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Recipes Around the World International Vegetarian Union
Vegan North American Recipes
Contributed by Vegetarians and Vegans from around the world
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Tofu Joes
From: Michael Tucker - Southern California, USA

  • 1 c. chopped onion
  • 1 c. chopped green pepper
  • 2 Tbsp. margarine or oil
  • 2 c. sliced mushrooms
  • 1 (15 oz.) can tomato sauce (or 1 large can tomatoes)
  • 2 lb. firm tofu
  • 1/4 c. tomato paste with
  • 1 Tbsp. sugar (or 1/3 c. catsup)
  • 1 tsp. cumin
  • 1/2 tsp. basil
  • 1 tsp. salt
Saute onion & pepper in margarine or oil.

Add mushrooms & saute about 2 minutes.

Stir in tomatoes & spices & simmer about five minutes.

Cube tofu & add & simmer another 5 to 10 minutes.

Ladle over rice or lightly toasted burger buns & serve.