---
title: "World Vegetarian Congress - The New Science of Bio-Psychology - IVU - International Vegetarian Union"
description: "World Vegetarian Congress - The New Science of Bio-Psychology: International Vegetarian Union (IVU) 33rd World Vegetarian Congress Chiang Mai, Thailand, January 4 - 10, 1999 'Vegetarianism is the Way' an unforgettable visual, cultural and gastronomic experience The New Science of Bio-Psychology"
url: "https://ivu.org/international-vegetarian-union/resources/interviews/3739-congress-thai99-texts-bio-psy.html"
date: "2026-11-06T00:12:39+00:00"
language: "en-GB"
---

#  World Vegetarian Congress - The New Science of Bio-Psychology

**International Vegetarian Union (IVU)** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) |  |
|---|---|
 | ![Congress Logo](https://ivu.org/images/legacy/history/congress/thai99/pics/logo99.gif) **33rd World Vegetarian Congress**    Chiang Mai, Thailand, January 4 - 10, 1999    *'Vegetarianism is the Way'*    an unforgettable visual, cultural and gastronomic experience  The New Science of Bio-Psychology  *From a workshop/talk on Tantra Yoga by Dada Shiilabhadrananda:*  The Interdependence of Biology and Psychology:  - The mind acts through the body through the cakras, glands and hormonal secretions. - Sometimes the body affects the mind: e.g. indigestion/constipation creates short temper. - Sometimes the mind affects the body: e.g. anger causes the blood to rush to the face. - Or, when we are depressed we slump our shoulders and bow our heads. When we are feeling melancholy our appetite disappears and we do not feel like eating. - Man has evolved tremendously in the course of his 1 million years on the Earth. - The goal of human life is the movement from imperfection to perfection, from crudeness to subtlety. Our mental evolution is nothing but the continuation of our earlier physical evolution.  There are 4 Areas of Human Psychology: - Inborn Instinct: eating, sleeping, defecating: Physical - Non-Inborn instinct: anger, fear, jealousy: physical - Desire for Psychic Pabulum: psychic - Pinnacled Psychology: spiritual  My Own Experience of Bio-Psychology: - For the past 22 years as a Yogic monk I have been living comfortably with 5 hours sleep per night. I have loads of work, travel constantly, start projects from scratch with little or no money and live a tension free life. I have not been ill in 22 years except malaria in Africa. - All this is due to the regular discipline involved in Bio-Psychology which emphasizes daily yoga asanas practice, mantra meditation technique, vegetarian diet and fasting at intervals. - It is mind which rules body. Bio-Psychology enables one to receive inspiration from highest level of consciousness enabling one to perform seemingly impossible tasks with a loving and sweet nature, without developing self-pride or ego, or experiencing burn out.  Different Asanas For Development of Different Glands: - Gonads and Ovaries: Cowshead and Half Head to Knee Pose. - Adrenals and Pancreas: Peacock, Wheel, Bow and Full Head to Knee Pose - Thymus: Cobra and Action Pose. - Thyroid/Parathyroid: Plough, Shoulderstand, Fish, Spinal Twist. - Pituitary and Pineal Gland: Daily Mantra Meditation, Hare Pose  The Major Contributions to Human Knowledge: 1. Provides connecting link between body and mind through the cakra, endocrine gland and hormone system. 2. Unites diverse sciences of biology, psychology and philosophy. 3. Provides practical techniques to sublimate thoughts to higher levels thereby eliminating stress in a natural and drug free manner. 4. Roots out complexes of the mind from their source without using chemicals or psychotherapy. 5. Enables humans to achieve the highest level of Consciousness, gradually with no ill side effects. 6. Teaches a balanced approach between the material and spiritual pursuits of life enabling one to enjoy spiritual bliss without escaping from worldly duties. 7. Inspires one from deep within to do something concrete for universal social welfare, to be a catalyst for global change and self renewal.      A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1060    ###  Vegan Recipes   - [![North African Couscous with Tofu and Vegetables](https://ivu.org/media/zoo/images/north-african-couscous-with-tofu-and-vegetables-1775428835_bd0beb302a017d1c67e677f1d41ea9bc.jpg "North African Couscous with Tofu and Vegetables")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/north-african-couscous-with-tofu-and-vegetables.html "North African Couscous with Tofu and Vegetables")           ####  [North African Couscous with Tofu and Vegetables](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/north-african-couscous-with-tofu-and-vegetables.html "North African Couscous with Tofu and Vegetables")            [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Egypt](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/egypt.html) [Morocco](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/morocco.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [Tunisia](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/tunisia.html) - [![Kenyan Dengu](https://ivu.org/media/zoo/images/kenyan-dengu-1777406931_ea785e927777962f9a9c701a2ba9ac56.jpg "Kenyan Dengu")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/kenyan-dengu.html "Kenyan Dengu")           ####  [Kenyan Dengu](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/kenyan-dengu.html "Kenyan Dengu")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Kenya](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/kenya.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![VEGAN POP-OUT EGGPLANT SOUP](https://ivu.org/media/zoo/images/mon%20122_57db10e99528f1a75e4af8e12b901346.jpg "VEGAN POP-OUT EGGPLANT SOUP")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-pop-out-eggplant-soup.html "VEGAN POP-OUT EGGPLANT SOUP")           ####  [VEGAN POP-OUT EGGPLANT SOUP](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-pop-out-eggplant-soup.html "VEGAN POP-OUT EGGPLANT SOUP")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html)       ###  VFA Blog   - [![The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent](https://ivu.org/media/zoo/images/purple_grapes_e6891bcb5737fcc4dd2f425c4a96e8dd.jpg "The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-global-journey-of-grapes-a-fascinating-history-of-grape-cultivation-continent-by-continent.html "The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent")           ####  [The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-global-journey-of-grapes-a-fascinating-history-of-grape-cultivation-continent-by-continent.html "The Global Journey of Grapes: A Fascinating History of Grape Cultivation Continent by Continent")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-global-journey-of-grapes-a-fascinating-history-of-grape-cultivation-continent-by-continent.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                                ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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