--- title: "NATURE CURE - IVU - International Vegetarian Union" description: "NATURE CURE: A naturopath and Osteopath of Edinburgh sets forth the principles of Nature Cure which he sees as based on "non-violence" together with a positive force that leads to Health, Happiness and Harmony. Health, he sees as the product of Right Action, rather than as mere wishful" url: "https://ivu.org/international-vegetarian-union/resources/interviews/3980-congress-wvc57-souvenir-sidhwa.html" date: "2026-11-06T00:18:35+00:00" language: "en-GB" --- # NATURE CURE ![NATURE CURE](https://ivu.org/images/legacy/history/banners/congress-wvc57-souvenir-sidhwa.png) **NATURE CURE** Keki R. Sidhwa, D.O. A naturopath and Osteopath of Edinburgh sets forth the principles of Nature Cure which he sees as based on "non-violence" together with a positive force that leads to Health, Happiness and Harmony. Health, he sees as the product of Right Action, rather than as mere wishful thinking. "Ill-health lies in the wrong use of the 'self.' " He sees the treatment and covering up of disease signs and symptoms as utterly opposed to the Nature-Cure technique which "is based upon the inhibition of the habitual wrong use of 'self.' " When wrong activities leading to disease have been inhibited, only then through normal channels can rejuvenation take place. "The use of fasting followed by correct nutrition enables the body to have a great physiological rest after which it builds itself up on natural, wholesome, fresh, uncontaminated, and unprocessed food obtained from a choice of fruits and vegetables, nuts, dairy produce, and whole grains, eaten in proper combinations." The physiological needs of the body for fresh air and sunshine, sleep relaxation and rest, an adequate amount of vigorous outdoor work and exercise, sufficient but porous clothing, also must be satisfied. "Summing up, therefore, let us assert that the world's redemption from diseases, drugs, and discord depends on a practical recognition that nature's law cannot be violated with impunity . . . The onward march of the great and mighty truths that form the basis of Nature-Cure and Vegetarian Food Reform will continue until the whole world has been redeemed from the hoary fallacies that enslave the mind of man. The future belongs to Nature-Cure. Let us "cease to do evil." It will be easy therefore "to learn to do good." | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 1206 ### Vegan Recipes - [![VEGAN SANDWICHES](https://ivu.org/media/zoo/images/th10%20355_e6c8cf6ea7dca66c6672ebce70ac4f3e.jpg "VEGAN SANDWICHES")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-sandwiches.html "VEGAN SANDWICHES") #### [VEGAN SANDWICHES](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-sandwiches.html "VEGAN SANDWICHES") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Fake Meats (Tofu etc)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![Potato Choka](https://ivu.org/media/zoo/images/potato-choka-1793674161_8a968394bf9c851ea8d657a7fde4ddae.jpg "Potato Choka")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/potato-choka.html "Potato Choka") #### [Potato Choka](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/potato-choka.html "Potato Choka") [Guyana](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/guyana.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Caribbean](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/caribbean.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) - 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[ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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