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Recipes Around the World International Vegetarian Union
Vegan Indian Recipes - Vegetables / Curries
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Stuffed Okra

  • 20 nos bhindi (okra)
  • 3 small carrots
  • 1 onion
  • green chillies (acc to taste)
  • ginger -1/2 tsp minced
  • black pepper, tamarind paste, salt,
  • soya bean, butter, oil
1. Cut the okra into small pieces and saute in about 2 tablespoon of soya bean oil adding salt and black pepper to taste. Saute till the okra are not sticky and keep it aside.

2. Roast and grind with some oil:

  • 2 tablespoon of corainder seeds
  • 2 tablespoon of sesame seeds
  • 1 tsp of cumin seeds
  • 2 tsp of salt
  • 5 or less red chillies
3.Grind to a paste:
  • two large onions
  • two 1" fresh ginger pieces
4. Cut 3 Carrots length wise and apply the masala paste from step 2. Then saute it in about 2 tablespoon of butter adding salt to taste

5. In a non stick pan, add 4-5 tablespoons of oil and pour the wet onion paste from step 3, 4 length wise slit green chillies and saute until the chillies get a yellow hue.

6. Add 1/2 tsp of tamarind paste and 1/2 cup water and continue heating.

7. When this starts boiling, add the carrots sauted in butter and the okra and more salt to taste.

This recipe like a lot of Indian recipes is a bit involved, but the end product is good :)