International Vegetarian Union (IVU)
IVU logo
Recipes Around the World International Vegetarian Union
Vegan Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
Use these links to buy from amazon and IVU gets up to 10%!

Vegetarian Fried Rice With " Ham"
From: Ivy

Ohh, no more having to order in or dine out. Making this at home is so easy and vegetarian! You would never know either! Yum!

SERVES 8

  • 2/3 cup sliced mushrooms
  • 2 stalks celery, chopped
  • 1 large shredded carrot
  • 1/2 medium chopped onion
  • 1/4 cup canola oil
  • 1/3 cup soy ham (finely diced)
  • 6 cups cooked brown rice or cooked white rice
  • 3-4 sliced green onions
  • 5 teaspoons soy sauce
  • 1 1/2 teaspoons chicken-flavored vegetarian seasoning

Get out a large skillet or wok.

On high heat, stir fry the celery, carrots, mushrooms and onion in oil, about 3 minutes or until tender.

Add in the vegetarian "ham"; stir fry for 1 minute.

Add in soy sauce, seasoning and green onions.

Continue stir frying until hot--approximately 4 minutes.