---
title: "trans - IVU - International Vegetarian Union"
description: "The IVU is a growing global network of independent organizations which are promoting vegetarianism worldwide."
url: "https://ivu.org/history-of-ivu.html?view=category&id=451"
date: "2026-11-05T23:53:04+00:00"
language: "en-GB"
---

trans

 [ ![Pesquisa Especial Sobre Dieta Vegetariana e Cura Natural](https://ivu.org/images/legacy/history/banners/portuguese-trans-avs-research.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6407:portuguese-trans-avs-research&catid=451)

## [Pesquisa Especial Sobre Dieta Vegetariana e Cura Natural](https://ivu.org/history-of-ivu.html?view=article&id=6407:portuguese-trans-avs-research&catid=451)

De todo o mundo tem-se provas de que a dieta ocidental normal à base de carne está provocando doenças e que geralmente os vegetar…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6407:portuguese-trans-avs-research&catid=451)

 [ ![do cálcio](https://ivu.org/images/legacy/history/banners/portuguese-trans-tva-calcium.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6408:portuguese-trans-tva-calcium&catid=451)

## [do cálcio](https://ivu.org/history-of-ivu.html?view=article&id=6408:portuguese-trans-tva-calcium&catid=451)

De TVA Lifelines (1996) As informações mais recentes sobre o cálcio contradizem o conselho muitas vezes repetido de que o aumento…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6408:portuguese-trans-tva-calcium&catid=451)

 [ ![Cálcio sem](https://ivu.org/images/legacy/history/banners/portuguese-trans-tva-diaryfree.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6409:portuguese-trans-tva-diaryfree&catid=451)

## [Cálcio sem](https://ivu.org/history-of-ivu.html?view=article&id=6409:portuguese-trans-tva-diaryfree&catid=451)

De quanto cálcio realmente precisamos? Eis a quantidade de cálcio recomendada como Ingestão Nutricional Necessária (conhecida em …

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6409:portuguese-trans-tva-diaryfree&catid=451)

 [ ![Nutrientes principais em uma dieta vegetariana](https://ivu.org/images/legacy/history/banners/portuguese-trans-tva-nutrients.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6410:portuguese-trans-tva-nutrients&catid=451)

## [Nutrientes principais em uma dieta vegetariana](https://ivu.org/history-of-ivu.html?view=article&id=6410:portuguese-trans-tva-nutrients&catid=451)

Em uma dieta baseada em vegetais, nós temos uma vantagem distinta que é a de obter nutrientes de alimentos com alto teor de fibra…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6410:portuguese-trans-tva-nutrients&catid=451)

 [ ![Mitos e fatos sobre a vitamina B12](https://ivu.org/images/legacy/history/banners/portuguese-trans-tvs-b12.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6411:portuguese-trans-tvs-b12&catid=451)

## [Mitos e fatos sobre a vitamina B12](https://ivu.org/history-of-ivu.html?view=article&id=6411:portuguese-trans-tvs-b12&catid=451)

A B-12 é uma vitamina essencial que é produzida somente por microorganismos tais como bactérias, fungos e algas; animais e planta…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6411:portuguese-trans-tvs-b12&catid=451)

 [ ![A vitamina B12 na dieta vegan](https://ivu.org/images/legacy/history/banners/portuguese-trans-vrg-b12.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6412:portuguese-trans-vrg-b12&catid=451)

## [A vitamina B12 na dieta vegan](https://ivu.org/history-of-ivu.html?view=article&id=6412:portuguese-trans-vrg-b12&catid=451)

Sumário A necessidade de vitamina B12 Possíveis fontes de vitamina B12 Boas fontes vegan de vitamina B12 Notas bibliográficas Ext…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6412:portuguese-trans-vrg-b12&catid=451)

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