---
title: "Business People - IVU - International Vegetarian Union"
description: "Business People: Pictures and Comments from the Cybercafe Cruelty-Free Investment Specialist. Voice mail 1-800-311-4212, enter 3014041245."
url: "https://ivu.org/international-vegetarian-union/resources/interviews/4221-congress-wvc96-business.html"
date: "2026-11-06T00:18:04+00:00"
language: "en-GB"
---

#  Business People

 **Business People**
 Pictures and Comments from the Cybercafe Cruelty-Free Investment Specialist.
Voice mail 1-800-311-4212, enter 3014041245.

**Cyndie Kessler**
*Animal rights activist, investment executive for PaineWebber dedicated to cruelty-free investing.*
Maryland, USA
*[](mailto:)*

| ![[Cyndie Kessler]](https://ivu.org/images/legacy/history/congress/wvc96/cyndie_kessler.jpg)![[Douglas N. Graham]](https://ivu.org/images/legacy/history/congress/wvc96/douglas_graham.jpg)We urgently need your help. HealthEco, a non-profit corporation, is dedicated to educating our children about the joys and benefits of healthy living. Natural Living Retreats in Costa Rica allow adults to experience the rain forest first hand while learning to improve their lifestyle. Your tax deductable donations enable HealthEco to preserve valuable rainforest tracts providing habitat for wildcats and many other endangered animals. Every donation makes a difference.  **Douglas N. Graham, D.C.**   Marathon, Florida, USA  ![[Fran Costigan]](https://ivu.org/images/legacy/history/congress/wvc96/fran_costigan.jpg)Great conference, super folks, info and food. I love teaching here!!  Chef/owner of For Goodness Cakes, positively delicious voluptuous virtuous vegan treats handmade in small batches with love and sustainably grown organic ingredients. Shipping is available.  Culinary instructor (Natural Gourmet Cooking School, private classes, traveling teacher), counsultant, recipe developer, published free-lance food writer, etc etc...  **Fran Costigan**   *Chef/owner of vegan catering & consulting company. Instructor at the Natural Gourmet Cooking School.*   New York City, USA  ![[Frank Zagrang]](https://ivu.org/images/legacy/history/congress/wvc96/frank_zagrang.jpg) | Owner of Heartland Products, your non-leather shoe source. The largest selection of anyone. **Frank Zagrang**   Humboldt, Iowa, USA  ![[John and Amy Shuman]](https://ivu.org/images/legacy/history/congress/wvc96/john_and_amy_shuman.jpg)Own the Shuman Life Center, which helps others learn about wellness, nutrition and herbs; sponsor monthly open, free meetings about same. Nature's Sunshine managers; interested in helping others learn more about vegetarian lifestyles. Amy is a registered dietitian and enjoys helping others with lifestyle modifications and offers cooking classes Spring and Fall; John bakes all our bread and teaches interesting ways to integrate simple ways into busy lives. Emphasis of teaching is on quick and easy lifestyle changes for health.  **John and Amy Shuman**   Cumberland, Maryland, USA  ![[Michael Tucker]](https://ivu.org/images/legacy/history/congress/wvc96/michael_tucker.jpg) | I am president of Nalith, Inc., a not-for-profit foundation. We give grants to other 501(c)3 organizations whose mission is to further the causes of Vegetarianism and Organic Gardening. **Michael Tucker**   Miami, Florida, USA  ![[Rae Sikora]](https://ivu.org/images/legacy/history/congress/wvc96/rae_sikora.jpg)Zoe Weil and Rae Sikora are the co-founders of The Center For Compassionate Living (CCL). CCL is dedicated to creating lasting social change for Animals, the Earth, and All people through compassionate lifestyle choices. Our workshops focus on everything from simplifying our lives to conflict resolution to humane education. We work with activists, universities, businesses, public and private schools, and individuals of all ages. Many of our workshops take place in beautiful coastal Maine, but arrangements can be made to hold a workshop in your region.  In the spring of 1997 we will launch the first Humane Education Certification Program (HECP) in the U.S. In our efforts to create a compassionate world, we have seen that the biggest strides are made through PREVENTION (prevention of the attitude that enables us to cause harm to ourselves and the world around us). In this case the prevention is accomplished through education programs in schools. If you are interested in finding out more about our many workshops and programs, contact us at our e-mail address above or:  Center for Compassionate Living   PO Box 1209   Blue Hill, Maine 04614   (207) 374-8808  Now... turn off your computer and go outside and look up at the sky and take a hike in the woods... breath, play.... then come back to your computer!  **Rae Sikora**   Blue Hill, Maine, USA    A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1193    ###  Vegan Recipes   - [![Cashew Cream for savory dishes and sauces](https://ivu.org/media/zoo/images/cashew-cream-savory_8ae117f14ec3f39b1bad4a193e28ba5d.jpg "Cashew Cream for savory dishes and sauces")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/cashew-cream-for-savory-dishes-and-sauces.html "Cashew Cream for savory dishes and sauces")           ####  [Cashew Cream for savory dishes and sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/cashew-cream-for-savory-dishes-and-sauces.html "Cashew Cream for savory dishes and sauces")            [Sauces](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/sauces.html) [Vegan Cheese](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vegan-cheese.html) - [![Zrodiya Mcharmla (Algerian Carrots with Vinegar)](https://ivu.org/media/zoo/images/zrodiya-mcharmla--algerian-carrots-with-vinegar--1775656105_5ce92ec37e9f88b6069167317a307d29.jpg "Zrodiya Mcharmla (Algerian Carrots with Vinegar)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/zrodiya-mcharmla-algerian-carrots-with-vinegar.html "Zrodiya Mcharmla (Algerian Carrots with Vinegar)")           ####  [Zrodiya Mcharmla (Algerian Carrots with Vinegar)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/zrodiya-mcharmla-algerian-carrots-with-vinegar.html "Zrodiya Mcharmla (Algerian Carrots with Vinegar)")            [Algeria](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/algeria.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Mediterranean ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/mediterranean.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Curtido De Repollo - El Salvadorean Cabbage Salad](https://ivu.org/media/zoo/images/curtido-de-repollo---el-salvadorean-cabbage-salad-1792701728_d1d801bcaa3531a7ad0107143c770f2a.jpg "Curtido De Repollo - El Salvadorean Cabbage Salad")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/curtido-de-repollo-el-salvadorean-cabbage-salad.html "Curtido De Repollo - El Salvadorean Cabbage Salad")           ####  [Curtido De Repollo - El Salvadorean Cabbage Salad](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/curtido-de-repollo-el-salvadorean-cabbage-salad.html "Curtido De Repollo - El Salvadorean Cabbage Salad")            [El Salvador](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/el-salvador.html) [salads](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/salads.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Central America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/central-america.html)       ###  VFA Blog   - [![Why Women are key if we wanna reach a Vegan World](https://ivu.org/media/zoo/images/vegan_women_web2_d6888fe0ae8546da59105d28834780e2.jpg "Why Women are key if we wanna reach a Vegan World")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/women-are-key-if-we-wanna-reach-a-vegan-world.html "Why Women are key if we wanna reach a Vegan World")           ####  [Why Women are key if we wanna reach a Vegan World](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/women-are-key-if-we-wanna-reach-a-vegan-world.html "Why Women are key if we wanna reach a Vegan World")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/women-are-key-if-we-wanna-reach-a-vegan-world.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - [International Council](https://ivu.org/international-council.html)       ### Departments  - [Fund-raising](https://ivu.org/fund-raising.html) - [Global Health](https://ivu.org/global-health-department.html) - [Medicine and Nutrition](https://ivu.org/nutrition/medicine-and-nutrition.html) - [Policy Initiatives](https://ivu.org/policies-initiatives.html)     - [Articles](https://ivu.org/policies-initiatives/policies-iniciatives-articles.html)       ### Regions  - [Europe](https://ivu.org/europe-union.html) - [Latin America](https://ivu.org/latin-america.html) - [North America](https://ivu.org/north-america.html) - [Africa](https://ivu.org/africa-continent.html) - [Asia-Pacific](https://ivu.org/asia-pacific-region.html) - [Asia-South & India](https://ivu.org/asia-south-west.html) - [Asia-West & Middle East](https://ivu.org/asia-west-middle-east.html) - [Contacts](https://ivu.org/contact-ivu.html)       ### Blogs  - [Cynthia Schuck](https://ivu.org/cynthia-schuck.html) - [John Davis](https://ivu.org/john-davis.html) - [Marly Winckler](https://ivu.org/marly-winckler.html) - [Vegan Food Academy](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page.html) - [Login](https://ivu.org/login-2.html)

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