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Nutrition

Download the Vegetarian Nutrition Booklet for Kids and Adolescents

The International Vegetarian Union’s Vegan Nutrition Guide for Adults

In 2 versions:
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Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents

The intention of this booklet is present to kids and adolescents a healthy vegan diet

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Vegan Nutrition

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