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Recipes Around the World International Vegetarian Union
Vegan Greek/Middle Eastern Recipes
Contributed by Vegetarians and Vegans from around the world
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Israeli Wheat Berry Stew

Number of Servings:8

  • 5 cupTrader Joe's maranara and the rest water
  • 1 1/2 cup Great northern beans
  • 1 cup wheat berries
  • 6 small potatoes -- cut in half
  • 1 large onion -- sliced
  • 4 clove garlic -- minced
  • 5 tsp cumin -- ground
  • 3 tsptumeric
  • 1/2 tsp black pepper -- ground
  • 2 green peppers
Mix together all ingredients in crockpot.

Cook at high 8 to 10 hours.

Source: McDougall Cookbook - Volume 2