, 1967* To anyone who believes that life itself has some purpose - or is even its own reason for being - one should not wantonly destroy even plants. The destruction of any life is thus an act not to be taken lightly, or presumed to be isolated in the scheme of things. It is to be preceded by careful consideration of the responsibilities and the possible alternatives involved, and accompanied by an understanding that one is indeed doing the right thing according to his present state of existence . . . The ethical vegetarian is seriously interested in lessening the suffering that he may be causing in the world - even inadvertently inflicted upon relatively low forms of life. - *Ahimsa, August 1971* The American Vegan Society, founded by Indian-born Jay Dinshah, follows similar views \[as Natural Hygenists\] but enhamces them with Jainist attitudes of *ahimsa* and the elimination of all animal products and clothing apparel. Freya, Dinshah's wife, helps to run the active organization that includes a retreat called Suncrest and a magazine, *Ahimsa*. *- Janet Barkas in 'The Vegetable Passion', 1975* - **[World Vegetarian Congress, Maine 1975](https://ivu.org/hv-congress-main-congress-wvc75-index.html)** - Jay was co-organiser Mankind cannot, I submit, save itself from destruction through mere cleverness of scientific technology selfishly applied, nor through wishful thinking. But through a deep sense of brotherhood of all life, and a willingness and eagerness on the part of each and every person to work constructively for the preservation and enhancement of life, mankind may yet be preserved and go forward into the next millennium with confidence, competence and compassion. - *The Vegetarian Way, XXIV World Vegetarian Congress, 1977* - [**Jay Dinshah, 66, American Vegan Society Leader**](https://ivu.org/international-vegetarian-union/resources/interviews/5694-news-oct2000-dinshah.html) - obituary from IVU News, October 2000. - **[Mankar Memorial Award](https://ivu.org/international-vegetarian-union/resources/interviews/4421-members-trophy.html)** - given posthumously to Jay at the 2000 World Vegetarian Congres, Toronto - [The Value Of Freedom](https://ivu.org/international-vegetarian-union/resources/interviews/4228-congress-wvc96-freedom.html) by Freya Dinshah (Jay's wife) at the 1996 World Vegetarian Congress - ***Español*** - [*El valore de la libertad*](https://ivu.org/international-vegetarian-union/resources/interviews/6642-spanish-congress-wvc96-freedom.html) - ***Italiano*** - [*Il valore della liberta*](https://ivu.org/international-vegetarian-union/resources/interviews/6515-italian-congress-wvc96-freedom.html) **To buy Books, CDs or Videos by these celebrities, with commission to vegetarianism, go to:** | [**Update these lists - fill in the form!**](https://ivu.org/international-vegetarian-union/resources/interviews/4623-people-form.html) [![Famous Vegetarians](https://ivu.org/images/legacy/history/people/pics/carrot.gif)Back to the Famous Vegetarians Index](https://ivu.org/history-of-ivu/hv-general-people-index.html) | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 1739 ### Vegan Recipes - [![Ethiopian Injera](https://ivu.org/media/zoo/images/ethiopian-injera-1775266192_eb9df10f9c3a0d090838075710a1df84.jpg "Ethiopian Injera")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-injera.html "Ethiopian Injera") #### [Ethiopian Injera](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/ethiopian-injera.html "Ethiopian Injera") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Ethiopia](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/ethiopian.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - #### [Safra - Traditional Libyan Semolina and Date Cake](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/safra-traditional-libyan-semolina-and-date-cake.html "Safra - Traditional Libyan Semolina and Date Cake") [Baking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/baking.html) [Desserts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/deserts.html) [Libya](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/libya.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Moroccan Harira Soup](https://ivu.org/media/zoo/images/moroccan-harira-soup-1775422553_ba49d367f7797b6aab51d85815c4ffe5.jpg "Moroccan Harira Soup")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-harira-soup.html "Moroccan Harira Soup") #### [Moroccan Harira Soup](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-harira-soup.html "Moroccan Harira Soup") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html) [Morocco](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/morocco.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) ### VFA Blog - [![Zero Waste Cooking](https://ivu.org/media/zoo/images/9bdc76c1-2020-08-07-bh-reduce-food-waste_1600x_ff14a9f74c4fa053994bad0239858793.jpg "Zero Waste Cooking")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking") #### [Zero Waste Cooking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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