--- title: "Vegetarian Union - IVU - International Vegetarian Union" description: "Vegetarian Union: International Vegetarian Union Scandinavia Penisola Iberica /America Latina Europa Occidentale Europa Orientale Asia Meridionale Asia Orientale Medio Oriente /Africa Altre Frasi Vegetariane nelle Lingue del Mondo Europa Orientale Bulgaro Approssimazione fonetica: 'g' si pronuncia" url: "https://ivu.org/history-of-ivu.html?view=article&id=6063:italian-phrases-easteuro&catid=332" date: "2026-11-06T00:24:51+00:00" language: "en-GB" --- # Vegetarian Union **International Vegetarian Union** | ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) | | |---|---| | [Scandinavia](https://ivu.org/history-of-ivu.html?view=article&id=6069:italian-phrases-scandinavia&catid=332) [Penisola Iberica /America Latina](https://ivu.org/history-of-ivu.html?view=article&id=6064:italian-phrases-iberia&catid=332) [Europa Occidentale](https://ivu.org/history-of-ivu.html?view=article&id=6070:italian-phrases-westeuro&catid=332) [Europa Orientale](https://ivu.org/history-of-ivu.html?view=article&id=6063:italian-phrases-easteuro&catid=332) [Asia Meridionale](https://ivu.org/history-of-ivu.html?view=article&id=6068:italian-phrases-sasia&catid=332) [Asia Orientale](https://ivu.org/history-of-ivu.html?view=article&id=6062:italian-phrases-easia&catid=332) [Medio Oriente /Africa](https://ivu.org/history-of-ivu.html?view=article&id=6066:italian-phrases-mideast&catid=332) [Altre](https://ivu.org/history-of-ivu.html?view=article&id=6067:italian-phrases-other&catid=332) **Frasi Vegetariane nelle Lingue del Mondo** **Europa Orientale** ### Bulgaro *Approssimazione fonetica: 'g' si pronuncia come in 'giro' 'y' si pronuncia come 'a' in 'vegAn' 'c' si pronuncia si pronuncia come 'ts' 'j'/'y' si pronuncia sempre come una breve 'e' 'zh' si pronuncia come una 'g' francese dolce o una 'g' più dolce che in 'vegetariano' 'e' si pronuncia come 'i'*- Az sym vegetarianec *(Sono vegetariano/vegetariana)* - Az ne iam meso *(Non mangio carne)* - Obicham jivotnite i zatowa ne gi iam *(Amo gli animali, perciò non li mangio)* - Ne jam meso/riba/jajca/mljako/sirene/kashkaval/med/kiselo mljako - *(Non mangio carne/pesce/uova/latte/feta/formaggio/miele/yogurt)* - Imate li neshto vegetariansko? - *(Avete piatti vegetariani?)* - Imate li neshto bez meso/riba/jajca/mljako/sirene/kashkaval/med/kiselo mljako - *(Avete piatti senza carne/pesce/uova/latte/feta/formaggio/miele/yogurt?)* - Ima li nablizo vegetarianski restorant? - *(C'è un ristorante vegetariano qui vicino?)* - Predpochitam presni plodove i zelenchuci - *(Preferisco frutta fresca e verdura)* - mlechni produkti - *(derivati del latte)* - (ne) jam - *(Io (non) mangio)* - (ne) pija - *(Io (non) bevo)* - Mozhe li edna shopska salata bez sirene? - *(Potrei avere un'insalata "shopska" senza feta?)* - V tazi supa ima li meso? - *(C'è della carne in questa minestra?)* - V tova jadene ima li meso? - *(C'è della carne in questo piatto?)* - Ne jam nishto gotveno v zhivotinska maznina - *(Non mangio cibo cotto in grassi animali)* ### Croato - Ja sam vegetarijanac *(Sono vegetariano)* - Ja sam vegetarijanka *(Sono vegetariana)* - Ja sam strogi vegetarijanac *(Sono strettamente vegetariano)* - Ja sam strogi vegetarijanka *(Sono strettamente vegetariana)* - Ne jedem meso, piletinu ni ribu. *(Non mangio né carne, né pollo o pesce)* - Ne pijem mlijeko. *(Non bevo latte.)* - Ne jedem maslac, sir, jaja ni med. *(Non mangio burro o formaggio, né uova o miele.)* - Ne jedem meso, jaja, ribu, sir, mlijeko. *(Non mangio carne, uova, pesce, latte o formaggio.)* - Imate li nesto vegetarijansko? *(Avete un piatto vegetariano?)* - Ima li blizu vegetarijanski restoran? *(C'è un ristorante vegetariano qui vicino?)* - Da li u ovoj juhi ima mesa? / Da li je to mesna juha *(C'è carne in questo brodo? / E' un brodo di carne, questo?)* - Ne jedem nista kuhano na zivotinjskoj masnoci (slanini ili salu) (Non mangio cibo cotto in grasso animale *(pancetta o lardo))* - Volim zivotinje, pa ih zato ne jedem. *(Amo gli animali, questo è il motivo per cui non li mangio.)