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Vegan Snacks
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Scrambled Tofu
from: Monica Peterson - Utah, USA

Tofu Cookery
Tofu Cookery
by Louise Hagler
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- sample recipe: Peach Strawberry Upside Down Cake

from the Tofu Cookery by Louise Hagler
serves 4-6

  • 1 Tbsp. oil
  • 1/2 c. onion, chopped
  • 1 lb. tofu, crumbled (firm works best)
  • 1 Tbsp. soy sauce (or liquid aminos)
  • 1 Tbsp. nutritional yeast (optional)
  • 1 tsp. basil or cilantro
  • 1/4 tsp. garlic powder
  • 1/4 tsp. black pepper
Saute onions in the oil until tender, then add the remaining ingredients.

cook until tofu starts to brown or until hot.
serve with toast or other grain.

I add a pinch or two of tumeric for color.
it makes it look a little more like eggs.