--- title: "VEGETARIANISM - ENGLAND 1888 - IVU - International Vegetarian Union" description: "VEGETARIANISM - ENGLAND 1888: Kenneth Trueman 1888 was the year of Goshen conversion, but since this was not a conversion to vegetarianism, and merely concerned the National Debt, vegetarians did not seem to be particularly concerned. At the time Lord Salisbury was enjoying a six years' term as" url: "https://ivu.org/history-of-ivu.html?view=article&id=3995:congress-wvc57-souvenir-trueman&catid=184" date: "2026-11-06T00:02:04+00:00" language: "en-GB" --- # VEGETARIANISM - ENGLAND 1888 ![VEGETARIANISM - ENGLAND 1888](https://ivu.org/images/legacy/history/banners/congress-wvc57-souvenir-trueman.png) **VEGETARIANISM - ENGLAND 1888** Kenneth Trueman 1888 was the year of Goshen conversion, but since this was not a conversion to vegetarianism, and merely concerned the National Debt, vegetarians did not seem to be particularly concerned. At the time Lord Salisbury was enjoying a six years' term as Prime Minister after succeeding Mr. Gladstone, and only three or four years previously the agricultural workers had been enfranchised. There are some members of the Society still alive to-day who will remember those days, but those of us to whom the eighties are only an historical decade might be fascinated to delve into them and see them with the eyes of contemporary vegetarians. Fortunately, we may browse on the carefully preserved columns of the "Vegetarian," a twelve-page weekly founded in this year, which provides us not only with inspiration but with a record of the times which may creditably be compared, despite its bias, with other better-known journals of its day. The first issue of the "Vegetarian," price one penny (post free ), appeared on January 7th, 1888. It was to be - > " ...... as its title suggests, a journal for the proclamation of the Ideal in food and drink. But its scope will not be narrowed down to the mere promulgation of the principles of dietetic reform. It will endeavour to formulate the essential conditions necessary for the attainment of the ideal ; first in the physical and then in the mental, moral and spiritual life." This was before the London Vegetarian Society became an independent body. It was then the London Auxiliary of the Vegetarian Society, the Headquarters of which, as to-day, was in Manchester. In this very first issue we find current affairs very much to the fore. The future of British Agriculture - a question everyone was asking in the last quarter of the nineteenth century - found its way into the columns of the paper, and no wonder, since corn was down to thirty shillings a quarter, and the great output of the American prairies was pouring into Free Trade Britain. In 1877, the annual consumption of meat per head was 103-lbs., we are told, and in 1885 it was 112-lbs., falling a little the next year to 100-lbs., owing to a general trade depression. 'The percentage imported in 1887 was over 20.per cent and in 1886 it was 25 per cent.- It is interesting to contrast these figures with those of the present day. In 1948-49, the last year for which figures are available, the provisional consumption of meat per head per annum was 69.8-lbs. This compares with 109.6-lbs. before the second world war. Fifty-two par cent of the carcass meat and offal consumed in the United Kingdom during 1949 was imported. The correspondence columns of the "Vegetarian" are so alive that most of the letters might have been written today. The first letter is from the pen of Professor J. B. Mayor, President, at that time, of the Vegetarian Society. "Verify Quotations!" he begs his readers. Mr. Jeffery tells us in an article that he is "one who has made the subject (reformed diet) his study" and on the diet he recommends "any man may work as hard as he likes." He has adopted it himself and "am in constant and active employment." Let us see what he takes on Sunday. Breakfast : Oatmeal porridge, bread and fruit. Dinner : Haricot beans, tomatoes, tapioca pudding, boiled rice and prunes, apples, pears, nuts and pineapple. Tea : Wholemeal bread with honey and fruit. On such a diet as this, Mr. Jeffery claimed, ten persons could live for a week and spend only one pound ten shillings and eight pence between them. Actually, this is not surprising when one looks at prices in those days. Fifty pounds of bread cost four shillings and a pineapple one shilling, celery was one penny per head and seven quarts of milk cost two shillings and four pence. This suggests that to live on such a diet was more than possible. On the other hand we must take into consideration that the average wage of the agricultural labourer of the time was fifteen shillings to eighteen shillings per week. This was no doubt lower on an average than the urban dweller's, but then some had not even this. In the same issue of the "Vegetarian" we find : > "It was a pitiful sight, at South Dock Gates, Poplar, the other morning - three hundred men waiting for work, and ten taken on, Poor two hundred and ninety! - pale, cold, hungry, and Oh! so weary, and you must go back to