* ### Ceco - Jsem vegetarianka *(Sono vegetariana)* - Jsem vegetarian *(Sono vegetariano)* - Jsem veganka *(Sono vegana)* - Jsem vegan *(Sono vegano)* - Nejim maso, vejce a syry *(Non mangio carne, né uova o formaggio)* - Nepiji mleko *(Non bevo latte)* - Mate take nejaka vegetarianska jidla? *(Avete anche piatti vegetariani?)* - Mam rada zvirata *(Amo gli animali (maschile))* - Mam rad zvirata *(Amo gli animali (femminile))* - Rada jim cerstvou zeleninu a ovoce *(Mi piace mangiare verdura fresca e frutta (femminile))* - Rad jim cerstvou zeleninu a ovoce *(Mi piace mangiare verdura fresca e frutta (maschile))* - Je v teto polevce ( v tomto jidle ) maso? - *(C'è della carne in questa minestra (in questo pasto)?)* ### Estone - Ma olen taimetoitlane - *(Sono vegetariano/vegetariana)* - Ma ei söö liha - *(Non mangio carne)* - Ma ei söö kala ega kana - *(Non mangio neanche pesce o pollo)* - Ma ei söö piimatooteid - *(Non mangio derivati del latte)* - Ma ei söö muna - *(Non mangio uova)* - Ma armastan loomi, ma ei söö neid - *(Amo gli animali, non li mangio)* ### Lituano - Ash vegetar(eh)as - *(Sono vegetariana)* - Ash vegan(eh)as - *(Sono vegetariano)* - Ash nevalgau mehsos - *(Non mangio carne)* - Ar turite vegetarishku patiekalu - *(Avete anche piatti vegetariani?)* - Ar chia yra mehsos? - *(Ce'è della carne in questo pasto?)* ### Polacco Lo schema utilizzato è il seguente: Originale \[Traslitterazione in stile britannico\] (Traduzione) - Jestem wegetarianinem (maschile) / wegetarianka (femminile) \[yestem vegetarianinem/vegetariankauw\] *(Sono vegetariano/Sono vegetariana)* - Nie jem miesa, drobiu, ryb, jajek, sera. \[nyea yem miowsa, drobewe, rip, yayek, serah\] *(Non mangio carne, pollo, pesce, uova, formaggio)* - Nie pije mleka \[nyea piaow mleka\] *(Non bevo latte)* - Czy sa dania wegetarianskie/ jarskie? \[tCHey soww danya vegetarianski/yaraskia\] *(Avete piatti vegetariani?)* *Vegan non si traduce in Polacco, purtroppo sarete costretti ad elencare ciò che non mangiate!*### Rumeno *(.wav files by [Stefan Kocsis](http://www.earthcorp.com/skocsis/), Iasi)* - eu sunt vegetarian *(Io sono vegetariano)* - eu sunt vegetariana *(Io sono vegetariana)* - eu mananc numai vegetarian *(Mangio solo cibo vegetariano)* - eu sunt strict vegetarian *(Sono strettamente vegetariano)* - eu sunt vegan *(Sono vegano/vegana)* - aveti cumva si preparate vegetariene? *(Avete qualche piatto vegetariano?)* - exista vreun restaurant vegetarian prin apropiere? *(C'è qualche ristorante vegetariano qui vicino?)* - exista cumva carne sau zeama de pui in aceasta supa? *(C'è del brodo di carne o di pollo in questa minestra?)* - eu nu mananc nimic gatit in grasimi animale (slanina sau seu) *(Non mangio cibo cotto in grassi animali (pancetta o strutto))* - aceasta mancare este vegetariana? *(E' vegetariano questo cibo?)* - aveti cumva vreun fel de mancare fara carne? *(Avete piatti senza carne?)* - branza de soia *(tofu)* - branza *(Formaggio)* - carne *(Carne, incluso il pesce)* - eu mananc oua, lapte si branza *(Mangio uova, latte e formaggio)* - eu nu beau lapte *(Non bevo latte)* - eu nu mananc *(Non mangio)* - eu nu mananc carne, branza, lapte, oua, miere *(Non mangio carne, formaggio, latte, uova, miele)* - eu nu mananc carne nici peste nici pasare *(Non mangio né carne, né pesce o pollo)* - eu nu mananc carne oua sau branzeturi *(Non mangio carne, uova o latticini)* - eu nu mananc deloc carne de vita, porc sau pasare *(Non mangio carne, maiale o pollo)* - eu nu pot manca *(Non posso mangiare)* - eu nu pot manca nici macar sucuri de carne *(Non posso nemmeno bere brodo)* - imi place sa mananc fructe si legume proaspete *(Mi piace mangiare frutta fresca e verdure)* - lapte *(Latte)* - lapte de orez *(Latte di riso)* - lapte de soia *(Latte di soia)* - mie nu-mi place carnea *(Non mi piace la carne)* - miere *(Miele)* - nu, nu doresc peste *(No, non voglio pesce)* - nu puneti nici un fel de carne *(Non metta nessun tipo di carne)* - oua *(Uova)* - peste *(Pesce)* - produse lactate *(Latticini)* - pui *(Pollo)* - eu iubesc animalele asa ca nu le mananc *(Amo gli animali, perciò non li mangio)* ### Russo Lo schema utilizzato è il seguente: \[Nota\] Traslitterazione dell'originale russo (Traduzione) - Ya ve-ge-ta-ri-aa-nyets/ve-ge-ta-ri-aanka - *(Sono vegetariano/vegetariana)* - Ya bi kho-tyel/kho-tye-la chto nibud' byez myasa, ribi ili pti-tsi. - *(Vorrei qualcosa senza carne, pesce o pollo)* - Ya nye yem myasa. *(Non mangio carne)* - Ya nye yem ribu. *(Non mangio pesce)* - Ya nye yem ni myasa, ni ribi, ni pti-tsi - *(Non mangio carne, pesce, pollo)* - Yetot sup na myas-nom bul'onye? - *(C'è del brodo di carne in questa minestra?)