International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
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Strawberry/Bannana Soother
From: John, OK, USA

This recipe was taken from a carton of Silk Soy milk.....

  • 1 c. Soy milk
  • 1/2 c. diced strawberries
  • 1 sliced bannana
  • 2 Tbsp. sweetner of choice(eg. maple syrup, honey, sugar, ect)
  • 1/8 tsp. real vanilla extract

In the blender, combine ingredients and blend till smooth and creamy

This shake is best after chilling for a while in freezing compartment of refrigerator and before bannana turns off colour.