your bare-walled rooms and tell your famine stricken children again the words they know so well - 'No work to-day ; no work!' Oh! woeful words - no work! but hush your moaning you two hundred and ninety unemployed. I tell you there is no work. Thousands of acres of God's productive soil lie fallow and all untitled to-day. Let the teeming masses, let the wealthy classes, adopt vegetarianism and there is work and wages for you and thrice ten thousand more!" Cold comfort to the men and their families! Either the author of these words was a genuine revolutionary, or his knowledge of "laissez-faire" economics was severely limited. But let us turn to the internal progress of the Movement. We find taking place an important meeting of the London Auxiliary. There seemed some concern as to whether the debts of the organization had been fully met, but the Chairman announced amid applause that "with the exception of a few shillings" they had been. So everybody was satisfied and even asked the President, who was resigning, to remain. To-day, we have in London twelve vegetarian restaurants. In 1888 there were eleven, and not one that then existed is now still in operation. In the "Elvena" Vegetarian Restaurant, for instance, which we should have found in the City Road ("near the Baracks "), we could have porridge from 9 a.m. and in the "Acorn" Vegetarian Restaurant everything was first class except prices, we were told, while the *piece de resistance* was the "Bouverie" in Fleet Street where on the second floor we could have a three course Special Dinner for the price of sixpence. But the social conscience of the "Vegetarian" pleases, while the conditions it uncovered shock. This for instance :- > "Gathered in one room are about thirty girls, very rough and unattractive, stunted and small and pale, with a shock of matted or oiled hair hanging over the forehead that proclaims the factory girl. Hard, joyless and cursed by monotony, are these girls' lives. Up at four and half past every morning, they walk about four miles, in all weathers, to their work, - some to match-making, some to pickling and preserving fruits, etc., and some to jute-working. This last is the worst, because of the dust they inhale. They work from six to six - heavy, bard, wear and tear work ; and then four miles back to their one-room homes ; and for this white slavery receive one shilling per day!" But there are amusing records of propaganda meetings, of which me find there were many. In later issues of the " Vegetarian," we read :- > (Oct. 13th) " The battle ie begun. Our forces are engaged all along the line; every evening is occupied with one or more meeting ..." At one of these held in the East End, we read :- > "On Tuesday, 3rd. inst., a t the Old Gravel-lane Mission Hall, there was a well-filled room, and our good friend Mr. Allen, the minister, was able to help our cause as "a friendly neutral," by testifying to the virtues of porridge in his native home, North of the Tweed. The chair was taken by Captain Darley, whose arguments as a sailor were specially acceptable to an audience of dock and river-side workers." By this time, a permanent feature of the "Vegetarian" had become "Health in the Household." Dr. Nichols ran this page and judging by his replies to some of the correspondents with their almost comic *nom de Plumes*, the original letters must have been really absorbing. "A moderate degree of plumpness and rotundity," our medical adviser writes, "may be attractive in what we call 'the fair sex,' but too much may be inconvenient and even dangerous. His too gracious Majesty, the fourth George, described his *beau ideal* of a woman as "fat, fair and forty." This was in reply to one who signed herself "Fatty." To "Ignoramus" Dr. Nichols confesses himself astounded. "How one can be an ignoramus after reading my books is a puzzle" - and me are convinced of his genuine surprise. To "Susan" he is most emphatic and says - and one is just a little intrigued by the possibilities - "No! Decidedly no! A thousand times no! I am not cruel. Save yourself and those you love, if you can; but do not violate nature." In the same column of the same issue, however, we find almost a light relief from that tinge of the tragic: "I have never heard that stewed pears and oranges caused illness," he seriously tells his correspondent. Then, in the issue of March 24th, came a big event - the issuing of the prospectus for the "Charing Cross Vegetarian Hotel and Restaurant Co., Ltd." - ten thousand pounds worth of shares were to be issued and :- > "The Company has been formed for the purpose of leasing the premises situate at 40, Strand and with entrance 28, Buckinghain Street, for the conversion, of the same into a first class Vegetarian Hotel and Restaurant, to be constructed on strictly Temperance lines." The Basement would provide popular sixpenny three course Dinners and seat about one hundred persons. It was also fitted with a Bar. On the first floor was a splendid Dining-room where *A la carte* meals were to be obtained. The premises contained hot and cold baths. One of