--- title: "AUTUMN 1948 pp.32-33 - IVU - International Vegetarian Union" description: "AUTUMN 1948 pp.32-33: 2 - THE VEGETARIAN - AUTUMN 1948 pp.32-33 VEGETARIANS IN GERMANY Derek A. Hill Vegetarians over here may not be aware of the excellent work being done by our fellow-workers in Germany." url: "https://ivu.org/history-of-ivu.html?view=article&id=3019:history-world-forum-1948germany2&catid=80" date: "2026-11-05T23:57:15+00:00" language: "en-GB" --- # AUTUMN 1948 pp.32-33 ![AUTUMN 1948 pp.32-33](https://ivu.org/images/legacy/history/banners/history-world-forum-1948germany2.png) | **The Vegetarian World Forum** **No. 3 Vol. 2 - THE VEGETARIAN - AUTUMN 1948 pp.32-33** VEGETARIANS IN GERMANY **Derek A. Hill** Vegetarians over here may not be aware of the excellent work being done by our fellow-workers in Germany. It is only recently that fuller details of this work have come to light, and readers may be interested to know something about it. The main society in Germany is the "Vegetarier Union" of Ebhausen in the French Zone, which claims a membership of over two thousand. The "Vegetarier Union Deutschland" - located at Siittorf in the British Zone - has about two to three hundred members. Herr Adolf Briest, the former President, now replaced by Herr Heinrich Frantzen, will be known as the organizer of the Congress at Hann.Muenden. There are, besides these two main societies, several smaller ones, in which all the four Zones, including the Russian, are represented. It would be easy to paint a wholly rosy picture of the vegetarian movement in Germany, passing over the thorn in its side without a word, but we are a strong enough body now to face facts squarely and be honest about our failings: the fact is that unhappily much valuable time and energy have been lost to the movement by the quarrel which has existed for some time between the two leading societies, a quarrel in which the V-U Deutschland has threatened legal action, and which has led to acrimonious articles in the organ of that society, *Der Förderer*, as well as in the Press. Such action is regrettable, and it is to be hoped that some compromise will he found which will prove acceptable to both sides, so that the whole energies of the devoted workers in Germany can be concentrated on urgent needs of their members. The work of the Vegetarier Union of Ebhausen, to which a many of the other societies are affiliated, will give the extent of the effort being made by German Vegetarians to assist in the recovery, both spiritual and economic, of their country. Owing to the paper shortage in the French Zone, Herr Rall, the Secretary, has not yet been able to publish a magazine, but he hopes soon to obtain the necessary permits. At present the Society sends out to all its members a periodical news-sheet, keeping them in touch with its work. A youth group, with its own news-letter, is also flourishing, with Frau Rall playing a leading part in its work. The Society also acts as a clearing-house for food parcels and gifts of clothing from friends abroad; the need is limitless, and some of the stories revealed by letters of thanks have been heartrending. Many vegetarians in this country still imagine that all their fellows in Germany long ago gave up trying to keep to their principles owing to food shortages. This is not true. Indeed, many of them have taken the further step and have become vegan. In at least one case known to the writer, a member remained a vegetarian throughout two and a half years in the army. Such perseverance has often involved much sacrifice and hardship, and it would be well for vegetarians in more fortunate lands to remember this example of courage given to us by men and women in a country which too many still regard as being corrupt and spineless. Naturally, the needs of the children take first place in the relief work of the V-U. Herr Rall himself has three small children and knows at first hand the particularly heavy toll which undernourishment is taking amongst Germany's youth. While on the subject of food, it must not be forgotten that the vegetarian societies of Germany were largely instrumental in obtaining concessions for vegetarians in the British and U.S. and parts of the French Zones. These concessions may seem small (approximately 2½ ozs. of cheese for 4 ozs. of meat, and half an egg for 4 ozs. of fish), but they have proved a great help, when available. The Society also runs an employment bureau for vegetarians, where a particular effort is being made to help those who are homeless as a result of the frontier changes in the east. Barter of foodstuffs and clothing is also encouraged through a similar service which seeks to offer an outlet for local surpluses. In this connection, it is illuminating to discover that free gifts of food do not come only from outside Germany, for many of the more fortunate members have been freely giving away to those in need the surplus of food which they have grown in their gardens, particularly fruit. One of the outstanding efforts of the Ebhausen Society has been pioneer work in trying to establish vegetarian, or rather vegan farm settlements. Particular stress is laid, in its plans, on the need for growing more fruit and nuts. Here again restrictions on land purchase are proving an obstacle, but one such small settlement is reported as haying already been started. This scheme is linked up with the lively interest throughout vegetarian circles in Germany in the