* - Ya mogu yest' sir i yaitsa i pit' moloko - *(Posso mangiare formaggio e uova e bere latte)* - Ya nye yem sir i yaitsa i nye p'yu mo-lo-ko - *(Non posso mangiare formaggio e uova né bere latte)* - Ya nye piuu malako e yah nye yem sir *(Non bevo latte e non mangio formaggio)* - Kofye bez mo-lo-ka, po-zha-lui-sta - *(Caffè senza latte, per favore)* - \[Traslitterazione in stile britannico\] Yah lyublyu gihvahtnihh poehtahmuh yah nye yem eeh *(Amo gli animali, perciò non li mangio)* ### Slovacco - Som vegetarian *(Sono vegetariano)* - Som vegetarianka *(Sono vegetariana)* - Som vegan (vaegun) *(Sono vegano)* - Som veganka (vaegun) *( Sono vegana)* - Nejem maso, ryby, mlieko, vajcia *( Non mangio carne, pesce, latte e uova)* - Mate vegetarianske jedlo (yedlo) ? *(Avete qualche piatto (pasto) vegetariano?)* - Je toto jedlo vegetarianske? *(Questo pasto è vegetariano ?)* - Kde je vegetarianska restauracia? (Dov'è un ristorante vegetariano*?)* *'vegetarian' si pronuncia con "g" come in "giro"*### Sloveno - Jaz sem vegetrjanec - *(Sono vegetariano/vegetariana)* - sem strogi vegetrjanec - *(Sono strettamente vegetariano/vegetariana)* - Ne jem mesa *(Non mangio carne)* - Ne maram mesa *(Non mi piace la carne)* - Ne jem mleka in jajc *(Non mangio latte e uova)* - Oprostite, sem vegetrjanec - *(Mi scusi, sono vegetariano/vegetariana)* - imate kaj vegetrjanskega - *(Avete qualcosa di vegetariano?)* - je kje v blizini kaksna vegetrjanska restavracija? - *C'è un ristorante vegetariano qui vicino?* ### Ungherese - Vegetáriánus vagyok. *(Sono vegetariano/vegetariana)* - Nem eszek húst / halat / zsírt / tojást / tejet / sajtot / tejterméket / mézet. *(Non mangio carne / pesce / grassi animali / uova / latte / formaggio / latticini / miele)* - Szeretem az állatokat, ezért nem eszem meg õket.*(Amo gli animali, perciò non li mangio)* - Van a közelben vegetáriánus vendéglõ? *(C'è qualche ristorante vegetariano qui vicino?)* - Van vegetáriánus ételük? *(Avete piatti vegetariani?)* - [**Elenco Globale**](https://ivu.org/history-of-ivu.html?view=article&id=6000:italian-global-index&catid=311) - per ulteriori informazioni su questi paesi [**Invia nuove frasi - compila il modulo!**](https://ivu.org/history-of-ivu.html?view=article&id=6250:phrases-form&catid=400) [Ritorna all'Indice delle Frasi](https://ivu.org/history-of-ivu.html?view=article&id=6065:italian-phrases-index&catid=332) A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 777 ### 1957 World Vegetarian Congress - [1957 World Vegetarian Congress](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) - [1957 World Vegetarian Congress: Souvenir Book](https://ivu.org/hv-congress-1957-congress-wvc57-souvenir-index.html) - [History of IVU](https://ivu.org/history-of-ivu.html) ### Vegetarian Congresses: Main Archive - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [1847 England Physiological and Vegetarian Conference](https://ivu.org/hv-congress-main-congress-1847-index.html) - [1850 American Vegetarian Convention](https://ivu.org/hv-congress-main-congress-1850-index.html) - [1890 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1890-index.html) - [1893 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1893-index.html) - [1897 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1897-index.html) - [1900 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1900-index.html) - [1908 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc08-index.html) - [1909 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc09-index.html) - [1910 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc10-index.html) - [1926 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc26-index.html) - [1932 