International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan Snacks
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Fried Tofu Sandwiches
from: Lindsay Wilson - Canada/Ontario/Toronto

Quick and easy on the run recipe!!

Serves 4

  • 1 block firm tofu
  • 2 tblsp. vegetable oil
  • 3 cloves of garlic
  • 1 red onion
  • lemon juice (optional)
Sautee onions until nice and brown.

Add slices of tofu to frying pan, fry the slices till they are golden brown.

Add garlic towards the end, so it doesn't go black.

Add a splash of lemon juice for flavour.

Add your favourite sandwich toppings and enjoy!!

Firm tofu works the best..