---
title: "Unión Vegetariana Internacional - Acerca de IVU (Español) - IVU - International Vegetarian Union"
description: "Uni&oacute;n Vegetariana Internacional - Acerca de IVU (Espa&ntilde;ol): Unión Vegetariana Internacional (IVU) Acerca de IVU IVU es una red global en constante crecimiento de organizaciones independientes que promueven el veg'ismo en todo el mundo Orígenes La Uni&oacute;n Vegetariana Internacional"
url: "https://ivu.org/history-of-ivu.html?view=article&id=5810:spanish-about&catid=262"
date: "2026-11-05T23:56:50+00:00"
language: "en-GB"
---

#  Unión Vegetariana Internacional - Acerca de IVU (Español)

| **Unión Vegetariana Internacional (IVU)** |
|---|
| ![IVU logo](https://ivu.org/images/legacy/history/members/pics/ivu-con4.gif) |  |
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 | **Acerca de IVU**  |   |  | IVU es una red global en constante crecimiento de organizaciones independientes que promueven el veg'ismo en todo el mundo  **Orígenes**   La Unión Vegetariana Internacional (IVU) fue fundada en 1908 en Dresde, Alemania. La idea surgió de la Sociedad Vegetariana Francesa, el primer Congreso fue organizado internacionalmente por la Sociedad Británica y localmente por la Sociedad de Dresde con el apoyo del *Deutsche Vegetarier-Bund*. Desde entonces, una serie de Congresos Mundiales han venido celebrándose en la mayoría de los continentes y, en 2008, la IVU volvió a Dresde para su centenario 38º Congreso. Se puede consultar la lista a la derecha y detalles completos en [Historia de la IVU](https://ivu.org/history-of-ivu.html). Desde 2012 estos destacados eventos globales han sido renombrados a 'IVU World Vegfest'.  Miembros  La IVU es una organización sin ánimo de lucro  - *Miembro de pleno derecho* está abierto a cualquier organización no lucrativa cuyo objetivo principal sea promover el vegetarianismo y que esté dirigida exclusivamente por vegetarianos. - *Miembro Asociado* está abierto a cualquier organización no lucrativa que abogue por el vegetarianismo. - Un *Simpatizante* de IVU puede ser cualquier individuo, familia u organización que apoye los objetivos de la IVU, tanto si son vegetarianos como si no.   La IVU define el vegetarianismo como una dieta de alimentos derivados de las plantas, **con o sin** productos lácteos, huevos y/o miel.  - La IVU recomienda una dieta de alimentos derivados enteramente de las plantas, como la única forma de proporcionar un pleno beneficio para los animales, las personas y el medio ambiente. - La IVU no promueve el uso de ningún producto animal pero entiende que muchos vegetarianos incluyen productos lácteos, huevos o miel en sus dietas. - La IVU incluye a todos los tipos de organizaciones vegetarianas/veganas entre sus miembros a nivel mundial y trata a todos ellos con el mismo respeto y sin discriminación (más abajo).          Para poner en antecedentes:               1. Ahora sabemos que los primeros en llamarse 'vegetarianos', en Inglaterra alrededor de 1840, consumían alimentos enteramente derivados de las plantas.     2. Desde 1847, la primera asociación vegetariana del mundo, en el Reino Unido, ha definido consistentemente 'vegetariano' como '**con o sin**' huevos o productos lácteos. Esto es todavía la visión más común en Occidente, conociéndose a quienes consumen ambos como ovo-lacto-vegetarianos.     3. Desde finales del siglo XIX, en la India la palabra 'vegetariano' se ha venido asociando comúnmente con la dieta tradicional Hindu/Jainista, que es 'con productos lácteos' pero 'sin huevos' (lacto-vegetariana). Esta visión es empleada por muchos hindús étnicos en todo el mundo.     4. Desde finales del siglo XX, la mayoría de las organizaciones de Norteamérica que se llaman 'vegetarianas' han estado promoviendo una dieta de alimentos enteramente derivados de plantas (esto es, **sin** productos lácteos/huevos). Desde su fundación en 1974, la North American Vegetarian Society se ha referido a esto como 'vegetariano total'.     5. Desde principios del siglo XXI, la IVU ha promovido el vegetarianismo **sin** productos lácteos ni huevos, pese a admitir que algunas organizaciones miembros tengan un enfoque distinto.           Para más referencias, ver ['Definiciones](https://ivu.org/history-of-ivu.html?view=article&id=5841:spanish-faq-definitions&catid=272)' en el FAQ (Preguntas Frecuentes)                     Objetivos           La meta principal de IVU es promover el vegetarianismo por todo el mundo. Para alcanzar este fin los objetivos principales son:               - **Fomentar la formación de organizaciones vegetarianas** locales, nacionales y regionales, y la cooperación entre ellas.     - **Promover Congresos Vegetarianos tanto Mundiales como Regionales** para difundir y desarrollar el interés por la causa vegetariana y proporcionar a los vegetarianos la oportunidad de reunirse.     - **Recaudar fondos para apoyar a las sociedades miembros** donde sea posible.     - **Fomentar la investigación** de todos los aspectos del vegetarianismo y la recopilación y publicación, en todos los medios, de material relativo a todos los aspectos del vegetarianismo, por medio de IVU en sí misma y por todas las sociedades miembros.     - **Representar la causa vegetariana** en los organismos internacionales apropiados y hablar en representación de la causa global cuando corresponda.            Las actividades de IVU son reguladas por sus organizaciones miembros a través de votaciones por correo electrónico. Entre dichas votaciones, la IVU está gestionada por el [Consejo Internacional](https://ivu.org/history-of-ivu.html?view=article&id=4287:members-council-contacts&catid=208), cuyos miembros son elegidos por las organizaciones miembros, con la adición de Representantes Regionales designados.               - **[¿Por qué unirse o apoyar a la IVU? - y cómo... ](https://ivu.org/history-of-ivu.html?view=article&id=5859:spanish-members-index&catid=276)**     - [**El Consejo International - cómo contactar con la IVU**](https://ivu.org/history-of-ivu.html?view=article&id=4287:members-council-contacts&catid=208) *(en inglés)*     - **[Regiones de IVU y Congresos Regionales](https://ivu.org/history-of-ivu.html?view=article&id=3627:congress-regions-index&catid=161)**  *(en inglés)*     - [**Memoria de Asociación y Artículos de Asociación de IVU**](https://ivu.org/history-of-ivu.html?view=article&id=4412:members-memorandum-articles&catid=207) *(en inglés)*     - **[Fellows de IVU](https://ivu.org/hv-societies-ivu-members-council-fellows.html)** *(en inglés)*     - **[Patrocinadores de IVU](https://ivu.org/history-of-ivu.html?view=article&id=4415:members-patrons&catid=207)** *(en inglés)*          La Unión Vegetariana Internacional es una asociación no lucrativa limitada bajo garantía y registrada en el Renio Unido, (Reg. Nº. 4213430). El domicilio registrado es Parkdale, Dunham Road, Chesire, WA14 4QG, Reino Unido.        Dicho domicilio es la oficina de la Vegetarian Society of the United Kingdom y la IVU agradece a la VSUK por el uso de este domicilio con fines registrales. | **Sedes de Congresos Mundiales Vegetarianos**1. [1908 Dresde, Alemania](https://ivu.org/hv-congress-main-congress-wvc08-index.html) 2. [1909 Manchester, Inglaterra](https://ivu.org/hv-congress-main-congress-wvc09-index.html) 3. [1910 Bruselas, Bélgica](https://ivu.org/hv-congress-main-congress-wvc10-index.html) 4. [1913 La Haya, Holanda](https://ivu.org/history-of-ivu.html?view=article&id=3772:congress-wvc13-index&catid=172) 5. [1923 Estocolmo, Suecia](https://ivu.org/history-of-ivu.html?view=article&id=3773:congress-wvc23-index&catid=173) 6. [1926 Londres, Inglaterra](https://ivu.org/hv-congress-main-congress-wvc26-index.html) 7. [1929 Steinschonan, Checoslovaquia](https://ivu.org/history-of-ivu.html?view=article&id=3782:congress-wvc29-index&catid=175) 8. [1932 Berlin/Hamburgo, Alemania](https://ivu.org/hv-congress-main-congress-wvc32-index.html) 9. [1935 Dangaard, Dinamarca](https://ivu.org/hv-congress-main-congress-wvc35-index.html) 10. [1938 Hurdals Verk, Noruega](https://ivu.org/hv-congress-main-congress-wvc38-index.html) 11. [1947 Stonehouse, Inglaterra](https://ivu.org/hv-congress-main-congress-wvc47-index.html) 12. [1950 Oosterbeck, Holanda](https://ivu.org/hv-congress-main-congress-wvc50-index.html) 13. [1953 Sigtuna, Suecia](https://ivu.org/hv-congress-main-congress-wvc53-index.html) 14. [1955 Paris, Francia](https://ivu.org/hv-congress-main-congress-wvc55-index.html) 15. [1957 Delhi/Bombay/Madras, India](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) 16. [1960 Hannover/Hamburgo, Alemania](https://ivu.org/hv-congress-main-congress-wvc60-index.html) 17. [1963 Barcelona, España](https://ivu.org/hv-congress-main-congress-wvc63-index.html) 18. [1965 Swanwick, Inglaterra](https://ivu.org/hv-congress-main-congress-wvc65-index.html) 19. [1967 Delhi/Bombay/Madras, India](https://ivu.org/hv-congress-main-congress-wvc67-index.html) 20. [1969 Jerusalén, Israel](https://ivu.org/history-of-ivu.html?view=article&id=4083:congress-wvc69-index&catid=189) 21. [1971 