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc32-index.html) - [1935 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc35-index.html) - [1938 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc38-index.html) - [1947 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc47-index.html) - [1949 American Vegetarian Convention](https://ivu.org/hv-congress-main-congress-1949na-index.html) - [1950 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc50-index.html) - [1953 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc53-index.html) - [1955 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc55-index.html) - [1957 World Vegetarian Congress](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) - [1960 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc60-index.html) - [1963 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc63-index.html) - [1965 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc65-index.html) - [1967 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc67-index.html) - [1971 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc71-index.html) - [1973 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc73-index.html) - [1975 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc75-index.html) - [1977 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc77-index.html) - [1979 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc79-index.html) - [1982 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc82-index.html) - [1984 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc84-index.html) - [1994 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc94-index.html) - [1996 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc96-index.html) - [1999 World Vegetarian Congress: Chiang Mai](https://ivu.org/hv-congress-1999-congress-thai99-index.html) - [2000 World Vegetarian Congress: Toronto](https://ivu.org/hv-congress-2000-congress-2000-index.html) - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html) ### History of Vegetarianism - [History of IVU](https://ivu.org/history-of-ivu.html) - [Vegetarian History Timeline](https://ivu.org/history-of-ivu/hv-general-history-timeline-index.html) - [Museum of Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-museum.html) - [History of the International Vegetarian Union](https://ivu.org/history-of-ivu/hv-general-history-ivu-index.html) - [Vegetarian Societies: Historical Directory](https://ivu.org/history-of-ivu/hv-general-history-societies-index.html) - [World Vegetarian Congress History](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [Famous Vegetarians: People Directory](https://ivu.org/history-of-ivu/hv-general-people-index.html) - [Vegetarian History Online Library](https://ivu.org/history-of-ivu/hv-general-history-online-library.html) - [IVU Magazine Archives](https://ivu.org/history-of-ivu/hv-general-news-magazine.html) - [IVU Online News Archive](https://ivu.org/history-of-ivu/hv-general-news-online-index.html) - [Vegetarianism in Ancient Greece and Rome](https://ivu.org/history-of-ivu/hv-general-history-greece-rome-index.html) - [Ancient India and Eastern Vegetarian Traditions](https://ivu.org/history-of-ivu/hv-general-history-east-index.html) - [Europe: Middle Ages to the 17th Century](https://ivu.org/history-of-ivu/hv-general-history-renaissance-index.html) - [England: Early 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-england19a-index.html) - [Europe: Late 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe19b-index.html) - [Europe: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20a-index.html) - [Europe: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20b-index.html) - [USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html) - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html) - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html) - [Vegetarian Societies in Africa](https://ivu.org/history-of-ivu/hv-general-africa-history.html) - [Vegetarian Societies in South and West Asia](https://ivu.org/history-of-ivu/hv-general-swasia-history.html) - [Vegetarian Societies in Latin America and the