---
title: "portuguese - IVU - International Vegetarian Union"
description: "The IVU is a growing global network of independent organizations which are promoting vegetarianism worldwide."
url: "https://ivu.org/history-of-ivu.html?view=category&id=390&start=30"
date: "2026-11-05T23:56:45+00:00"
language: "en-GB"
---

portuguese

 [ ![Gordura e colesterol](https://ivu.org/images/legacy/history/banners/portuguese-trans-vsuk-fats.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6416:portuguese-trans-vsuk-fats&catid=451)

## [Gordura e colesterol](https://ivu.org/history-of-ivu.html?view=article&id=6416:portuguese-trans-vsuk-fats&catid=451)

Ficha de Informações Gordura e colesterol Introdução -- Estrutura e funções -- Ácidos graxos essenciais -- Colesterol -- Ácidos g…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6416:portuguese-trans-vsuk-fats&catid=451)

 [ ![Livrando-se das Pestes](https://ivu.org/images/legacy/history/banners/portuguese-trans-vsuk-pests.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6417:portuguese-trans-vsuk-pests&catid=451)

## [Livrando-se das Pestes](https://ivu.org/history-of-ivu.html?view=article&id=6417:portuguese-trans-vsuk-pests&catid=451)

Algumas vezes somos submetidos a visitantes não convidados, e, embora nós (os veganos) não queiramos prejudicá-los, tentamos conv…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6417:portuguese-trans-vsuk-pests&catid=451)

 [ ![Zinco](https://ivu.org/images/legacy/history/banners/portuguese-trans-vsuk-zinc.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6418:portuguese-trans-vsuk-zinc&catid=451)

## [Zinco](https://ivu.org/history-of-ivu.html?view=article&id=6418:portuguese-trans-vsuk-zinc&catid=451)

Zinco Introdução -- Funções -- Fontes dietéticas -- Ingestão recomendada -- Plano de refeições Introdução O mineral zinco está pr…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6418:portuguese-trans-vsuk-zinc&catid=451)

 [ ![Os lacticínios](https://ivu.org/images/legacy/history/banners/portuguese-trans-vv-vvi28.png) ](https://ivu.org/history-of-ivu.html?view=article&id=6419:portuguese-trans-vv-vvi28&catid=451)

## [Os lacticínios](https://ivu.org/history-of-ivu.html?view=article&id=6419:portuguese-trans-vv-vvi28&catid=451)

O cálcio, fundamental para a manutenção da densidade óssea, tornou-se obsessão nacional. E isso não espanta. Mais de 25 milhões d…

 [ Read More ](https://ivu.org/history-of-ivu.html?view=article&id=6419:portuguese-trans-vv-vvi28&catid=451)

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