The International Vegetarian Union’s
Vegan Nutrition Guide for Adults

In 2 versions:
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For healthcare professionals
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For non-healthcare professionals

Other Languages:
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Portuguese (Português)
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Spanish (Español)
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more will be available soon.
Vegan Food Academy Blog
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Nutritional yeast, Marmite, and Vegemite are three versatile, savory ingredients that can significantly enhance the flavor profile of various dishes. Yeasts, particularly Saccharomyces cerevisiae, ...
The Fruits Of History: The Fascinating History of Apple Cultivation
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The Fruits of History: Uncovering the Fascinating History of Bananas
Welcome back, folks! Today, we're talking about bananas, one of the world's most beloved and fascinating fruits. Did you know that the origins of the banana can be traced back to Southeast Asia? Th...
Latest Publications
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- Embracing Whole Food Plant-Based Diets to Combat the Global Type 2 Diabetes Epidemic
- Vegan Resources
- Our Mission & Vision
- IVU Organization
- The Seventh Day Adventist Church's Impact on Vegetarianism and Veganism
- Champion of Compassion: Remembering the Inspiring Life and Legacy of Nellie Saiom Shriver, the Guiding Light in Vegan Advocacy
- The Impact of BMI on Health Markers in Different Dietary Groups: Vegetarians vs. Omnivores
- AfterSchool Classes in Cambodia using the IVU Booklet on Vegan Nutrition for Kids
- The Truth About Iron Deficiency in Vegetarians and Omnivores: A Comprehensive Study
- 48th IVU World Vegan Festival - Mumbai - Ahmedabad
- Free research guide to U.S. vegan history released by The Vegan Museum
- Cartilha Nutrição Vegetariana – Uma Abordagem Dietética do Vegetarianismo para Crianças e Adolescentes
- Vegetarian Nutrition Booklet for Kids and Adolescents
- Department of Fund-raising
- IVU Online Newsletter – October 2022
- Plant-based Tech and New Meat Forum - September 2022 - São Paulo
- IVU’s Booklet on Vegan Nutrition for Kids and Adolescents
- IVU’s Vegan Nutrition Guide for Adults - Supports and e-Book
- Hidden vegan history in non-veg cookbook
- What does an Artificial Intelligence think about Veganism?
- IVU Online Newsletter – May 2022
- Fixing the vegetarian plate: A new guide aims to correct misconceptions and educate the health-care community about the vegetarian diet
- Global hunger is coming: how to help those at risk
- Pandemics - global health and consumer choices
- IVU Report 2021
Downloads
Nutrition Files
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pdf Vegan baby A guide to complementary feeding For vegans between the ages of 4 and 12 months Popular5920 downloads
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pdf Vegetarianism in Pediatrics Popular4935 downloads
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pdf Nutrición para bebés veganos Popular4142 downloads
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pdf Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countries Popular3897 downloads
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pdf Booklet IVU portugues web Popular1615 downloads
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1524 downloads
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588 downloads
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pdf ベジタリアン・ヴィーガン栄養ガイド Popular308 downloads
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273 downloads
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230 downloads
History
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pdf International Vegetarian Union hosted in San Francisco and Los Angeles California October 2012 Popular
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Image 1975 World Veg Congress History Popular
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pdf IVU 2019 年會回顧 于柏林的蔬食夏令節 Popular
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pdf The moral basis of vegetarianism Popular
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pdf Shanghai summit Popular
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pdf Vegan History - by John Davis UK Popular
Finances Documents
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pdf IVU - 2022 Accounts.pdf Popular
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pdf IVU 2021 Accounts Popular
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pdf IVU 2020 Accounts Popular
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pdf IVU 2019 Accounts Popular
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pdf IVU accounts for 2017-18 Popular

IVU Supporters
- be a part of the global vegetarian movement
- promote communication and cooperation among veg organisations.
- support the IVU World Vegfest, which we try to hold every year.
Three ways you can help:
- ENCOURAGE ORGANISATIONS YOU WORK WITH TO JOIN IVU.
- DONATE TO IVU
- BECOME A MEMBER, SUPPORTER OR A PATRON
- If your society is a Member or Associate Member of IVU, please display the logo on your main index page, Facebook page, etc. and use it as a link to:
- - mentioning, in your own language, that you are a Member or Associate Member.

