---
title: "Anni-Frid Lyngstad - IVU - International Vegetarian Union"
description: "Anni-Frid Lyngstad: HSH Princess Anni-Frid Reuss, Countess of Plauen (born Anni-Frid Synni Lyngstad on November 15, 1945 in Bj&oslash;rk&aring;sen in Ballangen, Norway) is a Swedish singer, best known as Frida Lyngstad, one of the four members of Swedish pop group ABBA. from"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/4894-people-music-lyngstad.html"
date: "2026-11-06T00:09:16+00:00"
language: "en-GB"
---

#  Anni-Frid Lyngstad

| **![](https://ivu.org/images/legacy/history/people/music/frida.jpg)HSH Princess Anni-Frid Reuss, Countess of Plauen** (born **Anni-Frid Synni Lyngstad** on November 15, 1945 in Bjørkåsen in Ballangen, Norway) is a Swedish singer, best known as Frida Lyngstad, one of the four members of Swedish pop group ABBA.  *from [http://abbamikory.blogs.com/abbamikory/2005/11](http://abbamikory.blogs.com/abbamikory/2005/11/)* *(2005)* :  > **FRIDA ALMOST LOOKS** too good when I meet her outside of the castle. You can't talk about growing old with style. She looks just as fantastic as she did during the ABBA years.    >  She tells me that she has been a vegetarian for 15 years now. And as an addictive hamburger eater myself it gives me something to think about.   >     >  **WHAT ABOUT FRIDA** then, privately? Does she makes sure she buys "dolphin free" tuna fish at the grocery shop?   > \- I don't eat fish. I only eat vegetables since the last 15 years. That's my expression of my awareness and the fact that I'm looking out for my health as well.   > \- I feel a strong love for nature and for people. Everytning is connected. It all goes together. I'm also a strong believer. That also contributes to the work I'm doing for the environment.  **To buy Books, CDs or Videos by these celebrities, with commission to vegetarianism, go to:**  | [![Famous Vegetarians](https://ivu.org/images/legacy/history/people/pics/carrot.gif)Back to the Famous Vegetarians Index](https://ivu.org/history-of-ivu/hv-general-people-index.html) | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1344    ###  Vegan Recipes   - [![Maduros (plantain)](https://ivu.org/media/zoo/images/maduros--plantain--1793673383_d7931d6809531e3dcc1131966fdd5b72.jpg "Maduros (plantain)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/maduros-plantain.html "Maduros (plantain)")           ####  [Maduros (plantain)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/maduros-plantain.html "Maduros (plantain)")            [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) - [![VEGAN GRILLED  VIETNAMESE RICE PAPER](https://ivu.org/media/zoo/images/th10%20131_170af70545ce272e229ab9c8be31be0d.jpg "VEGAN GRILLED  VIETNAMESE RICE PAPER")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-grilled-vietnamese-rice-paper.html "VEGAN GRILLED  VIETNAMESE RICE PAPER")           ####  [VEGAN GRILLED VIETNAMESE RICE PAPER](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-grilled-vietnamese-rice-paper.html "VEGAN GRILLED  VIETNAMESE RICE PAPER")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) - [![Kenyan Dengu](https://ivu.org/media/zoo/images/kenyan-dengu-1777406931_ea785e927777962f9a9c701a2ba9ac56.jpg "Kenyan Dengu")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/kenyan-dengu.html "Kenyan Dengu")           ####  [Kenyan Dengu](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/kenyan-dengu.html "Kenyan Dengu")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Kenya](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/kenya.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html)       ###  VFA Blog   - [![Vegan Friendly Travelling](https://ivu.org/media/zoo/images/Topo-Made-in-Italy-Toscana-1_3539a8355c4c7fe94d4f41441d14f8dd.jpg "Vegan Friendly Travelling")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/vegan-friendly-travelling.html "Vegan Friendly Travelling")           ####  [Vegan Friendly Travelling](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/vegan-friendly-travelling.html "Vegan Friendly Travelling")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/vegan-friendly-travelling.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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