International Vegetarian Union (IVU)
International Vegetarian Union
Vegan 'Western' Main Course Meals
Contributed by Vegetarians and Vegans from around the world
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from Robert and Gina Fraser - Perth, Western Australia
4 onions, medium
2 carrots, medium, grated
3 slices wholemeal bread, crumbed
Half a cup vegetable juice
100g hazelnuts, ground
100g cashews, ground
Fry onions in saucepan for 5 minutes.
Add tomatoes, grated carrot, breadcrumbs, vegetable juice and cook for 15 minutes.
Add nuts and turn out into a loaf tin.
Bake 200 degrees C for 30 minutes.
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