International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
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Nut Pate
from Vegetarian Resource Center - Boston, USA

The recipe below is by Rose Lee Calabro . It is superb!

Rose Lee has written a raw recipe book, titled "Living Food, Love is the Answer", and is currently looking for a publisher.
She has also conducted food prep workshops at SF-LiFE* potlucks.
Thanks to Rose Lee for authorizing the posting of this recipe!

  • 1 C almonds, soaked 12-48 hours and blanched
  • 1 C sunflower seeds, soaked 6-8 hours and rinsed
  • 1/4 C sesame seeds, soaked 8 hours and rinsed
  • 1 red bell pepper, finely chopped
  • 3 stalks celery, finely chopped
  • 1 sm leek, finely chopped
  • 1-2 tsp. powdered kelp
  • 1-2 T Bragg Liquid Aminos or to taste
  • 2 T lemon juice
Using a champion juicer process almonds, sunflower seeds, sesame seeds using the solid plate.
Add red bell pepper, celery, leek, lemon juice, kelp, Bragg and mix well.