Caribbean](https://ivu.org/history-of-ivu/hv-general-history-societies-latin-america.html) - [North American Vegetarian Societies and IVU](https://ivu.org/history-of-ivu/hv-general-northam-history.html) - [Music and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-music.html) - [Creative Writing and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-writers-creative.html) - [Religion and Vegetarianism Library](https://ivu.org/hv-libraries-research-religion-books.html) - [Vegetarian Science Library](https://ivu.org/hv-libraries-research-science-library.html) ### Vegetarian News and Periodical Archives - [IVU Magazine Archives](https://ivu.org/history-of-ivu/hv-general-news-magazine.html) - [IVU Online News Archive](https://ivu.org/history-of-ivu/hv-general-news-online-index.html) - [Interviews with Vegetarian and Vegan Activists](https://ivu.org/hv-news-periodicals-news-online-interviews-index.html) - [European Vegetarian Union News Archive](https://ivu.org/hv-news-periodicals-news-evu-index.html) - [European Vegetarian News Archive](https://ivu.org/hv-news-periodicals-news-europe-archives.html) - [Nigerian Vegetarian News Archive](https://ivu.org/hv-news-periodicals-nigeriaveg-newsarchive.html) - [The Vegetarian Newspaper: 1888-1903](https://ivu.org/hv-news-periodicals-history-europe19b-the-vegetarian.html) - [The British Vegetarian: 1959-1971](https://ivu.org/hv-news-periodicals-history-europe20b-british-vegetarian.html) - [The Vegetarian World Forum Archive](https://ivu.org/hv-news-periodicals-history-world-forum-index.html) ### Vegetarian Libraries and Historical Research - [Vegetarian History Online Library](https://ivu.org/history-of-ivu/hv-general-history-online-library.html) - [Museum of Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-museum.html) - [The Ethics of Diet: Book and Editions](https://ivu.org/hv-libraries-research-history-williams-index.html) - [Percy Bysshe Shelley: A Monograph](https://ivu.org/hv-libraries-research-history-shelley-monograph.html) - [The Vegetarian Movement in England: 1847-1981](https://ivu.org/hv-libraries-research-history-thesis-index.html) - [English Vegetarian Movement: Thesis Bibliography](https://ivu.org/hv-libraries-research-history-thesis-bibliography.html) - [Vegetarian Federal Union: 1897 Annual Report](https://ivu.org/hv-libraries-research-history-vfu-1897-report.html) - [Historical Books on Animal Ethics](https://ivu.org/hv-libraries-research-animals-books.html) - [Religious Vegetarian Books: Historical Library](https://ivu.org/hv-libraries-research-religion-books.html) - [How to Win an Argument with a Meat Eater: Booklet](https://ivu.org/hv-libraries-research-religion-articles-argument.html) - [Historical Books on Vegetarian Science](https://ivu.org/hv-libraries-research-science-library.html) - [Science Council of IVU: Historical Archive](https://ivu.org/hv-libraries-research-science-scivu-index.html) ### 1990s Regional Congresses and Thailand 1999 - [1999 World Vegetarian Congress: Chiang Mai](https://ivu.org/hv-congress-1999-congress-thai99-index.html) - [1999 Thailand Congress: Programme and Abstracts](https://ivu.org/hv-congress-1999-congress-thai99-program-index.html) - [1999 Thailand Congress: Participant Profiles](https://ivu.org/hv-congress-1999-congress-thai99-profiles-index.html) - [1999 Thailand Congress: Historical Materials](https://ivu.org/hv-congress-1999-congress-thai99-index-old.html) - [1995 European Vegetarian Congress](https://ivu.org/hv-congress-1999-congress-euro95-index.html) - [1997 European Vegetarian Congress: Bussolengo](https://ivu.org/hv-congress-1999-congress-euro97-index.html) - [1997 India and Far East Regional Congress](https://ivu.org/hv-congress-1999-congress-asia97-index.html) ### Vegetarian People, Arts and Culture - [Famous Vegetarians: People Directory](https://ivu.org/history-of-ivu/hv-general-people-index.html) - [Vegetarian Actors in Film and Television](https://ivu.org/hv-people-culture-people-actors-index.html) - [Vegetarian Actors in Bollywood](https://ivu.org/hv-people-culture-people-actors-bollywood.html) - [European Vegetarian Actors](https://ivu.org/hv-people-culture-people-actors-europe.html) - [Vegetarian Television