---
title: "Anna Kingsford M.D. (1846-1888) - IVU - International Vegetarian Union"
description: "Anna Kingsford M.D. (1846-1888): From the archives of The vegetarian Society UK: The Summer of 1946 seems to have been a season of anniversaries and memorials. The Vegetarian Society itself was looking forward to its 100th anniversary and giving its members advance warnings of celebratory plans."
url: "https://ivu.org/international-vegetarian-union/resources/interviews/2556-history-kingsford-index.html"
date: "2026-11-06T00:21:56+00:00"
language: "en-GB"
---

#  Anna Kingsford M.D. (1846-1888)

 | ![[pic: Anna Kingsford]](https://ivu.org/images/legacy/history/history/kingsford/anna.jpg)*From the archives of The vegetarian Society UK:*  The Summer of 1946 seems to have been a season of anniversaries and memorials. The Vegetarian Society itself was looking forward to its 100th anniversary and giving its members advance warnings of celebratory plans.  The September issue carried a memorial to Anna Kingsford, who had been born 100 years earlier. Anna Kingsford was also an opponent of vivisection, and had become a vegetarian following the influence of her eldest brother. She decided that the best way to combat vivisection was to study medicine - this was in the 1870s when it was difficult for women to have any kind of professional career! Anna also felt that she had a spiritual mission to spread the word about vegetarianism, anti-vivisection and esoteric Christianity. She went to Paris to study and passed all her medical exams. In 1880 she wrote a thesis entitled *"L'Alimentation Végétale de l'Homme"* which gained her a diploma. It was published in English under the title *"The Perfect Way in Diet"*.  - [Texts of talks and articles](https://ivu.org/international-vegetarian-union/resources/interviews/2558-history-kingsford-texts.html) - [The Kingsford Commemoration](https://ivu.org/international-vegetarian-union/resources/interviews/2555-history-kingsford-commemoration.html) - from *The Vegetarian* (London), March 1, 1890 - [Warriors for Vegetarianism](https://ivu.org/international-vegetarian-union/resources/interviews/3998-congress-wvc57-souvenir-warriors.html) - *from the 1957 IVU Congress souvenir book* - [The perfect way in diet: A Treatise Advocating a Return to the Natural and Ancient Food of Our Race](https://ivu.org/international-vegetarian-union/resources/interviews/2557-history-kingsford-perfect-way-in-diet.html) *(plain text 331k)* by Anna Kingsford, 1881 (for a better html version of this see [www.anna-kingsford.com/..../WayDiettxt-web.htm](http://www.anna-kingsford.com/english/Works_by_Anna_Kingsford_and_Maitland/Texts/02-OAKM-I-PWayDiettxt-web.htm) ) - Dreams and Dream Stories 1886 (text file 471k) - **The story of Anna Kingsford and Edward Maitland and of the New Gospel of interpretation** *(PDF 9mb)* by Edward Maitland. First pub.1893. This edition 1905. - Lots more at [**www.anna-kingsford.com**](http://www.anna-kingsford.com/)  | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1628    ###  Vegan Recipes   - [![Moroccan Chickpea Stew](https://ivu.org/media/zoo/images/moroccan-chickpea-stew-1775426024_fae536db25aa835129223a168bb693bb.jpg "Moroccan Chickpea Stew")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-chickpea-stew.html "Moroccan Chickpea Stew")           ####  [Moroccan Chickpea Stew](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/moroccan-chickpea-stew.html "Moroccan Chickpea Stew")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html) [Morocco](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/morocco.html) [Whole Food Plant Based](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/whole-plant-based.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![VEGAN SIMMERED KING OYSTER MUSHROOMS WITH TAMARIND](https://ivu.org/media/zoo/images/th10%2074_308d2e956afe9552c3eb9ae81fac70aa.jpg "VEGAN SIMMERED KING OYSTER MUSHROOMS WITH TAMARIND")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-simmered-king-oyster-mushrooms-with-tamarind.html "VEGAN SIMMERED KING OYSTER MUSHROOMS WITH TAMARIND")           ####  [VEGAN SIMMERED KING OYSTER MUSHROOMS WITH TAMARIND](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-simmered-king-oyster-mushrooms-with-tamarind.html "VEGAN SIMMERED KING OYSTER MUSHROOMS WITH TAMARIND")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Fake Meats (Tofu etc)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![Tanzanian Vegetable Rice](https://ivu.org/media/zoo/images/tanzanian-vegetable-rice-1777414672_e79ba8acee52cd1cb1e0c90c108c4299.jpg "Tanzanian Vegetable Rice")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/tanzanian-vegetable-rice.html "Tanzanian Vegetable Rice")           ####  [Tanzanian Vegetable Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/tanzanian-vegetable-rice.html "Tanzanian Vegetable Rice")            [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [Tanzania](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/tanzania.html)       ###  VFA Blog   - [![The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite](https://ivu.org/media/zoo/images/nutritional_yeast_5511cf79dd291bdb390a2926a01c7b3b.png "The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-ultimate-guide-to-the-science-and-culinary-magic-of-nutritional-yeast-marmite-and-vegemite.html "The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite")           ####  [The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-ultimate-guide-to-the-science-and-culinary-magic-of-nutritional-yeast-marmite-and-vegemite.html "The Ultimate Guide to the Science and Culinary Magic of Nutritional Yeast, Marmite, and Vegemite")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-ultimate-guide-to-the-science-and-culinary-magic-of-nutritional-yeast-marmite-and-vegemite.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - 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[ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - 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[ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html)     [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular               3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html)     [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular               4052 downloads                                ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults  In 2 versions:  - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html)    [Get it now](https://ivu.org/nutrition/nutritional-guide.html)         ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents  The intention of this booklet is present to kids and adolescents a healthy vegan diet    [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html)                 Vegan Nutrition            ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png)               ### Presidents, Chair and Council  - [IVU President and Chair of the International Council](https://ivu.org/ivu-chair.html) - [IVU Honorary President](https://ivu.org/ivu-honorary-president.html) - 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