the most frequently used grounds for the adoption of a vegetarian diet was for reasons of domestic economy, and various individuals would quote their own expenditure. The cleric, for instance, with an income of thirty pounds and a further income of the same amount from private sources, found the only way to make ends meet was by adopting Vegetarianism (pulses, cereals, vegetables, eggs and milk). In the issue of April 21st, came the report of the formation of the London Vegetarian Society, which, owing to the refusal of the parent Society's Executive Committee to sanction a broadening of the agreement between that Society and the London Auxiliary and mainly on the issue of publishing separate literature, decided in a resolution to abandon the relationship. "The Vegetarian," however, remained an independent journal. After this event, the movement continued its powerful way and perhaps the most interesting propaganda meetings (if such they can be called) were the Debates held in the Oxford and Cambridge Unions. The motion before Oxford was :- > "That Vegetarianism represents the Ideal in food and drink and provides a remedy for the majority of social diseases." It was lost by thirteen votes. A similar motion, differing slightly in wording, was defeated at Cambridge by thirty-five votes. Space forbids the quotation of the "Vegetarian's" report of these proceedings, but readers may be assured they were vigorous. This article has not done justice to the spirit of those pioneers who conducted, no doubt at some considerable self-sacrifice, a propaganda effort on behalf of Vegetarianism that today is only found by comparison in the political parties, but if we look into the social history of the time we find that it was the era of general tub-thumping. It is true that militant trade unionism had died down a little compared with the 1830's and that Chartism was long dead, but the Social Democratic Federation was abroad, and G.B.S. had been haranguing crowds for many years. In the year 1888 subscriptions and donations to the Society amounted to one thousand and thirty six pounds, more than the L.V.S. collected in 1949 and probably more than it will collect in 1950, and it is not necessary to draw attention to the purchasing power of money to-day. Times have changed, however, and since the spirit cannot be detached from the times, it seems futile to cherish vain hopes that the spirit of those days will return, The spirit of the movement to-day is expressed differently, perhaps because a change in the spirit of society itself has come about, but if we do not like the changes the age has produced, let us at least have the historical perspective to believe that movements tend to progress in spirals. | A note on this archive. The history section of this website is drawn from a body of legacy content originally compiled by John Davis, former manager of the International Vegetarian Union. It represents his curation of historical material, and in places includes passages written by him directly. Over the years, the IVU website has migrated between several different hosting servers. In the course of these migrations, a number of PDF files were unfortunately lost, and **some links to PDF documents may no longer function**. Where this is the case, we have chosen to leave the original link text in place, as it may itself carry information of historical value. - Hits: 1143 ### 1957 World Vegetarian Congress - [1957 World Vegetarian Congress](https://ivu.org/hv-congress-1957-congress-wvc57-index.html) - [1957 World Vegetarian Congress: Souvenir Book](https://ivu.org/hv-congress-1957-congress-wvc57-souvenir-index.html) - [History of IVU](https://ivu.org/history-of-ivu.html) ### Vegetarian Congresses: Main Archive - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [1847 England Physiological and Vegetarian Conference](https://ivu.org/hv-congress-main-congress-1847-index.html) - [1850 American Vegetarian Convention](https://ivu.org/hv-congress-main-congress-1850-index.html) - [1890 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1890-index.html) - [1893 International Vegetarian Congress](https://ivu.org/hv-congress-main-congress-1893-index.html) - 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[Indian Vegetarian Societies](https://ivu.org/hv-societies-ivu-swasia-india-history.html) - [IVU Fellows: Historical Directory](https://ivu.org/hv-societies-ivu-members-council-fellows.html) ### Vegetarian History: Timelines and Eras - [Vegetarian History Timeline](https://ivu.org/history-of-ivu/hv-general-history-timeline-index.html) - [Ancient Vegetarian History Timeline](https://ivu.org/hv-timelines-eras-history-timeline-ancient.html) - [Vegetarian History Timeline: 1400-1800](https://ivu.org/hv-timelines-eras-history-timeline-pre-1800.html) - [Vegetarian History Timeline: 1800-1888](https://ivu.org/hv-timelines-eras-history-timeline-19a.html) - [International Vegetarianism: 1889-1907](https://ivu.org/hv-timelines-eras-history-timeline-1900.html) - [IVU and Vegetarianism: Early 20th Century](https://ivu.org/hv-timelines-eras-history-timeline-1908.html) - [Vegetarianism