Personalities](https://ivu.org/hv-people-culture-people-tv-index.html) - [Vegetarian Radio Personalities](https://ivu.org/hv-people-culture-people-radio-index.html) - [Vegetarian Models and Fashion Designers](https://ivu.org/hv-people-culture-people-models-index.html) - [Vegetarian Rock and Pop Musicians](https://ivu.org/hv-people-culture-people-music-index.html) - [Vegetarian Classical, Jazz, Folk and Country Musicians](https://ivu.org/hv-people-culture-people-music-classic.html) - [Vegetarian Punk, Hip-Hop and Reggae Musicians](https://ivu.org/hv-people-culture-people-music-punk.html) - [Vegetarian Politicians and Activists](https://ivu.org/hv-people-culture-people-politics-index.html) - [Vegetarian Sports Personalities](https://ivu.org/hv-people-culture-people-sports-index.html) - [Vegetarian Writers, Artists, Poets and Philosophers](https://ivu.org/hv-people-culture-people-writers-index.html) - [Vegetarian Religious Leaders and Mystics](https://ivu.org/hv-people-culture-people-writers-religious.html) - [Vegetarian Scientists and Physicians](https://ivu.org/hv-people-culture-people-writers-scientists.html) - [Vegetarian Quotations and Poetry](https://ivu.org/hv-people-culture-people-quotes-index.html) - [Music and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-music.html) - [Classical Music and Vegetarianism](https://ivu.org/hv-people-culture-history-music-classical.html) - [Jazz and Vegetarianism](https://ivu.org/hv-people-culture-history-music-jazz.html) - [Rock and Pop: Bands, Musicians and Timeline](https://ivu.org/hv-people-culture-history-music-rock.html) - [Rock and Pop: Historical Directory Version](https://ivu.org/hv-people-culture-history-music-all.html) - [Creative Writing and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-writers-creative.html) - [Creative Writing: Historical Influences Directory](https://ivu.org/hv-people-culture-history-influences.html) ### 2000 Toronto Congress Archive - [2000 World Vegetarian Congress: Toronto](https://ivu.org/hv-congress-2000-congress-2000-index.html) - [2000 Toronto Congress: Photo Gallery](https://ivu.org/hv-congress-2000-congress-2000-pics-index.html) - [2000 Toronto Congress: Host Association Reports](https://ivu.org/hv-congress-2000-congress-2000-tva-index.html) - [2000 Toronto Congress: Vegetarian About.com Report](https://ivu.org/hv-congress-2000-congress-2000-vac-index.html) ### Vegetarian Societies and IVU History - [History of Vegetarianism](https://ivu.org/history-of-ivu.html) - [History of the International Vegetarian Union](https://ivu.org/history-of-ivu/hv-general-history-ivu-index.html) - [Vegetarian Societies: Historical Directory](https://ivu.org/history-of-ivu/hv-general-history-societies-index.html) - [International Vegetarian Meetings Before IVU](https://ivu.org/hv-societies-ivu-history-societies-pre-ivu.html) - [Vegetarian Society UK: Historical Archive](https://ivu.org/hv-societies-ivu-history-societies-vs.html) - [Vegetarian Societies in the United Kingdom](https://ivu.org/hv-societies-ivu-history-societies-united-kingdom.html) - [US Vegetarian Societies: 1837-1908](https://ivu.org/hv-societies-ivu-history-societies-usa.html) - [North American Vegetarian Societies and IVU](https://ivu.org/history-of-ivu/hv-general-northam-history.html) - [Vegetarian Societies in Latin America and the Caribbean](https://ivu.org/history-of-ivu/hv-general-history-societies-latin-america.html) - [Vegetarian Societies in Africa](https://ivu.org/history-of-ivu/hv-general-africa-history.html) - [Vegetarian Societies in South and West Asia](https://ivu.org/history-of-ivu/hv-general-swasia-history.html) - [Indian Vegetarian Societies](https://ivu.org/hv-societies-ivu-swasia-india-history.html) - [IVU Fellows: Historical Directory](https://ivu.org/hv-societies-ivu-members-council-fellows.html) ### Vegetarian History: Timelines and Eras - [Vegetarian History Timeline](https://ivu.org/history-of-ivu/hv-general-history-timeline-index.html) - [Ancient Vegetarian History Timeline](https://ivu.org/hv-timelines-eras-history-timeline-ancient.html) - [Vegetarian History Timeline: 1400-1800](https://ivu.org/hv-timelines-eras-history-timeline-pre-1800.html) - [Vegetarian