economic side of the vegetarian way of living. Societies are persisting in their efforts to interest the occupying authorities in the vegetarian solution to the economic problems of the country. Turning to propaganda, Herr Rall, a publicity agent by profession, has proved a great asset to the Society; besides producing large numbers of printed leaflets, he also runs a correspondence course in vegetarianism. Other bright ideas include a suggested prize for a novel with a vegetarian message, a call for children's fairy tales without gruesome and gory details, the proposed establishment of a lending library of vegetarian literature, the compilation of a list of professions of all members, with a request that vegetarians should support each other in business as well as making social contact, and finally the active support of industries producing vegetarian goods or substitutes for animal products such as shoes of synthetic materials or vegetarian sausages. The rules of the V-U show that it seeks as its ideal what we in this country call veganism, though it does not seek to impose it upon its members; further, it aims at abolishing the use of narcotics, intoxicants and stimulants. An interesting departure from the priciples of our own societies is to be found in its insistence that vegetarianism means abstention from bloodshed in *all* its forms, including war. Its three-point programme is based on the ethical, health and economic arguments, but the main weight is upon the ethical principle. The devotion of the workers for this new way of life in Germany can perhaps best be appreciated when it is realized that for most of them it involves great sacrifice; they gladly offer their help in their free time after a heavy day's work, and this in a land where rations are admitted on all sides to be meagre, and where hunger is a frequent companion for many. It would be a lesson in humility indeed to pay a visit to some of these centres of vegetarian idealism. Something of the deeply sincere nature of the movement in Germany can be seen in the practice, urged on all its members by the V-U, of observing a minute's silence every evening before nine o'clock as a moment for prayer and meditation centred upon the principles of the movement and its aims, thus helping to bring all members together in thought in the Silence, strengthening them in their resolve. Here, surely, is one way in which we *all* can help our fellow-members in Germany, and indeed throughout all the world, by linking our thoughts and aspirations with theirs, and joining together to create a world-wide fellowship of vegetarians. **GERMAN VEGETARIAN SOCIETIES** DEUTSCHE VEGETARIER (20b) Priedland/Leine, British Zone; President Georg Ortlepp; Membership, 100. VEGETARIER-UNION (14b) Ebhausen/Wurtt, French Zone; Helmut Th. K. Rall; 2,100. VEGETARIER-UNION DEUTSCHLAND (20a) Suttorf ub. Dahlenburg/Luneburg, British Zone; Heinrich Frantzen; 250. DEUTSCHER VEGETARIER VERBAND (10a) Dresden-A. 39, Meissner Landstr. 94, Russian Zone; Georg Forster; 40. VEGETARIER-VEREIN SCHABACH (13a) Schabach/Bay, U.S. Zone; Heinz Zilz; 15. VEGETARIER-VEREIN BIELEFELD (21b) Bielefeld, British Zone; Hermann Klauenberg; 35. SAMARITER-SCHWESTERN Several addresses. Recovery Homes in U.S. and French Zones; Pastor Kaiser; 110. A Society has just been established at Nurnberg and in Sontra district of Kassel Herr Oswald Kiehne has founded Gemeinschaftswerk der Vegetarier (Community of Vegetarians). [Vegetarian World Forum Index](https://ivu.org/hv-news-periodicals-history-world-forum-index.html) | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. 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[USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html) - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html) - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html) ### 2008 Dresden Congress Archive - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html) - [2008 Dresden Congress: Lecture Texts](https://ivu.org/hv-congress-2008-congress-2008-texts-index.html) - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [2008 Dresden Congress: Historical Materials](https://ivu.org/hv-congress-2008-congress-2008-index-old.html) ### 2006 Goa Congress Archive - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2006 Goa Congress: Lecture Texts](https://ivu.org/hv-congress-2006-congress-2006-texts-index.html) - [2006 Goa Congress: Photo Gallery](https://ivu.org/hv-congress-2006-congress-2006-jdphotos-index.html) ### 2004 Brazil Congress Archive - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2004 Brazil Congress: Speakers and Food Demonstrators](https://ivu.org/hv-congress-2004-congress-2004-speakers-index.html) - [2004 Brazil Congress: Lectures](https://ivu.org/hv-congress-2004-congress-2004-lectures-index.html) - [2004 Brazil Congress: Reports and Comments](https://ivu.org/hv-congress-2004-congress-2004-reports-index.html) - [2004 Brazil Congress: Cruelty-Free Fashion Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-fashion-index.html) - [2004 Congress: Rio Grande do Sul Tour Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-postcong1-index.html) - [2004 Brazil Congress: Historical Materials](https://ivu.org/hv-congress-2004-congress-2004-index-old.html) ### Vegan Recipes - [![VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS](https://ivu.org/media/zoo/images/th11%20397_1ed9fa8513d2990293584ade74e2b466.jpg "VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-marinade-sauce-for-fried-mushrooms.html "VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS") #### [VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-marinade-sauce-for-fried-mushrooms.html "VEGAN MARINADE SAUCE FOR FRIED MUSHROOMS") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Stir Fry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc-2.html) - [![VEGAN POTATOES AND TOFU SANDWICH](https://ivu.org/media/zoo/images/th11%209_7d4859b3dcfa04fd51821c5aa7100d00.jpg "VEGAN POTATOES AND TOFU SANDWICH")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-potatoes-and-tofu-sandwich.html "VEGAN POTATOES AND TOFU SANDWICH") #### [VEGAN POTATOES AND TOFU SANDWICH](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-potatoes-and-tofu-sandwich.html "VEGAN POTATOES AND TOFU SANDWICH") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Fake Meats (Tofu etc)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![VEGAN STIR-FRIED VERMICELLI NOODLES](https://ivu.org/media/zoo/images/mon%20103_c29957a149818500c213d7cc5c0c2d9e.jpg "VEGAN STIR-FRIED VERMICELLI NOODLES")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-stir-fried-vermicelli-noodles.html "VEGAN STIR-FRIED VERMICELLI NOODLES") #### [VEGAN STIR-FRIED VERMICELLI NOODLES](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-stir-fried-vermicelli-noodles.html "VEGAN STIR-FRIED VERMICELLI NOODLES") [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Noodles](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/noodles.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) [Stir Fry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc-2.html) ### VFA Blog - [![The Importance of Beans on a Vegan Diet](https://ivu.org/media/zoo/images/kidney-beans-1200x628-facebook-1200x628_84bb079859bf68124fea4b23b79b3d29.jpg "The Importance of Beans on a Vegan Diet")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html "The Importance of Beans on a Vegan Diet") #### [The Importance of Beans on a Vegan Diet](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html "The Importance of Beans on a Vegan Diet") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-importance-of-beans-on-a-vegan-diet.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### 2002 Edinburgh Congress Archive - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2002 Edinburgh Congress: Programme](https://ivu.org/hv-congress-2002-congress-2002-program-index.html) - [2002 Edinburgh Congress: Talks and Recipes](https://ivu.org/hv-congress-2002-congress-2002-texts-index.html) - [2002 Edinburgh Congress: Photo Gallery](https://ivu.org/hv-congress-2002-congress-2002-photos-index.html) - [2002 Edinburgh Congress: Jeff's Journal](https://ivu.org/hv-congress-2002-congress-2002-journal-index.html) - [2002 Congress: Edinburgh and Scotland Travel Archive](https://ivu.org/hv-congress-2002-congress-2002-scotland-index.html) - Archives by Language - [Chinese People Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-big5.html) - [Chinese Writers Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-big5.html) - [Chinese People Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-gb.html) - [Chinese Writers Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-gb.html) - [French Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-people-index.html) - [French IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-news-magazine.html) - [French 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-congress-2008-index.html) - [German IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-german-news-magazine.html) - [German 2008 Congress: Historical Materials](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-index-old.html) - [German Illustrated IVU Congress History](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-ivuhistory-index.html) - [German 2008 Dresden Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-program.html) - [Italian Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-people-index.html) - [Italian IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-news-magazine.html) - [Italian 1997 European Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-euro97-index.html) - [Italian 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-thai99-index.html) - [Italian 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-2008-index.html) - [Portuguese 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-portuguese-congress-2008-index.html) - [Spanish Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-people-index.html) - [Spanish 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-index.html) - [Spanish 1999 Thailand Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-program-program.html) - [Spanish 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-2008-index.html) ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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Hill Vegetarians over here may not be aware of the excellent work being done by our fellow-workers in Germany.", "publisher": { "@type": "Organization", "name": "International Vegetarian Union", "logo": { "@type": "ImageObject", "url": "https://ivu.org/images/logos/logo-ivu-tranparent-background.png" } }, "author": { "@type": "Person", "name": "Alex Fernandes", "url": "https://ivu.org/international-council.html" }, "datePublished": "2026-10-15T23:59:29+00:00", "dateCreated": "2026-05-29T02:12:06+00:00", "dateModified": "2026-10-08T00:54:16+00:00" } ```