La Haya, Holanda](https://ivu.org/hv-congress-main-congress-wvc71-index.html) 22. [1973 Ronneby Brunu, Suecia](https://ivu.org/hv-congress-main-congress-wvc73-index.html) 23. [1975 Maine, EE.UU.](https://ivu.org/hv-congress-main-congress-wvc75-index.html) 24. [1977 Delhi/Bombay/Calcuta/Madras, India](https://ivu.org/hv-congress-main-congress-wvc77-index.html) 25. [1979 Loughborough, Inglaterra](https://ivu.org/hv-congress-main-congress-wvc79-index.html) 26. [1982 Neu Ulm, Alemania](https://ivu.org/hv-congress-main-congress-wvc82-index.html) 27. [1984 Baltimore, EE.UU.](https://ivu.org/hv-congress-main-congress-wvc84-index.html) 28. [1986 Dubrovnik, Yugoslavia](https://ivu.org/history-of-ivu.html?view=article&id=4206:congress-wvc86-index&catid=199) 29. [1990 Tel Aviv, Israel](https://ivu.org/history-of-ivu.html?view=article&id=4210:congress-wvc90-index&catid=200) 30. [1993 Madras, India](https://ivu.org/history-of-ivu.html?view=article&id=4212:congress-wvc93-index&catid=201) 31. [1994 La Haya, Holanda](https://ivu.org/hv-congress-main-congress-wvc94-index.html) 32. [1996 Johnstown, Penn, EE.UU.](https://ivu.org/hv-congress-main-congress-wvc96-index.html) 33. [1999 Chiang Mai, Tailandia](https://ivu.org/hv-congress-1999-congress-thai99-index.html) 34. [2000 Toronto, Canadá](https://ivu.org/hv-congress-2000-congress-2000-index.html) 35. [2002 Edimburgo, Escocia](https://ivu.org/hv-congress-2002-congress-2002-index.html) 36. [2004 Florianópolis, Brasil](https://ivu.org/hv-congress-2004-congress-2004-index.html) 37. [2006 Goa, India](https://ivu.org/hv-congress-2006-congress-2006-index.html) 38. [2008 Dresde, Alemania](https://ivu.org/hv-congress-2008-congress-2008-index.html) 39. [2010 Jakarta/Bali, Indonesia](https://ivu.org/history-of-ivu.html?view=article&id=3562:congress-2010-index&catid=157)  Desde 2012 el evento ha pasado a llamarse 'IVU World Vegfest' y se celebra anualmente. Para más detalles sobre el 40º en adelante, ver: [www.worldvegfest.org ](http://www.worldvegfest.org/)      A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly.  Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value.  - Hits: 1734    ###  1957 World Vegetarian Congress   - [1957 World Vegetarian Congress](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) - [1957 World Vegetarian Congress: Souvenir Book](https://ivu.org/hv-congress-1957-congress-wvc57-souvenir-index.html)      - [History of IVU](https://ivu.org/history-of-ivu.html)      ###  Vegetarian Congresses: Main Archive   - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [1847 England Physiological and Vegetarian Conference](https://ivu.org/hv-congress-main-congress-1847-index.html) - [1850 American Vegetarian Convention](https://ivu.org/hv-congress-main-congress-1850-index.html) - [1890 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1890-index.html) - [1893 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1893-index.html) - [1897 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1897-index.html) - [1900 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1900-index.html) - [1908 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc08-index.html) - [1909 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc09-index.html) - [1910 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc10-index.html) - [1926 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc26-index.html) - [1932 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc32-index.html) - [1935 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc35-index.html) - [1938 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc38-index.html) - [1947 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc47-index.html) - [1949 American Vegetarian Convention](https://ivu.org/hv-congress-main-congress-1949na-index.html) - [1950 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc50-index.html) - [1953 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc53-index.html) - [1955 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc55-index.html) - [1957 World Vegetarian Congress](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) - [1960 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc60-index.html) - [1963 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc63-index.html) - [1965 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc65-index.html) - [1967 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc67-index.html) - [1971 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc71-index.html) - [1973 