--- title: "World Vegetarian Congress, 2004 - Cookery demos and recipes - IVU - International Vegetarian Union" description: "World Vegetarian Congress, 2004 - Cookery demos and recipes: 8 - 14th November 2004 Costão do Santinho Resort & Spa Santinho Beach - Florianópolis - Brazil Cookery Demos, with Recipes, from the Congress The full Congress Program Cooking With Tofu / It's A Wrap - recipes from the" url: "https://ivu.org/international-vegetarian-union/resources/interviews/3325-congress-2004-cookery-index.html" date: "2026-11-06T01:00:12+00:00" language: "en-GB" --- # World Vegetarian Congress, 2004 - Cookery demos and recipes --- [![](https://ivu.org/images/legacy/history/congress/2004/title2.jpg)](https://ivu.org/hv-congress-2004-congress-2004-index.html) [Brazilian Vegetarian Society](http://www.svb.org.br/) **8 - 14th November 2004 Costão do Santinho Resort & Spa Santinho Beach - Florianópolis - Brazil** **Cookery Demos, with Recipes, from the Congress** [The full Congress Program](https://ivu.org/international-vegetarian-union/resources/interviews/3418-congress-2004-program.html) - **[Cooking With Tofu / It's A Wrap](https://ivu.org/international-vegetarian-union/resources/interviews/3324-congress-2004-cookery-caryn-hartglass.html)** *- recipes from the demos by Caryn Hartglass, Executive Director of EarthSave International, USA* *Below: more cookery demos in progress (from various photgraphers)* *click on any photo for a bigger image* [![](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery-demo1.jpg)](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery2m.jpg) [![](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery-demo2.jpg)](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery1m.jpg) | [![](https://ivu.org/images/legacy/history/congress/2004/cookery/demo4t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/demo4.jpg) [![](https://ivu.org/images/legacy/history/congress/2004/cookery/Vegetais%20cru%203t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/Vegetais%20cru%203m.jpg) | [![](https://ivu.org/images/legacy/history/congress/2004/cookery/demo1t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/demo1.jpg) [![](https://ivu.org/images/legacy/history/congress/2004/cookery/demo2t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/demo2.jpg) [![](https://ivu.org/images/legacy/history/congress/2004/cookery/demo3t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/demo3.jpg) | [![](https://ivu.org/images/legacy/history/congress/2004/cookery/Vegetais%20cru%204t.jpg)](https://ivu.org/images/legacy/history/congress/2004/cookery/Vegetais%20cru%204m.jpg) | [![](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery-demo3.jpg)](https://ivu.org/images/legacy/history/congress/2004/photos/lectures/cookery3.jpg)*[**Return to the Congress Index**](https://ivu.org/hv-congress-2004-congress-2004-index.html)* A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 731 ### Vegan Recipes - #### [Zimbabwe Greens](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/zimbabwe-greens.html "Zimbabwe Greens") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![VEGAN CRISPY ABALONE MUSHROOM WITH GARLIC CHILI SAUCE](https://ivu.org/media/zoo/images/th11%20380_3a7c770b5665dd3e5319f8c1b3509a51.jpg "VEGAN CRISPY ABALONE MUSHROOM WITH GARLIC CHILI SAUCE")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-crispy-abalone-mushroom-with-garlic-chili-sauce.html "VEGAN CRISPY ABALONE MUSHROOM WITH GARLIC CHILI SAUCE") #### [VEGAN CRISPY ABALONE MUSHROOM WITH GARLIC CHILI SAUCE](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-crispy-abalone-mushroom-with-garlic-chili-sauce.html "VEGAN CRISPY ABALONE MUSHROOM WITH GARLIC CHILI SAUCE") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Stir Fry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc-2.html) - [![VEGAN DICE CAKE](https://ivu.org/media/zoo/images/th11%20259_fc4bcbed285fc6703460d8f6d3c54ea7.jpg "VEGAN DICE CAKE")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-dice-cake.html "VEGAN DICE CAKE") #### [VEGAN DICE CAKE](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-dice-cake.html "VEGAN DICE CAKE") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Desserts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/deserts.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) ### VFA Blog - [![The Fruits Of History: The Fascinating History of Apple Cultivation](https://ivu.org/media/zoo/images/apples_7dada1018cce35df8a60eeb074fff411.jpg "The Fruits Of History: The Fascinating History of Apple Cultivation")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-fruits-of-history-the-fascinating-history-of-apple-cultivation.html "The Fruits Of History: The Fascinating History of Apple Cultivation") #### [The Fruits Of History: The Fascinating History of Apple Cultivation](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-fruits-of-history-the-fascinating-history-of-apple-cultivation.html "The Fruits Of History: The Fascinating History of Apple Cultivation") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-fruits-of-history-the-fascinating-history-of-apple-cultivation.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3835 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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