in Ancient Greece and Rome](https://ivu.org/history-of-ivu/hv-general-history-greece-rome-index.html) - [Ancient India and Eastern Vegetarian Traditions](https://ivu.org/history-of-ivu/hv-general-history-east-index.html) - [Asia and Pacific Vegetarian History up to 1900](https://ivu.org/hv-timelines-eras-history-east-index2.html) - [Europe: Middle Ages to the 17th Century](https://ivu.org/history-of-ivu/hv-general-history-renaissance-index.html) - [European Vegetarian History: 18th Century](https://ivu.org/hv-timelines-eras-history-renaissance-europe18.html) - [Food in England Since 1066](https://ivu.org/hv-timelines-eras-history-renaissance-food-england.html) - [England: Early 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-england19a-index.html) - [Europe: Late 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe19b-index.html) - [Europe: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20a-index.html) - [Europe: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-europe20b-index.html) - [North America: 18th-Century Vegetarianism](https://ivu.org/hv-timelines-eras-history-northam18-index.html) - [USA: 19th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-usa19-index.html) - [North America: Early 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20a-index.html) - [North America: Late 20th-Century Vegetarianism](https://ivu.org/history-of-ivu/hv-general-history-northam20b-index.html) ### 2008 Dresden Congress Archive - [2008 World Vegetarian Congress: Dresden](https://ivu.org/hv-congress-2008-congress-2008-index.html) - [2008 Dresden Congress: Lecture Texts](https://ivu.org/hv-congress-2008-congress-2008-texts-index.html) - [Illustrated History of IVU Congresses: 1908-2008](https://ivu.org/hv-congress-main-congress-2008-ivuhistory-index.html) - [2008 Dresden Congress: Historical Materials](https://ivu.org/hv-congress-2008-congress-2008-index-old.html) ### 2006 Goa Congress Archive - [2006 World Vegetarian Congress: Goa](https://ivu.org/hv-congress-2006-congress-2006-index.html) - [2006 Goa Congress: Lecture Texts](https://ivu.org/hv-congress-2006-congress-2006-texts-index.html) - [2006 Goa Congress: Photo Gallery](https://ivu.org/hv-congress-2006-congress-2006-jdphotos-index.html) ### 2004 Brazil Congress Archive - [2004 World Vegetarian Congress: Florianopolis](https://ivu.org/hv-congress-2004-congress-2004-index.html) - [2004 Brazil Congress: Speakers and Food Demonstrators](https://ivu.org/hv-congress-2004-congress-2004-speakers-index.html) - [2004 Brazil Congress: Lectures](https://ivu.org/hv-congress-2004-congress-2004-lectures-index.html) - [2004 Brazil Congress: Reports and Comments](https://ivu.org/hv-congress-2004-congress-2004-reports-index.html) - [2004 Brazil Congress: Cruelty-Free Fashion Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-fashion-index.html) - [2004 Congress: Rio Grande do Sul Tour Gallery](https://ivu.org/hv-congress-2004-congress-2004-photos-postcong1-index.html) - [2004 Brazil Congress: Historical Materials](https://ivu.org/hv-congress-2004-congress-2004-index-old.html) ### Vegan Recipes - [![Mushroom and Tomato Sauce with Pasta](https://ivu.org/media/zoo/images/08293851-491c-4b6b-8de4-5e806fc0136e_35380cec3cfbe707d6940c2ddc457f15.png "Mushroom and Tomato Sauce with Pasta")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mushroom-and-tomato-sauce-with-pasta.html "Mushroom and Tomato Sauce with Pasta") #### [Mushroom and Tomato Sauce with Pasta](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/mushroom-and-tomato-sauce-with-pasta.html "Mushroom and Tomato Sauce with Pasta") [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Italy](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/italy.html) - [![Candied Peanuts](https://ivu.org/media/zoo/images/penauts_6cf80f5af6c557c3ae9934c083c428f9.jpg "Candied Peanuts")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/candied-peanuts.html "Candied Peanuts") #### [Candied Peanuts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/candied-peanuts.html "Candied Peanuts") [Protein Rich](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/proteiin-rich.html) [Benin](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/benin.html) [Desserts](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/deserts.html) [Snacks](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/snacks.html) [African](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/african.html) - [![Jamaican Pumpkin Soup](https://ivu.org/media/zoo/images/jamaican-pumpkin-soup-1779558727_f623b8959f18d408d7881133190492cb.jpg "Jamaican Pumpkin Soup")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/jamaican-pumpkin-soup.html "Jamaican Pumpkin Soup") #### [Jamaican Pumpkin Soup](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/item/jamaican-pumpkin-soup.html "Jamaican Pumpkin Soup") [Jamaica](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/jamaica.html) [Main course](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/main-course-for-lunch-and-dinner.html) [Soups](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/soup.html) [Caribbean](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/front-page/category/caribbean.html) ### VFA