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc73-index.html) - [1975 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc75-index.html) - [1977 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc77-index.html) - [1979 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc79-index.html) - [1982 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc82-index.html) - [1984 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc84-index.html) - [1994 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc94-index.html) - [1996 World Vegetarian Congress](https://ivu.org/hv-congress-main-congress-wvc96-index.html) - [1999 World Vegetarian Congress: Chiang Mai](https://ivu.org/hv-congress-1999-congress-thai99-index.html) - [2000 World Vegetarian Congress: Toronto](https://ivu.org/hv-congress-2000-congress-2000-index.html) - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html)      ###  History of Vegetarianism   - [History of IVU](https://ivu.org/history-of-ivu.html)     - [Vegetarian History Timeline](https://ivu.org/history-of-ivu/hv-general-history-timeline-index.html)     - [Museum of Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-museum.html)     - [History of the International Vegetarian Union](https://ivu.org/history-of-ivu/hv-general-history-ivu-index.html)     - [Vegetarian Societies: Historical Directory](https://ivu.org/history-of-ivu/hv-general-history-societies-index.html)     - [World Vegetarian Congress History](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html)     - [Famous Vegetarians: People Directory](https://ivu.org/history-of-ivu/hv-general-people-index.html)     - [Vegetarian History Online Library](https://ivu.org/history-of-ivu/hv-general-history-online-library.html)     - [IVU Magazine Archives](https://ivu.org/history-of-ivu/hv-general-news-magazine.html)     - [IVU Online News Archive](https://ivu.org/history-of-ivu/hv-general-news-online-index.html)     - [Vegetarianism in Ancient Greece and Rome](https://ivu.org/history-of-ivu/hv-general-history-greece-rome-index.html)     - [Ancient India and Eastern Vegetarian Traditions](https://ivu.org/history-of-ivu/hv-general-history-east-index.html)     - [Europe: Middle Ages to the 17th Century](https://ivu.org/history-of-ivu/hv-general-history-renaissance-index.html)     - [England: Early 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-england19a-index.html)     - [Europe: Late 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe19b-index.html)     - [Europe: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20a-index.html)     - [Europe: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20b-index.html)     - [USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html)     - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html)     - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html)     - [Vegetarian Societies in Africa](https://ivu.org/history-of-ivu/hv-general-africa-history.html)     - [Vegetarian Societies in South and West Asia](https://ivu.org/history-of-ivu/hv-general-swasia-history.html)     - [Vegetarian Societies in Latin America and the Caribbean](https://ivu.org/history-of-ivu/hv-general-history-societies-latin-america.html)     - [North American Vegetarian Societies and IVU](https://ivu.org/history-of-ivu/hv-general-northam-history.html)     - [Music and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-music.html)     - [Creative Writing and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-writers-creative.html)     - [Religion and Vegetarianism Library](https://ivu.org/hv-libraries-research-religion-books.html)     - [Vegetarian Science Library](https://ivu.org/hv-libraries-research-science-library.html)      ###  Vegetarian News and Periodical Archives   - [IVU Magazine Archives](https://ivu.org/history-of-ivu/hv-general-news-magazine.html) - [IVU Online News Archive](https://ivu.org/history-of-ivu/hv-general-news-online-index.html) - [Interviews with Vegetarian and Vegan Activists](https://ivu.org/hv-news-periodicals-news-online-interviews-index.html) - [European Vegetarian Union News Archive](https://ivu.org/hv-news-periodicals-news-evu-index.html) - [European Vegetarian News Archive](https://ivu.org/hv-news-periodicals-news-europe-archives.html) - [Nigerian Vegetarian News Archive](https://ivu.org/hv-news-periodicals-nigeriaveg-newsarchive.html) - [The Vegetarian Newspaper: 1888-1903](https://ivu.org/hv-news-periodicals-history-europe19b-the-vegetarian.html) - [The British Vegetarian: 