International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Chinese/Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Broccoli Stir-Fry
From: Adele Faiks-Olsgard



Simply Vegan:
Quick Vegetarian Meals
by Debra Wasserman
- [buy US]
- [buy UK]
The following is from "Simply Vegan" by Debra Wasserman.
I have only made the first one, but all of the other stuff in there has been good so I would expect they are all very good.

(serves 4)

  • 1 bunch broccoli, chopped
  • 1 carrot, thinly sliced
  • 2 stalks celery, chopped
  • 1 1/2 tablespoons sesame seeds
  • 1 tablespoon oil
  • 1/2 cup water
Stir-fry ingredients over medium-high heat for 8 minutes.
Serve with rice.