History Timeline: 1800-1888](https://ivu.org/hv-timelines-eras-history-timeline-19a.html) - [International Vegetarianism: 1889-1907](https://ivu.org/hv-timelines-eras-history-timeline-1900.html) - [IVU and Vegetarianism: Early 20th Century](https://ivu.org/hv-timelines-eras-history-timeline-1908.html) - [Vegetarianism in Ancient Greece and Rome](https://ivu.org/history-of-ivu/hv-general-history-greece-rome-index.html) - [Ancient India and Eastern Vegetarian Traditions](https://ivu.org/history-of-ivu/hv-general-history-east-index.html) - [Asia and Pacific Vegetarian History up to 1900](https://ivu.org/hv-timelines-eras-history-east-index2.html) - [Europe: Middle Ages to the 17th Century](https://ivu.org/history-of-ivu/hv-general-history-renaissance-index.html) - [European Vegetarian History: 18th Century](https://ivu.org/hv-timelines-eras-history-renaissance-europe18.html) - [Food in England Since 1066](https://ivu.org/hv-timelines-eras-history-renaissance-food-england.html) - [England: Early 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-england19a-index.html) - [Europe: Late 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe19b-index.html) - [Europe: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20a-index.html) - [Europe: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20b-index.html) - [North America: 18th-Century Vegetarianism](https://ivu.org/hv-timelines-eras-history-northam18-index.html) - [USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html) - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html) - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html) ### 2008 Dresden Congress Archive - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html) - [2008 Dresden Congress: Lecture Texts](https://ivu.org/hv-congress-2008-congress-2008-texts-index.html) - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [2008 Dresden Congress: Historical Materials](https://ivu.org/hv-congress-2008-congress-2008-index-old.html) ### 2006 Goa Congress Archive - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2006 Goa Congress: Lecture Texts](https://ivu.org/hv-congress-2006-congress-2006-texts-index.html) - [2006 Goa Congress: Photo Gallery](https://ivu.org/hv-congress-2006-congress-2006-jdphotos-index.html) ### 2004 Brazil Congress Archive - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2004 Brazil Congress: Speakers and Food Demonstrators](https://ivu.org/hv-congress-2004-congress-2004-speakers-index.html) - [2004 Brazil Congress: Lectures](https://ivu.org/hv-congress-2004-congress-2004-lectures-index.html) - [2004 Brazil Congress: Reports and Comments](https://ivu.org/hv-congress-2004-congress-2004-reports-index.html) - [2004 Brazil Congress: Cruelty-Free Fashion Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-fashion-index.html) - [2004 Congress: Rio Grande do Sul Tour Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-postcong1-index.html) - [2004 Brazil Congress: Historical Materials](https://ivu.org/hv-congress-2004-congress-2004-index-old.html) ### Vegan Recipes - [![Spanish Rice](https://ivu.org/media/zoo/images/spanish-rice-1793678521_ae3424096867d67bd34568175a5cd2a6.jpg "Spanish Rice")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/spanish-rice.html "Spanish Rice") #### [Spanish Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/spanish-rice.html "Spanish Rice") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Venezuela](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/venezuela.html) [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) - [![Methi Gobi: Indian Cauliflower With Ginger and Fenugreek](https://ivu.org/media/zoo/images/Cauliflower-and-Potatoes-with-Ginger-and-Fenugreek1_6605d99ce40b716e2851d4ae7354757a.jpg "Methi Gobi: Indian Cauliflower With Ginger and Fenugreek")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/methi-gobi-indian-cauliflower-with-ginger-and-fenugreek.html "Methi Gobi: Indian Cauliflower With Ginger and Fenugreek") #### [Methi Gobi: Indian Cauliflower With Ginger and Fenugreek](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/methi-gobi-indian-cauliflower-with-ginger-and-fenugreek.html "Methi Gobi: Indian Cauliflower With Ginger and Fenugreek") [India](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/india.