1959-1971](https://ivu.org/hv-news-periodicals-history-europe20b-british-vegetarian.html) - [The Vegetarian World Forum Archive](https://ivu.org/hv-news-periodicals-history-world-forum-index.html)      ###  Vegetarian Libraries and Historical Research   - [Vegetarian History Online Library](https://ivu.org/history-of-ivu/hv-general-history-online-library.html) - [Museum of Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-museum.html) - [The Ethics of Diet: Book and Editions](https://ivu.org/hv-libraries-research-history-williams-index.html) - [Percy Bysshe Shelley: A Monograph](https://ivu.org/hv-libraries-research-history-shelley-monograph.html) - [The Vegetarian Movement in England: 1847-1981](https://ivu.org/hv-libraries-research-history-thesis-index.html) - [English Vegetarian Movement: Thesis Bibliography](https://ivu.org/hv-libraries-research-history-thesis-bibliography.html) - [Vegetarian Federal Union: 1897 Annual Report](https://ivu.org/hv-libraries-research-history-vfu-1897-report.html) - [Historical Books on Animal Ethics](https://ivu.org/hv-libraries-research-animals-books.html) - [Religious Vegetarian Books: Historical Library](https://ivu.org/hv-libraries-research-religion-books.html) - [How to Win an Argument with a Meat Eater: Booklet](https://ivu.org/hv-libraries-research-religion-articles-argument.html) - [Historical Books on Vegetarian Science](https://ivu.org/hv-libraries-research-science-library.html) - [Science Council of IVU: Historical Archive](https://ivu.org/hv-libraries-research-science-scivu-index.html)      ###  1990s Regional Congresses and Thailand 1999   - [1999 World Vegetarian Congress: Chiang Mai](https://ivu.org/hv-congress-1999-congress-thai99-index.html) - [1999 Thailand Congress: Programme and Abstracts](https://ivu.org/hv-congress-1999-congress-thai99-program-index.html) - [1999 Thailand Congress: Participant Profiles](https://ivu.org/hv-congress-1999-congress-thai99-profiles-index.html) - [1999 Thailand Congress: Historical Materials](https://ivu.org/hv-congress-1999-congress-thai99-index-old.html) - [1995 European Vegetarian Congress](https://ivu.org/hv-congress-1999-congress-euro95-index.html) - [1997 European Vegetarian Congress: Bussolengo](https://ivu.org/hv-congress-1999-congress-euro97-index.html) - [1997 India and Far East Regional Congress](https://ivu.org/hv-congress-1999-congress-asia97-index.html)      ###  Vegetarian People, Arts and Culture   - [Famous Vegetarians: People Directory](https://ivu.org/history-of-ivu/hv-general-people-index.html) - [Vegetarian Actors in Film and Television](https://ivu.org/hv-people-culture-people-actors-index.html) - [Vegetarian Actors in Bollywood](https://ivu.org/hv-people-culture-people-actors-bollywood.html) - [European Vegetarian Actors](https://ivu.org/hv-people-culture-people-actors-europe.html) - [Vegetarian Television Personalities](https://ivu.org/hv-people-culture-people-tv-index.html) - [Vegetarian Radio Personalities](https://ivu.org/hv-people-culture-people-radio-index.html) - [Vegetarian Models and Fashion Designers](https://ivu.org/hv-people-culture-people-models-index.html) - [Vegetarian Rock and Pop Musicians](https://ivu.org/hv-people-culture-people-music-index.html) - [Vegetarian Classical, Jazz, Folk and Country Musicians](https://ivu.org/hv-people-culture-people-music-classic.html) - [Vegetarian Punk, Hip-Hop and Reggae Musicians](https://ivu.org/hv-people-culture-people-music-punk.html) - [Vegetarian Politicians and Activists](https://ivu.org/hv-people-culture-people-politics-index.html) - [Vegetarian Sports Personalities](https://ivu.org/hv-people-culture-people-sports-index.html) - [Vegetarian Writers, Artists, Poets and Philosophers](https://ivu.org/hv-people-culture-people-writers-index.html) - [Vegetarian Religious Leaders and Mystics](https://ivu.org/hv-people-culture-people-writers-religious.html) - [Vegetarian Scientists and Physicians](https://ivu.org/hv-people-culture-people-writers-scientists.html) - [Vegetarian Quotations and Poetry](https://ivu.org/hv-people-culture-people-quotes-index.html) - [Music and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-music.html) - [Classical Music and Vegetarianism](https://ivu.org/hv-people-culture-history-music-classical.html) - [Jazz and Vegetarianism](https://ivu.org/hv-people-culture-history-music-jazz.html) - [Rock and Pop: Bands, Musicians and Timeline](https://ivu.org/hv-people-culture-history-music-rock.html) - [Rock and Pop: Historical Directory Version](https://ivu.org/hv-people-culture-history-music-all.html) - [Creative