Blog - [![The Culinary World of Vegan Curries: A Spice-Laden Journey](https://ivu.org/media/zoo/images/tofu_curry_c5126af9213a5388a5737b7826ce5fc3.jpg "The Culinary World of Vegan Curries: A Spice-Laden Journey")](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-culinary-world-of-vegan-curries-a-spice-laden-journey.html "The Culinary World of Vegan Curries: A Spice-Laden Journey") #### [The Culinary World of Vegan Curries: A Spice-Laden Journey](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-culinary-world-of-vegan-curries-a-spice-laden-journey.html "The Culinary World of Vegan Curries: A Spice-Laden Journey") - [Read more](https://ivu.org/vegan-recipes-around-the-world/vegan-food-academy/blog-front-page/item/the-culinary-world-of-vegan-curries-a-spice-laden-journey.html) ### Science - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) [ Rapid global phaseout of animal agriculture has the potential to stabilize greenhouse gas levels for 30 years](https://ivu.org/international-vegetarian-union/resources/science/207-rapid-global-phaseout-of-animal-agriculture-has-the-potential-to-stabilize-greenhouse-gas-levels-for-30-years.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) [ Animal Agriculture and Climate change a Qualitative holistic note](https://ivu.org/international-vegetarian-union/resources/science/206-animal-agriculture-and-climate-change-a-qualitative-holistic-note.html) Popular - [ pdf ](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) [ Environmental Impact of Two Plant Based Isocaloric and Isoproteic Diets The Vegan Diet vs the Mediterranean Diet](https://ivu.org/international-vegetarian-union/resources/science/202-environmental-impact-of-two-plant-based-isocaloric-and-isoproteic-diets-the-vegan-diet-vs-the-mediterranean-diet.html) Popular ### History [ ![Taiwan's climate legislation embraces plant based eating](https://ivu.org/joomlatools-files/docman-images/generated/0f49c89d1e7298bb9930789c8ed59d48.jpg) Taiwan's climate legislation embraces plant based eating ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/283-taiwans-climate-legislation-embraces-plant-based-eating.html "Taiwan's climate legislation embraces plant based eating") [ ![Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation](https://ivu.org/joomlatools-files/docman-images/generated/6a9aeddfc689c1d0e3b9ccc3ab651bc5.jpg) Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/282-chinese-dietary-guidelines-2022-guideline-4-eat-fish-poultry-eggs-and-lean-meat-in-moderation.html "Chinese Dietary Guidelines 2022 Guideline 4 Eat fish poultry eggs, and lean meat in moderation") [ ![Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference](https://ivu.org/joomlatools-files/docman-images/generated/e3796ae838835da0b6f6ea37bcf8bcb7.jpg) Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference ](https://ivu.org/international-vegetarian-union/resources/history/vegan-nutrition-history/281-reply-to-proposal-no-4748-agriculture-and-water-conservancy-category-no-297-of-the-third-session-of-the-13th-national-committee-of-the-chinese-peoples-political-consultative-conference.html "Reply to Proposal No 4748 (Agriculture and Water Conservancy Category No 297) of the Third Session of the 13th National Committee of the Chinese People´s Political Consultative Conference") ### 2002 Edinburgh Congress Archive - [2002 World Vegetarian Congress: Edinburgh](https://ivu.org/hv-congress-2002-congress-2002-index.html) - [2002 Edinburgh Congress: Programme](https://ivu.org/hv-congress-2002-congress-2002-program-index.html) - [2002 Edinburgh Congress: Talks and Recipes](https://ivu.org/hv-congress-2002-congress-2002-texts-index.html) - [2002 Edinburgh Congress: Photo Gallery](https://ivu.org/hv-congress-2002-congress-2002-photos-index.html) - [2002 Edinburgh Congress: Jeff's Journal](https://ivu.org/hv-congress-2002-congress-2002-journal-index.html) - [2002 Congress: Edinburgh and Scotland Travel Archive](https://ivu.org/hv-congress-2002-congress-2002-scotland-index.html) - Archives by Language - [Chinese People Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-big5.html) - [Chinese Writers Archive: Traditional Chinese (Big5)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-big5.html) - [Chinese People Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-index-gb.html) - [Chinese Writers Archive: Simplified Chinese (GB)](https://ivu.org/hv-language-archives-group/hv-language-archives-chinese-people-writers-index-gb.html) - [French Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-people-index.html) - [French IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-news-magazine.html) - [French 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-french-congress-2008-index.html) - [German IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-german-news-magazine.html) - [German 2008 Congress: Historical Materials](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-index-old.html) - [German