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) - [![Roti bread](https://ivu.org/media/zoo/images/roti-bread-1780594788_613d45f2f0e4d3e8c4763ec954bd6d80.jpg "Roti bread")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/roti-bread.html "Roti bread") #### [Roti bread](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/roti-bread.html "Roti bread") [Baking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/baking.html) [Jamaica](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/jamaica.html) [Guyana](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/guyana.html) [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Caribbean](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/caribbean.html) [South America](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-america.html) ### VFA Blog - [![Zero Waste Cooking](https://ivu.org/media/zoo/images/9bdc76c1-2020-08-07-bh-reduce-food-waste_1600x_ff14a9f74c4fa053994bad0239858793.jpg "Zero Waste Cooking")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking") #### [Zero Waste Cooking](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html "Zero Waste Cooking") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/zero-waste-cooking.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### 2002 Edinburgh Congress Archive - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2002 Edinburgh Congress: Programme](https://ivu.org/hv-congress-2002-congress-2002-program-index.html) - [2002 Edinburgh Congress: Talks and Recipes](https://ivu.org/hv-congress-2002-congress-2002-texts-index.html) - [2002 Edinburgh Congress: Photo Gallery](https://ivu.org/hv-congress-2002-congress-2002-photos-index.html) - [2002 Edinburgh Congress: Jeff's Journal](https://ivu.org/hv-congress-2002-congress-2002-journal-index.html) - [2002 Congress: Edinburgh and Scotland Travel Archive](https://ivu.org/hv-congress-2002-congress-2002-scotland-index.html) - Archives by Language - [Chinese People Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-big5.html) - [Chinese Writers Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-big5.html) - [Chinese People Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-gb.html) - [Chinese Writers Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-gb.html) - [French Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-people-index.html) - [French IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-news-magazine.html) - [French 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-congress-2008-index.html) - [German IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-german-news-magazine.html) - [German 2008 Congress: Historical Materials](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-index-old.html) - [German Illustrated IVU Congress History](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-ivuhistory-index.html) - [German 2008 Dresden Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-program.html) - [Italian Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-people-index.html) - [Italian IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-news-magazine.html) - [Italian 1997 European Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-euro97-index.html) - [Italian 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-thai99-index.html) - [Italian 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-2008-index.html) - [Portuguese 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-portuguese-congress-2008-index.html) - [Spanish Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-people-index.html) - [Spanish 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-index.html) - [Spanish 1999 Thailand Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-program-program.html) - [Spanish 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-2008-index.html) ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7320 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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