International Vegetarian Union (IVU)
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Recipes Around the World International Vegetarian Union
Vegan Stir Fry Recipes
Contributed by Vegetarians and Vegans from around the world
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Black Bean and Mushroom Stir Fry
From: (Tom Meinen)

I made this up last night and it turned out good, so I'll share it with everyone.

  • 1/2 medium onion
  • 2 cloves garlic, crushed and minced
  • approx. 1/4 cup white cooking sherry
  • approx 1/4 cup vegetable broth
  • 1 cup sliced mushrooms
  • 1/4 tsp black pepper
  • 1/2 tsp cumin
  • 1 15 oz can black beans
  • 1 1/2 cups cooked rice
  • 3 tablespoons tamari
Pre-cook the rice and have it ready.
Saute onions and garlic in the sherry, vegetable broth, and tamari until the onions are translucent.
Add the mushrooms, black pepper, and cumin and saute for about five minutes, then add the remaining ingredients.
Cook for about 20-30 minutes or until done.
Yum.