---
title: "VEGETARIANISM FOR STRENGTH - SENSITIVITY - SERVICE - IVU - International Vegetarian Union"
description: "VEGETARIANISM FOR STRENGTH - SENSITIVITY - SERVICE: Leadbetter, on page, 145, tells of great athletes of the early 20th century who were vegetarians, and the &quot;Indian Review&quot; of that period is replete with stories of strong men and athletes: For example we have that Indian Hercules, Sri"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/3985-congress-wvc57-souvenir-strength.html"
date: "2026-11-06T00:21:56+00:00"
language: "en-GB"
---

#  VEGETARIANISM FOR STRENGTH - SENSITIVITY - SERVICE

![VEGETARIANISM FOR STRENGTH - SENSITIVITY - SERVICE](https://ivu.org/images/legacy/history/banners/congress-wvc57-souvenir-strength.png)
 **VEGETARIANISM FOR STRENGTH - SENSITIVITY - SERVICE**

Bishop C. W. Leadbetter, on page, 145, tells of great athletes of the early 20th century who were vegetarians, and the "Indian Review" of that period is replete with stories of strong men and athletes: For example we have that Indian Hercules, Sri Saint Nihal Singh who permitted an elephant weighing four tons to pass over his person, a country cart loaded to capacity over his thighs and chest; and on his chest, and back a stone weighing three thousand pounds on which men with heavy sledgehammers broke rock; he snapped a stout chain of one-eighth inch in diameter by merely raising his shoulders. Though born in a non-vegetarian family, he tested both the flesh and fleshless, eggless diet and decided in favour of the latter. He claimed that will-power alone was the basis of his feats. We read of George A. Olby who broke 200 cycling records and won the Cawerdine Cup and Dibble Shield. On a milk and ice-cream diet, in 1899 Guo Egloff, 19 years, rode 1000 miles on long roads in Ireland in 4-1/2 days. There was the British beauty, Miss Alison, a vegetarian by birth who excelled in such sports as skating, rowing, and swimming, the ballet dancers and swimming champions Geraldine Turnbull and Annette Kellerman who swam way into her 60s. On page 174 herein we read of the inestimable services rendered to the vegetarian cause by that great athlete Mr. Henry Light.

But the 1950s show no less prowess among the vegetarian fraternity than did the 1900s. The various vegetarian papers are continually recounting the exploits in record-breaking, hikers and swimmers, Bill Pickering, for example, who swam the English Channel in 1955 achieved a world record. Murray Rose, whose body is builded only of natural foods, including eggs, milk and its products, soya beans, millet, sesame and sunflower seed meal, in 1956 set world swimming records that established him beyond doubt as one of the greatest all round swimmers of the day. Felicity Loveday is another swimming record breaker of 1953 and 1955. There is Paul Berger, wrestling champion of Switzerland who lives on nuts, honey, goats' milk, and bread. In Lhasa, he wrestled successfully with the local champion Asnah Utpaki, gaining plaudits from the Buddhist monks.

Then, many dancers and actresses have taken up the vegetarian way of life. On pages 130-1 we note some of these names. In addition, we have Mary Munro, a classic ballet dancer, Svetlana Beriosova, Nora Kovach, and the art critic Peter Craig Raymond who eats "no meat, fish, flesh, or fowl." Felice Vldoek, the Polish Nightingale," a prima donna of the Vienna Opera Co. cancelled a lucrative engagement to appear at a Vegetarian Convention. But read the thrilling stories for yourselves in the various vegetarian journals of both the new and old worlds.

 | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1094    ###  Vegan Recipes   - [![Chocolate Pots with Piped Biscuits ](https://ivu.org/media/zoo/images/Feb_Choc_Pots_1_d1d7dd72c86e70c9d71dca7b909ec089.jpg "Chocolate Pots with Piped Biscuits ")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chocolate-pots-with-piped-biscuits.html "Chocolate Pots with Piped Biscuits ")           ####  [Chocolate Pots with Piped Biscuits ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chocolate-pots-with-piped-biscuits.html "Chocolate Pots with Piped Biscuits ")            [Baking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/baking.html) [Desserts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/deserts.html) [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) [European](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/european.html) [United Kingdom ](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/united-kingdom.html) - [![VEGAN VIETNAMESE STEAMED RICE ROLLS](https://ivu.org/media/zoo/images/th10%20637_9ea4a65e7f63f213fbb683629a536445.jpg "VEGAN VIETNAMESE STEAMED RICE ROLLS")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-vietnamese-steamed-rice-rolls.html "VEGAN VIETNAMESE STEAMED RICE ROLLS")           ####  [VEGAN VIETNAMESE STEAMED RICE ROLLS](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-vietnamese-steamed-rice-rolls.html "VEGAN VIETNAMESE STEAMED RICE ROLLS")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - ####  [Vegan Cold Cake: A Brazilian Take on a Swedish Tradition](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-cold-cake-a-brazilian-take-on-a-swedish-tradition.html "Vegan Cold Cake: A Brazilian Take on a Swedish Tradition")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Brazil](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/brazil.html)       ###  VFA Blog   - [![Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products](https://ivu.org/media/zoo/images/pizza1_be669cd906df7491abb6081ca5ac6a34.jpg "Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/unlocking-the-vegan-pantry-most-desired-traits-in-plant-based-products.html "Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products")           ####  [Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/unlocking-the-vegan-pantry-most-desired-traits-in-plant-based-products.html "Unlocking the Vegan Pantry: Most Desired Traits in Plant-Based Products")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/unlocking-the-vegan-pantry-most-desired-traits-in-plant-based-products.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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