Writing and Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-writers-creative.html) - [Creative Writing: Historical Influences Directory](https://ivu.org/hv-people-culture-history-influences.html)      ###  2000 Toronto Congress Archive   - [2000 World Vegetarian Congress: Toronto](https://ivu.org/hv-congress-2000-congress-2000-index.html) - [2000 Toronto Congress: Photo Gallery](https://ivu.org/hv-congress-2000-congress-2000-pics-index.html) - [2000 Toronto Congress: Host Association Reports](https://ivu.org/hv-congress-2000-congress-2000-tva-index.html) - [2000 Toronto Congress: Vegetarian About.com Report](https://ivu.org/hv-congress-2000-congress-2000-vac-index.html)      ###  Vegetarian Societies and IVU History   - [History of Vegetarianism](https://ivu.org/history-of-ivu.html) - [History of the International Vegetarian Union](https://ivu.org/history-of-ivu/hv-general-history-ivu-index.html) - [Vegetarian Societies: Historical Directory](https://ivu.org/history-of-ivu/hv-general-history-societies-index.html) - [International Vegetarian Meetings Before IVU](https://ivu.org/hv-societies-ivu-history-societies-pre-ivu.html) - [Vegetarian Society UK: Historical Archive](https://ivu.org/hv-societies-ivu-history-societies-vs.html) - [Vegetarian Societies in the United Kingdom](https://ivu.org/hv-societies-ivu-history-societies-united-kingdom.html) - [US Vegetarian Societies: 1837-1908](https://ivu.org/hv-societies-ivu-history-societies-usa.html) - [North American Vegetarian Societies and IVU](https://ivu.org/history-of-ivu/hv-general-northam-history.html) - [Vegetarian Societies in Latin America and the Caribbean](https://ivu.org/history-of-ivu/hv-general-history-societies-latin-america.html) - [Vegetarian Societies in Africa](https://ivu.org/history-of-ivu/hv-general-africa-history.html) - [Vegetarian Societies in South and West Asia](https://ivu.org/history-of-ivu/hv-general-swasia-history.html) - [Indian Vegetarian Societies](https://ivu.org/hv-societies-ivu-swasia-india-history.html) - [IVU Fellows: Historical Directory](https://ivu.org/hv-societies-ivu-members-council-fellows.html)      ###  Vegetarian History: Timelines and Eras   - [Vegetarian History Timeline](https://ivu.org/history-of-ivu/hv-general-history-timeline-index.html) - [Ancient Vegetarian History Timeline](https://ivu.org/hv-timelines-eras-history-timeline-ancient.html) - [Vegetarian History Timeline: 1400-1800](https://ivu.org/hv-timelines-eras-history-timeline-pre-1800.html) - [Vegetarian History Timeline: 1800-1888](https://ivu.org/hv-timelines-eras-history-timeline-19a.html) - [International Vegetarianism: 1889-1907](https://ivu.org/hv-timelines-eras-history-timeline-1900.html) - [IVU and Vegetarianism: Early 20th Century](https://ivu.org/hv-timelines-eras-history-timeline-1908.html) - [Vegetarianism in Ancient Greece and Rome](https://ivu.org/history-of-ivu/hv-general-history-greece-rome-index.html) - [Ancient India and Eastern Vegetarian Traditions](https://ivu.org/history-of-ivu/hv-general-history-east-index.html) - [Asia and Pacific Vegetarian History up to 1900](https://ivu.org/hv-timelines-eras-history-east-index2.html) - [Europe: Middle Ages to the 17th Century](https://ivu.org/history-of-ivu/hv-general-history-renaissance-index.html) - [European Vegetarian History: 18th Century](https://ivu.org/hv-timelines-eras-history-renaissance-europe18.html) - [Food in England Since 1066](https://ivu.org/hv-timelines-eras-history-renaissance-food-england.html) - [England: Early 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-england19a-index.html) - [Europe: Late 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe19b-index.html) - [Europe: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20a-index.html) - [Europe: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20b-index.html) - [North America: 18th-Century Vegetarianism](https://ivu.org/hv-timelines-eras-history-northam18-index.html) - [USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html) - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html) - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html)      ###  2008 Dresden Congress Archive   - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html) - [2008 Dresden Congress: Lecture Texts](https://ivu.org/hv-congress-2008-congress-2008-texts-index.html) - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [2008 Dresden Congress: Historical Materials](https://ivu.org/hv-congress-2008-congress-2008-index-old.html)      ###  2006 Goa Congress Archive   - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2006 Goa Congress: Lecture Texts](https://ivu.org/hv-congress-2006-congress-2006-texts-index.html) - [2006 Goa Congress: Photo Gallery](https://ivu.org/hv-congress-2006-congress-2006-jdphotos-index.html)      ###  2004 Brazil Congress Archive   - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2004 Brazil Congress: Speakers and Food Demonstrators](https://ivu.org/hv-congress-2004-congress-2004-speakers-index.html) - [2004 Brazil Congress: Lectures](https://ivu.org/hv-congress-2004-congress-2004-lectures-index.html) - [2004 Brazil Congress: Reports and Comments](https://ivu.org/hv-congress-2004-congress-2004-reports-index.html) - [2004 Brazil Congress: Cruelty-Free Fashion Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-fashion-index.html) - [2004 Congress: Rio Grande do Sul Tour Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-postcong1-index.html) - [2004 Brazil Congress: Historical Materials](https://ivu.org/hv-congress-2004-congress-2004-index-old.html)      ###  Vegan Recipes   - [![VEGAN NUTRITIONAL CEREAL SMOOTHIE](https://ivu.org/media/zoo/images/th10%20543_d7b6c5c6ea3b2564a97288bdea55d414.jpg "VEGAN NUTRITIONAL CEREAL SMOOTHIE")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-nutritional-cereal-smoothie.html "VEGAN NUTRITIONAL CEREAL SMOOTHIE")           ####  [VEGAN NUTRITIONAL CEREAL SMOOTHIE](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/vegan-nutritional-cereal-smoothie.html "VEGAN NUTRITIONAL CEREAL SMOOTHIE")            [Breakfast and brunch](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/breakfast-and-brunch.html) [Drinks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/drinks.html) [Vietnam](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/vietnam.html) - [![Chakalaka (South African Vegetable Stir-Fry)](https://ivu.org/media/zoo/images/chakalaka--south-african-vegetable-stir-fry--1777771152_f26fc9caf072258aa3e539023ee48f3b.jpg "Chakalaka (South African Vegetable Stir-Fry)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chakalaka-south-african-vegetable-stir-fry.html "Chakalaka (South African Vegetable Stir-Fry)")           ####  [Chakalaka (South African Vegetable Stir-Fry)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/chakalaka-south-african-vegetable-stir-fry.html "Chakalaka (South African Vegetable Stir-Fry)")            [Starters & side dishes](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snack-side-dishes.html) [Stir Fry](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/fake-meats-tofu-etc-2.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [South Africa](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-africa.html) - [![South African Samp and Beans (Umngqusho)](https://ivu.org/media/zoo/images/south-african-samp-and-beans--umngqusho--1777774718_3eb63ae16ef7301f8af2334a96c44ab2.jpg "South African Samp and Beans (Umngqusho)")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/south-african-samp-and-beans-umngqusho.html "South African Samp and Beans (Umngqusho)")           ####  [South African Samp and Beans (Umngqusho)](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/south-african-samp-and-beans-umngqusho.html "South African Samp and Beans (Umngqusho)")            [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Rice](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/rice.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) [South Africa](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/south-africa.html)       ###  VFA Blog   - [![Why use mushrooms in vegan dishes?](https://ivu.org/media/zoo/images/shitake_mushrooms_e4472071f7007b2a68d4e428fa215112.jpeg "Why use mushrooms in vegan dishes?")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html "Why use mushrooms in vegan dishes?")           ####  [Why use mushrooms in vegan dishes?](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html "Why use mushrooms in vegan dishes?")                - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/why-use-mushrooms-in-vegan-dishes.html)       ###  Science   - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html)     [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html)     [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html)     [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular            ###  History     [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg)    Taiwan's climate legislation embraces plant based eating                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating")       [ ![Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg)    Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022   Guideline 4 Eat fish poultry eggs, and lean meat in moderation")       [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg)    Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference                ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No  297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference")                              ###  2002 Edinburgh Congress Archive   - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2002 Edinburgh Congress: Programme](https://ivu.org/hv-congress-2002-congress-2002-program-index.html) - [2002 Edinburgh Congress: Talks and Recipes](https://ivu.org/hv-congress-2002-congress-2002-texts-index.html) - [2002 Edinburgh Congress: Photo Gallery](https://ivu.org/hv-congress-2002-congress-2002-photos-index.html) - [2002 Edinburgh Congress: Jeff's Journal](https://ivu.org/hv-congress-2002-congress-2002-journal-index.html) - [2002 Congress: Edinburgh and Scotland Travel Archive](https://ivu.org/hv-congress-2002-congress-2002-scotland-index.html)      - <a href="">Archives by Language </a>     - [Chinese People Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-big5.html)     - [Chinese Writers Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-big5.html)     - [Chinese People Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-gb.html)     - [Chinese Writers Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-gb.html)     - [French Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-people-index.html)     - [French IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-news-magazine.html)     - [French 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-congress-2008-index.html)     - [German IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-german-news-magazine.html)     - [German 2008 Congress: Historical Materials](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-index-old.html)     - [German Illustrated IVU Congress History](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-ivuhistory-index.html)     - [German 2008 Dresden Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-program.html)     - [Italian Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-people-index.html)     - [Italian IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-news-magazine.html)     - [Italian 1997 European Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-euro97-index.html)     - [Italian 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-thai99-index.html)     - [Italian 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-2008-index.html)     - [Portuguese 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-portuguese-congress-2008-index.html)     - [Spanish Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-people-index.html)     - [Spanish 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-index.html)     - [Spanish 1999 Thailand Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-program-program.html)     - [Spanish 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-2008-index.html)        ###  Download the Vegetarian Nutrition Booklet for Kids and Adolescents   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html)     [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular               7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html)     [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular               7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html)     [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular               6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html)     [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular               5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html)     [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular               5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html)     [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular               4558 downloads            ###  Nutrition   - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html)     [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular               602 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html)     [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular               2781 downloads - 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