Illustrated IVU Congress History](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-ivuhistory-index.html) - [German 2008 Dresden Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-german-congress-2008-program.html) - [Italian Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-people-index.html) - [Italian IVU Magazine Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-news-magazine.html) - [Italian 1997 European Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-euro97-index.html) - [Italian 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-thai99-index.html) - [Italian 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-italian-congress-2008-index.html) - [Portuguese 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-portuguese-congress-2008-index.html) - [Spanish Famous Vegetarians Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-people-index.html) - [Spanish 1999 Thailand Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-index.html) - [Spanish 1999 Thailand Congress Programme](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-thai99-program-program.html) - [Spanish 2008 Dresden Congress Archive](https://ivu.org/hv-language-archives-group/hv-language-archives-spanish-congress-2008-index.html) ### Download the Vegetarian Nutrition Booklet for Kids and Adolescents - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) [ vegetarian-nutrition-booklet-for-kids-and-adolescents](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/117-vegetarian-nutrition-booklet-for-kids-and-adolescents.html) Popular 7676 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) [ Booklet IVU portugues web](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/122-booklet-ivu-portugues-web.html) Popular 7319 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) [ Nutrition Guide for Students (with Khmer Translation)](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/123-nutrition-guide-for-students-with-khmer-translation.html) Popular 6052 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) [ ベジタリアン・ヴィーガン栄養ガイド](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/130-2023-05-03-18-17-13.html) Popular 5524 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) [ BROȘURA DE NUTRIȚIE VEGETARIANĂ - Romanian](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/124-vegetarian-nutritie-cartea-pentru-copii-si-adolescenti.html) Popular 5040 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) [ CARTEL DE NUTRICIÓN VEGETARIANA](https://ivu.org/nutrition/nutrition-articles/health-nutrition/kids-booklet/131-cartel-de-nutricion-vegetariana.html) Popular 4558 downloads ### Nutrition - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) [ What are the best sources of protein Introducing the BPI Score](https://ivu.org/nutrition/nutrition-articles/health-nutrition/294-what-are-the-best-sources-of-protein-introducing-the-bpi-score.html) Popular 603 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) [ 2024 The OMNIVEG STUDY Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men A controlled crossover trial](https://ivu.org/nutrition/nutrition-articles/health-nutrition/250-2024-the-omniveg-study-health-outcomes-of-shifting-from-a-traditional-to-a-vegan-mediterranean-diet-in-healthy-men-a-controlled-crossover-trial.html) Popular 2782 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) [ Plant Based Nutrition Exploring Health Benefits for Atherosclerosis, Chronic Diseases, and Metabolic Syndrome—A Comprehensive Review](https://ivu.org/nutrition/nutrition-articles/health-nutrition/205-plant-based-nutrition-exploring-health-benefits-for-atherosclerosis-chronic-diseases-and-metabolic-syndrome-a-comprehensive-review.html) Popular 3834 downloads - [ pdf ](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) [ 2024 Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality Main Folder All Cause Mortality](https://ivu.org/nutrition/nutrition-articles/health-nutrition/204-2024-plant-and-animal-fat-intake-and-overall-and-cardiovascular-disease-mortality-main-folder-all-cause-mortality.html) Popular 4052 downloads ![](https://ivu.org/media/yootheme/cache/02/adult-guide-029d8cad.png)### The International Vegetarian Union’s Vegan Nutrition Guide for Adults In 2 versions: - [For healthcare professionals](https://ivu.org/nutrition/nutritional-guide/the-international-vegetarian-union-s-vegan-nutrition-guide-for-adults-healthcare-professionals.html) - [General Public Edition](https://ivu.org/nutrition/nutritional-guide/guide-for-non-healthcare-professionals.html) [Get it now](https://ivu.org/nutrition/nutritional-guide.html) ![](https://ivu.org/images/banners/booklet2.jpg)### Vegetarian Nutrition Booklet A Dietary Approach to Vegetarianism for Kids and Adolescents The intention of this booklet is present to kids and adolescents a healthy vegan diet [Read more](https://ivu.org/nutrition/vegetarian-nutrition-book-for-kids-and-adolescents.html) Vegan Nutrition ![](https://ivu.org/media/yootheme/cache/a6/logo_IVU_01_SLOGAN-a678b962.png) ### Presidents, Chair and Council - 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